Connie Yu
Bib: 7061•F•Age: 26
Elk Grove, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:31 | 19:52 | 9:02 | 19:52 | 9:02 | - |
5.7 Miles | 5.70 mi | 06:41:50 | 1:02:11 | 10:55 | 42:19 | 12:06 | +3:04 |
6.43 Miles | 6.43 mi | 06:54:53 | 1:15:14 | 11:42 | 13:03 | 17:52 | +5:46 |
10.92 Miles | 10.92 mi | 07:47:55 | 2:08:16 | 11:45 | 53:02 | 11:49 | -6:03 |
Garmin Hill Challenge | 11.42 mi | 07:56:46 | 2:17:07 | 12:00 | 8:51 | 17:42 | +5:53 |
14.95 Miles | 14.95 mi | 08:39:15 | 2:59:36 | 12:01 | 42:29 | 12:02 | -5:40 |
18 Miles | 18.00 mi | 09:24:45 | 3:45:06 | 12:30 | 45:30 | 14:55 | +2:53 |
24 Miles | 24.00 mi | 10:48:23 | 5:08:44 | 12:52 | 1:23:38 | 13:56 | -0:59 |
Finish | 26.22 mi | 11:19:39 | 5:40:00 | 12:59 | 31:16 | 14:05 | +0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
12:59 /mi
Slowest Pace
17:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:42
46% of race
Time at Steady Pace
2:40:24
47% of race
Time at Slower Pace
21:54
6% of race
Average Pace: 12:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:31 | 19:52 | 9:02 | 19:52 | 9:02 | #3077 | |
5.7 Miles | 5.70 mi | 06:41:50 | 1:02:11 | 10:55 | 42:19 | 12:06 | #3490 | |
6.43 Miles | 6.43 mi | 06:54:53 | 1:15:14 | 11:42 | 13:03 | 17:52 | #3601 | |
10.92 Miles | 10.92 mi | 07:47:55 | 2:08:16 | 11:45 | 53:02 | 11:49 | #3704 | |
Garmin Hill Challenge | 11.42 mi | 07:56:46 | 2:17:07 | 12:00 | 8:51 | 17:42 | #3731 | |
14.95 Miles | 14.95 mi | 08:39:15 | 2:59:36 | 12:01 | 42:29 | 12:02 | #3737 | |
18 Miles | 18.00 mi | 09:24:45 | 3:45:06 | 12:30 | 45:30 | 14:55 | #3696 | |
24 Miles | 24.00 mi | 10:48:23 | 5:08:44 | 12:52 | 1:23:38 | 13:56 | #3674 | |
Finish | 26.22 mi | 11:19:39 | 5:40:00 | 12:59 | 31:16 | 14:05 | #3672 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3077 | 733 | 217 | 3077(Top 74%) | 733(Top 61%) | 217(Top 67%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3490-413 | 898-165 | 261-44 | 3594(Top 87%) | 952(Top 79%) | 270(Top 84%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3601-111 | 949-51 | 269-8 | 3999(Top 97%) | 1128(Top 94%) | 304(Top 94%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3704-103 | 988-39 | 281-12 | 3827(Top 93%) | 1054(Top 87%) | 292(Top 91%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3731-27 | 1003-15 | 285-4 | 3779(Top 91%) | 1025(Top 85%) | 283(Top 88%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3737-6 | 1021-18 | 291-6 | 3764(Top 91%) | 1056(Top 88%) | 294(Top 91%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3696+41 | 1007+14 | 290+1 | 3643(Top 88%) | 1007(Top 83%) | 284(Top 88%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3674+22 | 1008-1 | 289+1 | 3541(Top 86%) | 1001(Top 83%) | 282(Top 88%) |
| Finish | 26.22 mi | 2.22 mi | 3672+2 | 1016-8 | 287+2 | 3659(Top 89%) | 1046(Top 87%) | 295(Top 92%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3077
Females
733
F25-29
221
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3594
Females
952
F25-29
275
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3999
Females
1128
F25-29
309
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3827
Females
1054
F25-29
297
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3779
Females
1025
F25-29
288
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3764
Females
1056
F25-29
298
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3643
Females
1007
F25-29
284
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3541
Females
1001
F25-29
282
24 Miles→Finish
24.0 - 26.2 mi
Overall
3659
Females
1046
F25-29
295
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3077 |
| 2.2 Miles → 5.7 Miles | 53* | 466 | -413 | #3077 | #3490 |
| 5.7 Miles → 6.43 Miles | 3* | 114 | -111 | #3490 | #3601 |
| 6.43 Miles → 10.92 Miles | 20* | 123 | -103 | #3601 | #3704 |
| 10.92 Miles → Garmin Hill Challenge | 6 | 33 | -27 | #3704 | #3731 |
| Garmin Hill Challenge → 14.95 Miles | 47* | 53 | -6 | #3731 | #3737 |
| 14.95 Miles → 18 Miles | 70* | 29 | +41 | #3737 | #3696 |
| 18 Miles → 24 Miles | 64* | 42 | +22 | #3696 | #3674 |
| 24 Miles → Finish | 25* | 23 | +2 | #3674 | #3672 |
| TOTALS | 288* | 883 | -595 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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