Ross Tanouye
Bib: 7043•M•Age: 36
Mililani, HI
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:06:21 | 20:09 | 9:09 | 20:09 | 9:09 | - |
5.7 Miles | 5.70 mi | 06:48:42 | 1:02:30 | 10:58 | 42:21 | 12:06 | +2:57 |
6.43 Miles | 6.43 mi | 07:00:58 | 1:14:46 | 11:38 | 12:16 | 16:48 | +4:42 |
10.92 Miles | 10.92 mi | 07:53:36 | 2:07:24 | 11:40 | 52:38 | 11:43 | -5:05 |
Garmin Hill Challenge | 11.42 mi | 08:02:47 | 2:16:35 | 11:58 | 9:11 | 18:22 | +6:39 |
14.95 Miles | 14.95 mi | 08:46:29 | 3:00:17 | 12:04 | 43:42 | 12:23 | -5:59 |
18 Miles | 18.00 mi | 09:34:09 | 3:47:57 | 12:40 | 47:40 | 15:38 | +3:15 |
24 Miles | 24.00 mi | 10:59:26 | 5:13:14 | 13:03 | 1:25:17 | 14:13 | -1:25 |
Finish | 26.22 mi | 11:28:28 | 5:42:16 | 13:04 | 29:02 | 13:05 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
13:04 /mi
Slowest Pace
18:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:47
21% of race
Time at Steady Pace
3:20:22
59% of race
Time at Slower Pace
1:09:07
20% of race
Average Pace: 13:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:06:21 | 20:09 | 9:09 | 20:09 | 9:09 | #3247 | |
5.7 Miles | 5.70 mi | 06:48:42 | 1:02:30 | 10:58 | 42:21 | 12:06 | #3525 | |
6.43 Miles | 6.43 mi | 07:00:58 | 1:14:46 | 11:38 | 12:16 | 16:48 | #3570 | |
10.92 Miles | 10.92 mi | 07:53:36 | 2:07:24 | 11:40 | 52:38 | 11:43 | #3677 | |
Garmin Hill Challenge | 11.42 mi | 08:02:47 | 2:16:35 | 11:58 | 9:11 | 18:22 | #3708 | |
14.95 Miles | 14.95 mi | 08:46:29 | 3:00:17 | 12:04 | 43:42 | 12:23 | #3751 | |
18 Miles | 18.00 mi | 09:34:09 | 3:47:57 | 12:40 | 47:40 | 15:38 | #3754 | |
24 Miles | 24.00 mi | 10:59:26 | 5:13:14 | 13:03 | 1:25:17 | 14:13 | #3717 | |
Finish | 26.22 mi | 11:28:28 | 5:42:16 | 13:04 | 29:02 | 13:05 | #3690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3247 | 2435 | 339 | 3247(Top 79%) | 2435(Top 84%) | 339(Top 83%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3525-278 | 2599-164 | 358-19 | 3600(Top 87%) | 2634(Top 90%) | 359(Top 88%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3570-45 | 2624-25 | 360-2 | 3764(Top 91%) | 2734(Top 94%) | 384(Top 94%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3677-107 | 2692-68 | 373-13 | 3799(Top 92%) | 2743(Top 94%) | 385(Top 95%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3708-31 | 2707-15 | 375-2 | 3923(Top 95%) | 2819(Top 97%) | 387(Top 95%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3751-43 | 2713-6 | 378-3 | 3856(Top 93%) | 2745(Top 94%) | 386(Top 95%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3754-3 | 2712+1 | 379-1 | 3818(Top 92%) | 2726(Top 94%) | 384(Top 94%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3717+37 | 2673+39 | 374+5 | 3634(Top 88%) | 2587(Top 89%) | 366(Top 90%) |
| Finish | 26.22 mi | 2.22 mi | 3690+27 | 2653+20 | 369+5 | 3363(Top 81%) | 2404(Top 83%) | 340(Top 84%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3247
Males
2435
M35-39
343
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3600
Males
2634
M35-39
363
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3764
Males
2734
M35-39
388
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3799
Males
2743
M35-39
389
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3923
Males
2819
M35-39
391
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3856
Males
2745
M35-39
389
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3818
Males
2726
M35-39
386
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3634
Males
2587
M35-39
367
24 Miles→Finish
24.0 - 26.2 mi
Overall
3363
Males
2404
M35-39
340
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3247 |
| 2.2 Miles → 5.7 Miles | 68* | 346 | -278 | #3247 | #3525 |
| 5.7 Miles → 6.43 Miles | 12* | 57 | -45 | #3525 | #3570 |
| 6.43 Miles → 10.92 Miles | 22* | 129 | -107 | #3570 | #3677 |
| 10.92 Miles → Garmin Hill Challenge | 2 | 33 | -31 | #3677 | #3708 |
| Garmin Hill Challenge → 14.95 Miles | 36* | 79 | -43 | #3708 | #3751 |
| 14.95 Miles → 18 Miles | 57* | 60 | -3 | #3751 | #3754 |
| 18 Miles → 24 Miles | 70* | 33 | +37 | #3754 | #3717 |
| 24 Miles → Finish | 33* | 6 | +27 | #3717 | #3690 |
| TOTALS | 300* | 743 | -443 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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