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SF MARATHON 2022

Ninghe Cai

Bib: 6270•F•Age: 26

Chicago, IL

0:00
0:00
/ mi
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Overall
#0 / 4134
Top 40%
Gender (Female)
#0 / 1206
Top 25%
Division (F25-29)
#0 / 322
Top 36%
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:31
Rank: #2264
Start → 2.2 Miles
18:31 | 8:25/mi
5.7 Miles
52:51
Rank: #1895 (+369)
2.2 Miles → 5.7 Miles
34:20 | 9:49/mi
6.43 Miles
1:02:04
Rank: #1848 (+47)
5.7 Miles → 6.43 Miles
9:13 | 12:37/mi
10.92 Miles
1:40:49
Rank: #1726 (+122)
6.43 Miles → 10.92 Miles
38:45 | 8:38/mi
Garmin Hill Challenge· 11.42 mi
1:46:47
Rank: #1723 (+3)
10.92 Miles → Garmin Hill Challenge
5:58 | 11:56/mi
14.95 Miles
2:17:19
Rank: #1684 (+39)
Garmin Hill Challenge → 14.95 Miles
30:32 | 8:39/mi
18 Miles
2:50:54
Rank: #1698 (-14)
14.95 Miles → 18 Miles
33:35 | 11:01/mi
24 Miles
3:52:21
Rank: #1640 (+58)
18 Miles → 24 Miles
1:01:27 | 10:15/mi
Finish· 26.22 mi
4:14:37
Rank: #1643 (-3)
24 Miles → Finish
22:16 | 10:02/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:58:3918:318:2518:31
8:25
-
5.7 Miles
5.70 mi06:32:5952:519:1634:20
9:49
+1:24
6.43 Miles
6.43 mi06:42:121:02:049:399:13
12:37
+2:48
10.92 Miles
10.92 mi07:20:571:40:499:1438:45
8:38
-3:59
Garmin Hill Challenge
11.42 mi07:26:551:46:479:215:58
11:56
+3:18
14.95 Miles
14.95 mi07:57:272:17:199:1130:32
8:39
-3:17
18 Miles
18.00 mi08:31:022:50:549:3033:35
11:01
+2:22
24 Miles
24.00 mi09:32:293:52:219:411:01:27
10:15
-0:46
Finish
26.22 mi09:54:454:14:379:4322:16
10:02
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:43 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:48

34% of race

Time at Steady Pace

1:58:03

46% of race

Time at Slower Pace

48:46

19% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:58:3918:318:2518:31
8:25
#2264
5.7 Miles
5.70 mi06:32:5952:519:1634:20
9:49
#1895
6.43 Miles
6.43 mi06:42:121:02:049:399:13
12:37
#1848
10.92 Miles
10.92 mi07:20:571:40:499:1438:45
8:38
#1726
Garmin Hill Challenge
11.42 mi07:26:551:46:479:215:58
11:56
#1723
14.95 Miles
14.95 mi07:57:272:17:199:1130:32
8:39
#1684
18 Miles
18.00 mi08:31:022:50:549:3033:35
11:01
#1698
24 Miles
24.00 mi09:32:293:52:219:411:01:27
10:15
#1640
Finish
26.22 mi09:54:454:14:379:4322:16
10:02
#1643
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi22644551482264(Top 55%)455(Top 38%)148(Top 46%)
5.7 Miles5.70 mi3.50 mi1895+369348+107121+271755(Top 42%)298(Top 25%)111(Top 34%)
6.43 Miles6.43 mi0.73 mi1848+47329+19114+71652(Top 40%)281(Top 23%)103(Top 32%)
10.92 Miles10.92 mi4.49 mi1726+122303+26106+81569(Top 38%)266(Top 22%)91(Top 28%)
Garmin Hill Challenge11.42 mi0.50 mi1723+3304-1108-21868(Top 45%)340(Top 28%)130(Top 40%)
14.95 Miles14.95 mi3.53 mi1684+39300+4106+21638(Top 40%)285(Top 24%)99(Top 31%)
18 Miles18.00 mi3.05 mi1698-14296+4109-31885(Top 46%)369(Top 31%)135(Top 42%)
24 Miles24.00 mi6.00 mi1640+58295+1111-21715(Top 41%)375(Top 31%)132(Top 41%)
Finish26.22 mi2.22 mi1643-3305-10115-41737(Top 42%)390(Top 32%)137(Top 43%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 55%
×1human
+8ft-12ft

Overall

2264

Females

455

F25-29

151

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 42%
×6stories
+92ft-87ft

Overall

1755

Females

298

F25-29

113

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 40%
×11stories
+137ft-3ft

Overall

1652

Females

281

F25-29

104

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 38%
×21stories
+225ft-318ft

Overall

1569

Females

266

F25-29

95

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 45%
×11stories
+134ft-123ft

Overall

1868

Females

340

F25-29

134

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 40%
×16stories
+234ft-225ft

Overall

1638

Females

285

F25-29

103

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 46%
×12stories
+165ft-60ft

Overall

1885

Females

369

F25-29

135

18 Miles→24 Miles

18.0 - 24.0 mi

Top 41%
×21stories
+142ft-377ft

Overall

1715

Females

375

F25-29

132

24 Miles→Finish

24.0 - 26.2 mi

Top 42%
~flat
+2ft-2ft

Overall

1737

Females

390

F25-29

137

Passing Analysis

Category:
Athletes Passed
871*
Passed By
250
Net Change
+621
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2264
2.2 Miles → 5.7 Miles394*25+369#2264#1895
5.7 Miles → 6.43 Miles61*14+47#1895#1848
6.43 Miles → 10.92 Miles14018+122#1848#1726
10.92 Miles → Garmin Hill Challenge1714+3#1726#1723
Garmin Hill Challenge → 14.95 Miles59*20+39#1723#1684
14.95 Miles → 18 Miles52*66-14#1684#1698
18 Miles → 24 Miles122*64+58#1698#1640
24 Miles → Finish26*29-3#1640#1643
TOTALS871*250+621

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon