Thomas John
Bib: 6077•M•Age: 46
BERKELEY, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:05:15 | 19:17 | 8:46 | 19:17 | 8:46 | - |
5.7 Miles | 5.70 mi | 06:48:03 | 1:02:05 | 10:54 | 42:48 | 12:14 | +3:28 |
6.43 Miles | 6.43 mi | 07:00:27 | 1:14:29 | 11:35 | 12:24 | 16:59 | +4:45 |
10.92 Miles | 10.92 mi | 07:52:24 | 2:06:26 | 11:35 | 51:57 | 11:34 | -5:25 |
Garmin Hill Challenge | 11.42 mi | 08:01:10 | 2:15:12 | 11:50 | 8:46 | 17:32 | +5:58 |
14.95 Miles | 14.95 mi | 08:46:47 | 3:00:49 | 12:06 | 45:37 | 12:55 | -4:37 |
18 Miles | 18.00 mi | 09:27:44 | 3:41:46 | 12:19 | 40:57 | 13:26 | +0:31 |
24 Miles | 24.00 mi | 10:45:19 | 4:59:21 | 12:28 | 1:17:35 | 12:56 | -0:30 |
Finish | 26.22 mi | 11:09:46 | 5:23:48 | 12:22 | 24:27 | 11:01 | -1:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
12:22 /mi
Slowest Pace
17:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:41
30% of race
Time at Steady Pace
3:26:57
64% of race
Time at Slower Pace
21:10
7% of race
Average Pace: 12:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:05:15 | 19:17 | 8:46 | 19:17 | 8:46 | #2777 | |
5.7 Miles | 5.70 mi | 06:48:03 | 1:02:05 | 10:54 | 42:48 | 12:14 | #3480 | |
6.43 Miles | 6.43 mi | 07:00:27 | 1:14:29 | 11:35 | 12:24 | 16:59 | #3552 | |
10.92 Miles | 10.92 mi | 07:52:24 | 2:06:26 | 11:35 | 51:57 | 11:34 | #3637 | |
Garmin Hill Challenge | 11.42 mi | 08:01:10 | 2:15:12 | 11:50 | 8:46 | 17:32 | #3644 | |
14.95 Miles | 14.95 mi | 08:46:47 | 3:00:49 | 12:06 | 45:37 | 12:55 | #3762 | |
18 Miles | 18.00 mi | 09:27:44 | 3:41:46 | 12:19 | 40:57 | 13:26 | #3622 | |
24 Miles | 24.00 mi | 10:45:19 | 4:59:21 | 12:28 | 1:17:35 | 12:56 | #3524 | |
Finish | 26.22 mi | 11:09:46 | 5:23:48 | 12:22 | 24:27 | 11:01 | #3428 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2777 | 2144 | 265 | 2777(Top 67%) | 2144(Top 74%) | 265(Top 70%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3480-703 | 2573-429 | 323-58 | 3660(Top 89%) | 2667(Top 92%) | 339(Top 89%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3552-72 | 2614-41 | 325-2 | 3809(Top 92%) | 2749(Top 94%) | 341(Top 90%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3637-85 | 2671-57 | 335-10 | 3733(Top 90%) | 2707(Top 93%) | 339(Top 89%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3644-7 | 2670+1 | 334+1 | 3747(Top 91%) | 2725(Top 94%) | 336(Top 89%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3762-118 | 2721-51 | 345-11 | 3956(Top 96%) | 2811(Top 97%) | 361(Top 95%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3622+140 | 2637+84 | 331+14 | 3182(Top 77%) | 2341(Top 80%) | 289(Top 76%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3524+98 | 2566+71 | 327+4 | 3183(Top 77%) | 2286(Top 79%) | 294(Top 78%) |
| Finish | 26.22 mi | 2.22 mi | 3428+96 | 2503+63 | 316+11 | 2409(Top 58%) | 1787(Top 61%) | 217(Top 57%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2777
Males
2144
M45-49
181
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3660
Males
2667
M45-49
226
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3809
Males
2749
M45-49
228
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3733
Males
2707
M45-49
226
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3747
Males
2725
M45-49
221
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3956
Males
2811
M45-49
231
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3182
Males
2341
M45-49
193
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3183
Males
2286
M45-49
191
24 Miles→Finish
24.0 - 26.2 mi
Overall
2409
Males
1787
M45-49
151
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2777 |
| 2.2 Miles → 5.7 Miles | 27* | 730 | -703 | #2777 | #3480 |
| 5.7 Miles → 6.43 Miles | 5* | 77 | -72 | #3480 | #3552 |
| 6.43 Miles → 10.92 Miles | 31* | 116 | -85 | #3552 | #3637 |
| 10.92 Miles → Garmin Hill Challenge | 14 | 21 | -7 | #3637 | #3644 |
| Garmin Hill Challenge → 14.95 Miles | 24* | 142 | -118 | #3644 | #3762 |
| 14.95 Miles → 18 Miles | 146* | 6 | +140 | #3762 | #3622 |
| 18 Miles → 24 Miles | 112* | 14 | +98 | #3622 | #3524 |
| 24 Miles → Finish | 97* | 1 | +96 | #3524 | #3428 |
| TOTALS | 456* | 1107 | -651 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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