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SF MARATHON 2022

Michael Dow

Bib: 7275•M•Age: 62

Tiverton, RI

0:00
0:00
/ mi
Masters
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Overall
#0 / 4134
Gender (Male)
#0 / 2911
Masters (Masters Men)
#0 / 1034
Division (M60-64)
#0 / 83
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:24
Rank: #3362
Start → 2.2 Miles
20:24 | 9:16/mi
5.7 Miles
1:00:43
Rank: #3290 (+72)
2.2 Miles → 5.7 Miles
40:19 | 11:31/mi
6.43 Miles
1:12:18
Rank: #3339 (-49)
5.7 Miles → 6.43 Miles
11:35 | 15:52/mi
10.92 Miles
2:02:32
Rank: #3437 (-98)
6.43 Miles → 10.92 Miles
50:14 | 11:11/mi
Garmin Hill Challenge· 11.42 mi
2:09:29
Rank: #3399 (+38)
10.92 Miles → Garmin Hill Challenge
6:57 | 13:54/mi
14.95 Miles
2:44:31
Rank: #3253 (+146)
Garmin Hill Challenge → 14.95 Miles
35:02 | 9:55/mi
18 Miles
3:25:02
Rank: #3191 (+62)
14.95 Miles → 18 Miles
40:31 | 13:17/mi
24 Miles
4:33:53
Rank: #2990 (+201)
18 Miles → 24 Miles
1:08:51 | 11:29/mi
Finish· 26.22 mi
4:59:02
Rank: #2965 (+25)
24 Miles → Finish
25:09 | 11:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi06:06:2220:249:1620:24
9:16
-
5.7 Miles
5.70 mi06:46:411:00:4310:3940:19
11:31
+2:15
6.43 Miles
6.43 mi06:58:161:12:1811:1511:35
15:52
+4:21
10.92 Miles
10.92 mi07:48:302:02:3211:1350:14
11:11
-4:41
Garmin Hill Challenge
11.42 mi07:55:272:09:2911:206:57
13:54
+2:43
14.95 Miles
14.95 mi08:30:292:44:3111:0035:02
9:55
-3:59
18 Miles
18.00 mi09:11:003:25:0211:2340:31
13:17
+3:22
24 Miles
24.00 mi10:19:514:33:5311:251:08:51
11:29
-1:48
Finish
26.22 mi10:45:004:59:0211:2525:09
11:20
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

11:25 /mi

Slowest Pace

15:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:26

19% of race

Time at Steady Pace

3:04:33

62% of race

Time at Slower Pace

59:03

20% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi06:06:2220:249:1620:24
9:16
#3362
5.7 Miles
5.70 mi06:46:411:00:4310:3940:19
11:31
#3290
6.43 Miles
6.43 mi06:58:161:12:1811:1511:35
15:52
#3339
10.92 Miles
10.92 mi07:48:302:02:3211:1350:14
11:11
#3437
Garmin Hill Challenge
11.42 mi07:55:272:09:2911:206:57
13:54
#3399
14.95 Miles
14.95 mi08:30:292:44:3111:0035:02
9:55
#3253
18 Miles
18.00 mi09:11:003:25:0211:2340:31
13:17
#3191
24 Miles
24.00 mi10:19:514:33:5311:251:08:51
11:29
#2990
Finish
26.22 mi10:45:004:59:0211:2525:09
11:20
#2965
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
2.2 Miles2.20 mi2.20 mi33622514543362(Top 81%)2514(Top 86%)54(Top 65%)
5.7 Miles5.70 mi3.50 mi3290+722460+5452+23289(Top 80%)2461(Top 85%)49(Top 59%)
6.43 Miles6.43 mi0.73 mi3339-492504-4453-13510(Top 85%)2602(Top 89%)59(Top 71%)
10.92 Miles10.92 mi4.49 mi3437-982551-47533561(Top 86%)2612(Top 90%)53(Top 64%)
Garmin Hill Challenge11.42 mi0.50 mi3399+382533+1850+32823(Top 68%)2169(Top 75%)41(Top 49%)
14.95 Miles14.95 mi3.53 mi3253+1462444+8948+22737(Top 66%)2099(Top 72%)41(Top 49%)
18 Miles18.00 mi3.05 mi3191+622395+49483133(Top 76%)2314(Top 79%)54(Top 65%)
24 Miles24.00 mi6.00 mi2990+2012243+15246+22492(Top 60%)1858(Top 64%)38(Top 46%)
Finish26.22 mi2.22 mi2965+252221+22462595(Top 63%)1897(Top 65%)34(Top 41%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 81%
×1human
+8ft-12ft

Overall

3362

Males

2514

M60-64

56

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 80%
×6stories
+92ft-87ft

Overall

3289

Males

2461

M60-64

50

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 85%
×11stories
+137ft-3ft

Overall

3510

Males

2602

M60-64

60

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 86%
×21stories
+225ft-318ft

Overall

3561

Males

2612

M60-64

54

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 68%
×11stories
+134ft-123ft

Overall

2823

Males

2169

M60-64

42

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 66%
×16stories
+234ft-225ft

Overall

2737

Males

2099

M60-64

42

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 76%
×12stories
+165ft-60ft

Overall

3133

Males

2314

M60-64

54

18 Miles→24 Miles

18.0 - 24.0 mi

Top 60%
×21stories
+142ft-377ft

Overall

2492

Males

1858

M60-64

38

24 Miles→Finish

24.0 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

2595

Males

1897

M60-64

34

Passing Analysis

Category:
Athletes Passed
766*
Passed By
369
Net Change
+397
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3362
2.2 Miles → 5.7 Miles176*104+72#3362#3290
5.7 Miles → 6.43 Miles19*68-49#3290#3339
6.43 Miles → 10.92 Miles34*132-98#3339#3437
10.92 Miles → Garmin Hill Challenge424+38#3437#3399
Garmin Hill Challenge → 14.95 Miles148*2+146#3399#3253
14.95 Miles → 18 Miles95*33+62#3253#3191
18 Miles → 24 Miles214*13+201#3191#2990
24 Miles → Finish38*13+25#2990#2965
TOTALS766*369+397

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon