Lauren Ladrech
Bib: 6314•F•Age: 23
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:36 | 17:39 | 8:01 | 17:39 | 8:01 | - |
5.7 Miles | 5.70 mi | 06:32:09 | 53:12 | 9:20 | 35:33 | 10:10 | +2:09 |
6.43 Miles | 6.43 mi | 06:42:00 | 1:03:03 | 9:48 | 9:51 | 13:29 | +3:19 |
10.92 Miles | 10.92 mi | 07:29:29 | 1:50:32 | 10:07 | 47:29 | 10:35 | -2:54 |
Garmin Hill Challenge | 11.42 mi | 07:35:41 | 1:56:44 | 10:13 | 6:12 | 12:24 | +1:49 |
14.95 Miles | 14.95 mi | 08:13:32 | 2:34:35 | 10:20 | 37:51 | 10:43 | -1:41 |
18 Miles | 18.00 mi | 08:48:44 | 3:09:47 | 10:33 | 35:12 | 11:33 | +0:50 |
24 Miles | 24.00 mi | 09:53:29 | 4:14:32 | 10:36 | 1:04:45 | 10:48 | -0:45 |
Finish | 26.22 mi | 10:15:53 | 4:36:56 | 10:34 | 22:24 | 10:06 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
10:34 /mi
Slowest Pace
13:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:39
6% of race
Time at Steady Pace
3:28:02
75% of race
Time at Slower Pace
51:15
19% of race
Average Pace: 10:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:36 | 17:39 | 8:01 | 17:39 | 8:01 | #1769 | |
5.7 Miles | 5.70 mi | 06:32:09 | 53:12 | 9:20 | 35:33 | 10:10 | #1980 | |
6.43 Miles | 6.43 mi | 06:42:00 | 1:03:03 | 9:48 | 9:51 | 13:29 | #2017 | |
10.92 Miles | 10.92 mi | 07:29:29 | 1:50:32 | 10:07 | 47:29 | 10:35 | #2558 | |
Garmin Hill Challenge | 11.42 mi | 07:35:41 | 1:56:44 | 10:13 | 6:12 | 12:24 | #2509 | |
14.95 Miles | 14.95 mi | 08:13:32 | 2:34:35 | 10:20 | 37:51 | 10:43 | #2768 | |
18 Miles | 18.00 mi | 08:48:44 | 3:09:47 | 10:33 | 35:12 | 11:33 | #2625 | |
24 Miles | 24.00 mi | 09:53:29 | 4:14:32 | 10:36 | 1:04:45 | 10:48 | #2437 | |
Finish | 26.22 mi | 10:15:53 | 4:36:56 | 10:34 | 22:24 | 10:06 | #2371 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1769 | 304 | 56 | 1769(Top 43%) | 304(Top 25%) | 56(Top 42%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1980-211 | 365-61 | 62-6 | 2119(Top 51%) | 415(Top 34%) | 62(Top 46%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2017-37 | 379-14 | 62 | 2251(Top 54%) | 441(Top 37%) | 70(Top 52%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2558-541 | 552-173 | 80-18 | 3244(Top 78%) | 791(Top 66%) | 98(Top 73%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2509+49 | 527+25 | 77+3 | 2158(Top 52%) | 428(Top 35%) | 68(Top 51%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2768-259 | 633-106 | 93-16 | 3213(Top 78%) | 810(Top 67%) | 106(Top 79%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2625+143 | 586+47 | 87+6 | 2261(Top 55%) | 495(Top 41%) | 74(Top 55%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2437+188 | 541+45 | 83+4 | 2070(Top 50%) | 476(Top 39%) | 66(Top 49%) |
| Finish | 26.22 mi | 2.22 mi | 2371+66 | 531+10 | 81+2 | 1794(Top 43%) | 404(Top 33%) | 65(Top 49%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1769
Females
304
F20-24
57
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2119
Females
415
F20-24
63
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2251
Females
441
F20-24
71
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3244
Females
791
F20-24
99
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2158
Females
428
F20-24
69
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3213
Females
810
F20-24
107
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2261
Females
495
F20-24
74
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2070
Females
476
F20-24
66
24 Miles→Finish
24.0 - 26.2 mi
Overall
1794
Females
404
F20-24
65
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1769 |
| 2.2 Miles → 5.7 Miles | 60* | 271 | -211 | #1769 | #1980 |
| 5.7 Miles → 6.43 Miles | 19* | 56 | -37 | #1980 | #2017 |
| 6.43 Miles → 10.92 Miles | 2 | 543 | -541 | #2017 | #2558 |
| 10.92 Miles → Garmin Hill Challenge | 52 | 3 | +49 | #2558 | #2509 |
| Garmin Hill Challenge → 14.95 Miles | 19* | 278 | -259 | #2509 | #2768 |
| 14.95 Miles → 18 Miles | 166* | 23 | +143 | #2768 | #2625 |
| 18 Miles → 24 Miles | 214* | 26 | +188 | #2625 | #2437 |
| 24 Miles → Finish | 75* | 9 | +66 | #2437 | #2371 |
| TOTALS | 607* | 1209 | -602 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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