Nancy Canela
Bib: 7233•F•Age: 39
Los Angeles, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:12:02 | 24:47 | 11:16 | 24:47 | 11:16 | - |
5.7 Miles | 5.70 mi | 07:01:52 | 1:14:37 | 13:05 | 49:50 | 14:14 | +2:58 |
6.43 Miles | 6.43 mi | 07:15:59 | 1:28:44 | 13:48 | 14:07 | 19:20 | +5:06 |
10.92 Miles | 10.92 mi | 08:11:43 | 2:24:28 | 13:14 | 55:44 | 12:25 | -6:55 |
Garmin Hill Challenge | 11.42 mi | 08:21:01 | 2:33:46 | 13:28 | 9:18 | 18:36 | +6:11 |
14.95 Miles | 14.95 mi | 09:04:40 | 3:17:25 | 13:12 | 43:39 | 12:22 | -6:14 |
18 Miles | 18.00 mi | 09:54:16 | 4:07:01 | 13:43 | 49:36 | 16:16 | +3:54 |
24 Miles | 24.00 mi | 11:14:32 | 5:27:17 | 13:38 | 1:20:16 | 13:23 | -2:53 |
Finish | 26.22 mi | 11:49:35 | 6:02:20 | 13:50 | 35:03 | 15:48 | +2:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:16 /mi
Average Pace
13:50 /mi
Slowest Pace
19:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:10
34% of race
Time at Steady Pace
2:10:06
36% of race
Time at Slower Pace
1:48:04
30% of race
Average Pace: 13:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:12:02 | 24:47 | 11:16 | 24:47 | 11:16 | #4176 | |
5.7 Miles | 5.70 mi | 07:01:52 | 1:14:37 | 13:05 | 49:50 | 14:14 | #4148 | |
6.43 Miles | 6.43 mi | 07:15:59 | 1:28:44 | 13:48 | 14:07 | 19:20 | #4159 | |
10.92 Miles | 10.92 mi | 08:11:43 | 2:24:28 | 13:14 | 55:44 | 12:25 | #4116 | |
Garmin Hill Challenge | 11.42 mi | 08:21:01 | 2:33:46 | 13:28 | 9:18 | 18:36 | #4113 | |
14.95 Miles | 14.95 mi | 09:04:40 | 3:17:25 | 13:12 | 43:39 | 12:22 | #4050 | |
18 Miles | 18.00 mi | 09:54:16 | 4:07:01 | 13:43 | 49:36 | 16:16 | #4016 | |
24 Miles | 24.00 mi | 11:14:32 | 5:27:17 | 13:38 | 1:20:16 | 13:23 | #3894 | |
Finish | 26.22 mi | 11:49:35 | 6:02:20 | 13:50 | 35:03 | 15:48 | #3912 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 4176 | 1212 | 138 | 4176(Top 101%) | 1212(Top 100%) | 138(Top 97%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 4148+28 | 1201+11 | 136+2 | 4126(Top 100%) | 1190(Top 99%) | 136(Top 96%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 4159-11 | 1206-5 | 136 | 4152(Top 100%) | 1199(Top 99%) | 138(Top 97%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 4116+43 | 1185+21 | 135+1 | 3983(Top 96%) | 1123(Top 93%) | 128(Top 90%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 4113+3 | 1183+2 | 135 | 3962(Top 96%) | 1102(Top 91%) | 127(Top 89%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 4050+63 | 1155+28 | 134+1 | 3854(Top 93%) | 1093(Top 91%) | 126(Top 89%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4016+34 | 1137+18 | 132+2 | 3915(Top 95%) | 1108(Top 92%) | 130(Top 92%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3894+122 | 1096+41 | 126+6 | 3352(Top 81%) | 936(Top 78%) | 109(Top 77%) |
| Finish | 26.22 mi | 2.22 mi | 3912-18 | 1109-13 | 127-1 | 3945(Top 95%) | 1148(Top 95%) | 135(Top 95%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
4176
Females
1212
F35-39
142
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
4126
Females
1190
F35-39
140
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
4152
Females
1199
F35-39
141
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3983
Females
1123
F35-39
131
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3962
Females
1102
F35-39
129
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3854
Females
1093
F35-39
128
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3915
Females
1108
F35-39
131
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3352
Females
936
F35-39
110
24 Miles→Finish
24.0 - 26.2 mi
Overall
3945
Females
1148
F35-39
135
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #4176 |
| 2.2 Miles → 5.7 Miles | 46* | 18 | +28 | #4176 | #4148 |
| 5.7 Miles → 6.43 Miles | 5* | 16 | -11 | #4148 | #4159 |
| 6.43 Miles → 10.92 Miles | 47* | 4 | +43 | #4159 | #4116 |
| 10.92 Miles → Garmin Hill Challenge | 5 | 2 | +3 | #4116 | #4113 |
| Garmin Hill Challenge → 14.95 Miles | 68* | 5 | +63 | #4113 | #4050 |
| 14.95 Miles → 18 Miles | 50* | 16 | +34 | #4050 | #4016 |
| 18 Miles → 24 Miles | 124* | 2 | +122 | #4016 | #3894 |
| 24 Miles → Finish | 11* | 29 | -18 | #3894 | #3912 |
| TOTALS | 356* | 92 | +264 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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