Jeff Macgregor
Bib: 6025•M•Age: 42
Half Moon Bay, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:01:14 | 19:51 | 9:01 | 19:51 | 9:01 | - |
5.7 Miles | 5.70 mi | 06:40:48 | 59:25 | 10:25 | 39:34 | 11:18 | +2:17 |
6.43 Miles | 6.43 mi | 06:51:05 | 1:09:42 | 10:50 | 10:17 | 14:05 | +2:47 |
10.92 Miles | 10.92 mi | 07:36:52 | 1:55:29 | 10:35 | 45:47 | 10:12 | -3:53 |
Garmin Hill Challenge | 11.42 mi | 07:43:04 | 2:01:41 | 10:39 | 6:12 | 12:24 | +2:12 |
14.95 Miles | 14.95 mi | 08:17:15 | 2:35:52 | 10:26 | 34:11 | 9:41 | -2:43 |
18 Miles | 18.00 mi | 08:52:38 | 3:11:15 | 10:38 | 35:23 | 11:36 | +1:55 |
24 Miles | 24.00 mi | 09:58:21 | 4:16:58 | 10:42 | 1:05:43 | 10:57 | -0:39 |
Finish | 26.22 mi | 10:22:43 | 4:41:20 | 10:44 | 24:22 | 10:59 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:44 /mi
Slowest Pace
14:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:49
35% of race
Time at Steady Pace
2:45:02
59% of race
Time at Slower Pace
16:29
6% of race
Average Pace: 10:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:01:14 | 19:51 | 9:01 | 19:51 | 9:01 | #3062 | |
5.7 Miles | 5.70 mi | 06:40:48 | 59:25 | 10:25 | 39:34 | 11:18 | #3089 | |
6.43 Miles | 6.43 mi | 06:51:05 | 1:09:42 | 10:50 | 10:17 | 14:05 | #3027 | |
10.92 Miles | 10.92 mi | 07:36:52 | 1:55:29 | 10:35 | 45:47 | 10:12 | #3026 | |
Garmin Hill Challenge | 11.42 mi | 07:43:04 | 2:01:41 | 10:39 | 6:12 | 12:24 | #2959 | |
14.95 Miles | 14.95 mi | 08:17:15 | 2:35:52 | 10:26 | 34:11 | 9:41 | #2854 | |
18 Miles | 18.00 mi | 08:52:38 | 3:11:15 | 10:38 | 35:23 | 11:36 | #2701 | |
24 Miles | 24.00 mi | 09:58:21 | 4:16:58 | 10:42 | 1:05:43 | 10:57 | #2546 | |
Finish | 26.22 mi | 10:22:43 | 4:41:20 | 10:44 | 24:22 | 10:59 | #2522 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3062 | 2324 | 237 | 3062(Top 74%) | 2324(Top 80%) | 237(Top 75%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3089-27 | 2334-10 | 243-6 | 3106(Top 75%) | 2347(Top 81%) | 251(Top 80%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3027+62 | 2292+42 | 237+6 | 2645(Top 64%) | 2055(Top 71%) | 204(Top 65%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3026+1 | 2301-9 | 240-3 | 2995(Top 72%) | 2280(Top 78%) | 239(Top 76%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2959+67 | 2258+43 | 234+6 | 2161(Top 52%) | 1722(Top 59%) | 165(Top 52%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2854+105 | 2183+75 | 229+5 | 2515(Top 61%) | 1951(Top 67%) | 212(Top 67%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2701+153 | 2086+97 | 225+4 | 2299(Top 56%) | 1782(Top 61%) | 190(Top 60%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2546+155 | 1961+125 | 212+13 | 2160(Top 52%) | 1639(Top 56%) | 176(Top 56%) |
| Finish | 26.22 mi | 2.22 mi | 2522+24 | 1934+27 | 207+5 | 2388(Top 58%) | 1773(Top 61%) | 179(Top 57%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3062
Males
2324
M40-44
239
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3106
Males
2347
M40-44
253
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2645
Males
2055
M40-44
205
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2995
Males
2280
M40-44
241
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2161
Males
1722
M40-44
167
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2515
Males
1951
M40-44
213
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2299
Males
1782
M40-44
190
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2160
Males
1639
M40-44
176
24 Miles→Finish
24.0 - 26.2 mi
Overall
2388
Males
1773
M40-44
179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3062 |
| 2.2 Miles → 5.7 Miles | 137* | 164 | -27 | #3062 | #3089 |
| 5.7 Miles → 6.43 Miles | 70* | 8 | +62 | #3089 | #3027 |
| 6.43 Miles → 10.92 Miles | 86* | 85 | +1 | #3027 | #3026 |
| 10.92 Miles → Garmin Hill Challenge | 72 | 5 | +67 | #3026 | #2959 |
| Garmin Hill Challenge → 14.95 Miles | 122* | 17 | +105 | #2959 | #2854 |
| 14.95 Miles → 18 Miles | 165* | 12 | +153 | #2854 | #2701 |
| 18 Miles → 24 Miles | 185* | 30 | +155 | #2701 | #2546 |
| 24 Miles → Finish | 45* | 21 | +24 | #2546 | #2522 |
| TOTALS | 882* | 342 | +540 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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