Christopher Henderson
Bib: 7458•M•Age: 29
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:34 | 18:55 | 8:36 | 18:55 | 8:36 | - |
5.7 Miles | 5.70 mi | 06:38:05 | 57:26 | 10:05 | 38:31 | 11:00 | +2:24 |
6.43 Miles | 6.43 mi | 06:48:34 | 1:07:55 | 10:34 | 10:29 | 14:22 | +3:22 |
10.92 Miles | 10.92 mi | 07:33:33 | 1:52:54 | 10:20 | 44:59 | 10:01 | -4:21 |
Garmin Hill Challenge | 11.42 mi | 07:40:23 | 1:59:44 | 10:29 | 6:50 | 13:40 | +3:39 |
14.95 Miles | 14.95 mi | 08:16:20 | 2:35:41 | 10:25 | 35:57 | 10:11 | -3:29 |
18 Miles | 18.00 mi | 08:55:15 | 3:14:36 | 10:49 | 38:55 | 12:46 | +2:35 |
24 Miles | 24.00 mi | 10:07:56 | 4:27:17 | 11:08 | 1:12:41 | 12:07 | -0:39 |
Finish | 26.22 mi | 10:32:36 | 4:51:57 | 11:09 | 24:40 | 11:07 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
11:09 /mi
Slowest Pace
14:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:51
34% of race
Time at Steady Pace
1:03:11
22% of race
Time at Slower Pace
2:08:55
44% of race
Average Pace: 11:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:34 | 18:55 | 8:36 | 18:55 | 8:36 | #2541 | |
5.7 Miles | 5.70 mi | 06:38:05 | 57:26 | 10:05 | 38:31 | 11:00 | #2761 | |
6.43 Miles | 6.43 mi | 06:48:34 | 1:07:55 | 10:34 | 10:29 | 14:22 | #2753 | |
10.92 Miles | 10.92 mi | 07:33:33 | 1:52:54 | 10:20 | 44:59 | 10:01 | #2780 | |
Garmin Hill Challenge | 11.42 mi | 07:40:23 | 1:59:44 | 10:29 | 6:50 | 13:40 | #2786 | |
14.95 Miles | 14.95 mi | 08:16:20 | 2:35:41 | 10:25 | 35:57 | 10:11 | #2845 | |
18 Miles | 18.00 mi | 08:55:15 | 3:14:36 | 10:49 | 38:55 | 12:46 | #2820 | |
24 Miles | 24.00 mi | 10:07:56 | 4:27:17 | 11:08 | 1:12:41 | 12:07 | #2850 | |
Finish | 26.22 mi | 10:32:36 | 4:51:57 | 11:09 | 24:40 | 11:07 | #2800 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2541 | 1985 | 427 | 2541(Top 61%) | 1985(Top 68%) | 427(Top 70%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2761-220 | 2132-147 | 462-35 | 2874(Top 70%) | 2189(Top 75%) | 482(Top 79%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2753+8 | 2123+9 | 466-4 | 2826(Top 68%) | 2171(Top 75%) | 483(Top 80%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2780-27 | 2137-14 | 470-4 | 2856(Top 69%) | 2192(Top 75%) | 484(Top 80%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2786-6 | 2139-2 | 474-4 | 2740(Top 66%) | 2114(Top 73%) | 480(Top 79%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2845-59 | 2177-38 | 486-12 | 2926(Top 71%) | 2217(Top 76%) | 494(Top 81%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2820+25 | 2158+19 | 485+1 | 2929(Top 71%) | 2187(Top 75%) | 477(Top 79%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2850-30 | 2157+1 | 485 | 2820(Top 68%) | 2066(Top 71%) | 447(Top 74%) |
| Finish | 26.22 mi | 2.22 mi | 2800+50 | 2115+42 | 472+13 | 2479(Top 60%) | 1831(Top 63%) | 399(Top 66%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2541
Males
1985
M25-29
436
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2874
Males
2189
M25-29
491
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2826
Males
2171
M25-29
491
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2856
Males
2192
M25-29
491
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2740
Males
2114
M25-29
488
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2926
Males
2217
M25-29
499
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2929
Males
2187
M25-29
480
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2820
Males
2066
M25-29
448
24 Miles→Finish
24.0 - 26.2 mi
Overall
2479
Males
1831
M25-29
399
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2541 |
| 2.2 Miles → 5.7 Miles | 65* | 285 | -220 | #2541 | #2761 |
| 5.7 Miles → 6.43 Miles | 38* | 30 | +8 | #2761 | #2753 |
| 6.43 Miles → 10.92 Miles | 80* | 107 | -27 | #2753 | #2780 |
| 10.92 Miles → Garmin Hill Challenge | 36 | 42 | -6 | #2780 | #2786 |
| Garmin Hill Challenge → 14.95 Miles | 42* | 101 | -59 | #2786 | #2845 |
| 14.95 Miles → 18 Miles | 90* | 65 | +25 | #2845 | #2820 |
| 18 Miles → 24 Miles | 62* | 92 | -30 | #2820 | #2850 |
| 24 Miles → Finish | 59* | 9 | +50 | #2850 | #2800 |
| TOTALS | 472* | 731 | -259 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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