Tony Zheng
Bib: 6686•M•Age: 32
Manassas, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:11:52 | 16:24 | 7:27 | 16:24 | 7:27 | - |
5.7 Miles | 5.70 mi | 06:47:19 | 51:51 | 9:06 | 35:27 | 10:08 | +2:41 |
6.43 Miles | 6.43 mi | 06:59:02 | 1:03:34 | 9:53 | 11:43 | 16:03 | +5:55 |
10.92 Miles | 10.92 mi | 07:46:06 | 1:50:38 | 10:08 | 47:04 | 10:29 | -5:34 |
Garmin Hill Challenge | 11.42 mi | 07:54:33 | 1:59:05 | 10:26 | 8:27 | 16:54 | +6:25 |
14.95 Miles | 14.95 mi | 08:35:17 | 2:39:49 | 10:41 | 40:44 | 11:32 | -5:22 |
18 Miles | 18.00 mi | 09:09:40 | 3:14:12 | 10:47 | 34:23 | 11:16 | -0:16 |
24 Miles | 24.00 mi | 10:11:53 | 4:16:25 | 10:41 | 1:02:13 | 10:22 | -0:54 |
Finish | 26.22 mi | 10:32:50 | 4:37:22 | 10:35 | 20:57 | 9:26 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
10:35 /mi
Slowest Pace
16:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:24
6% of race
Time at Steady Pace
4:00:48
87% of race
Time at Slower Pace
20:10
7% of race
Average Pace: 10:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:11:52 | 16:24 | 7:27 | 16:24 | 7:27 | #1005 | |
5.7 Miles | 5.70 mi | 06:47:19 | 51:51 | 9:06 | 35:27 | 10:08 | #1720 | |
6.43 Miles | 6.43 mi | 06:59:02 | 1:03:34 | 9:53 | 11:43 | 16:03 | #2113 | |
10.92 Miles | 10.92 mi | 07:46:06 | 1:50:38 | 10:08 | 47:04 | 10:29 | #2574 | |
Garmin Hill Challenge | 11.42 mi | 07:54:33 | 1:59:05 | 10:26 | 8:27 | 16:54 | #2720 | |
14.95 Miles | 14.95 mi | 08:35:17 | 2:39:49 | 10:41 | 40:44 | 11:32 | #3032 | |
18 Miles | 18.00 mi | 09:09:40 | 3:14:12 | 10:47 | 34:23 | 11:16 | #2805 | |
24 Miles | 24.00 mi | 10:11:53 | 4:16:25 | 10:41 | 1:02:13 | 10:22 | #2531 | |
Finish | 26.22 mi | 10:32:50 | 4:37:22 | 10:35 | 20:57 | 9:26 | #2380 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1005 | 867 | 181 | 1005(Top 24%) | 867(Top 30%) | 181(Top 33%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1720-715 | 1421-554 | 281-100 | 2100(Top 51%) | 1683(Top 58%) | 322(Top 59%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2113-393 | 1694-273 | 320-39 | 3557(Top 86%) | 2622(Top 90%) | 497(Top 91%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2574-461 | 2005-311 | 373-53 | 3190(Top 77%) | 2407(Top 83%) | 461(Top 84%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2720-146 | 2098-93 | 397-24 | 3608(Top 87%) | 2645(Top 91%) | 500(Top 91%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3032-312 | 2300-202 | 431-34 | 3615(Top 87%) | 2613(Top 90%) | 499(Top 91%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2805+227 | 2149+151 | 407+24 | 2066(Top 50%) | 1624(Top 56%) | 319(Top 58%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2531+274 | 1948+201 | 374+33 | 1807(Top 44%) | 1394(Top 48%) | 274(Top 50%) |
| Finish | 26.22 mi | 2.22 mi | 2380+151 | 1837+111 | 355+19 | 1332(Top 32%) | 1055(Top 36%) | 212(Top 39%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1005
Males
867
M30-34
182
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2100
Males
1683
M30-34
326
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3557
Males
2622
M30-34
505
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3190
Males
2407
M30-34
468
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3608
Males
2645
M30-34
506
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3615
Males
2613
M30-34
503
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2066
Males
1624
M30-34
319
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1807
Males
1394
M30-34
274
24 Miles→Finish
24.0 - 26.2 mi
Overall
1332
Males
1055
M30-34
212
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1005 |
| 2.2 Miles → 5.7 Miles | 4 | 719 | -715 | #1005 | #1720 |
| 5.7 Miles → 6.43 Miles | 2* | 395 | -393 | #1720 | #2113 |
| 6.43 Miles → 10.92 Miles | 5 | 466 | -461 | #2113 | #2574 |
| 10.92 Miles → Garmin Hill Challenge | 6 | 152 | -146 | #2574 | #2720 |
| Garmin Hill Challenge → 14.95 Miles | 10* | 322 | -312 | #2720 | #3032 |
| 14.95 Miles → 18 Miles | 228* | 1 | +227 | #3032 | #2805 |
| 18 Miles → 24 Miles | 280* | 6 | +274 | #2805 | #2531 |
| 24 Miles → Finish | 151* | 0 | +151 | #2531 | #2380 |
| TOTALS | 686* | 2061 | -1375 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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