Samantha Manfreda
Bib: 6011•F•Age: 23
Bethel, CT

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:44 | 19:15 | 8:45 | 19:15 | 8:45 | - |
5.7 Miles | 5.70 mi | 06:37:52 | 56:23 | 9:54 | 37:08 | 10:37 | +1:52 |
6.43 Miles | 6.43 mi | 06:48:33 | 1:07:04 | 10:26 | 10:41 | 14:38 | +4:01 |
10.92 Miles | 10.92 mi | 07:32:15 | 1:50:46 | 10:09 | 43:42 | 9:44 | -4:54 |
Garmin Hill Challenge | 11.42 mi | 07:39:24 | 1:57:55 | 10:20 | 7:09 | 14:18 | +4:34 |
14.95 Miles | 14.95 mi | 08:14:00 | 2:32:31 | 10:12 | 34:36 | 9:48 | -4:30 |
18 Miles | 18.00 mi | 08:50:49 | 3:09:20 | 10:31 | 36:49 | 12:04 | +2:16 |
24 Miles | 24.00 mi | 10:03:28 | 4:21:59 | 10:55 | 1:12:39 | 12:07 | +0:03 |
Finish | 26.22 mi | 10:27:03 | 4:45:34 | 10:54 | 23:35 | 10:38 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
10:54 /mi
Slowest Pace
14:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:15
7% of race
Time at Steady Pace
2:19:01
49% of race
Time at Slower Pace
2:07:18
45% of race
Average Pace: 10:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:44 | 19:15 | 8:45 | 19:15 | 8:45 | #2753 | |
5.7 Miles | 5.70 mi | 06:37:52 | 56:23 | 9:54 | 37:08 | 10:37 | #2573 | |
6.43 Miles | 6.43 mi | 06:48:33 | 1:07:04 | 10:26 | 10:41 | 14:38 | #2629 | |
10.92 Miles | 10.92 mi | 07:32:15 | 1:50:46 | 10:09 | 43:42 | 9:44 | #2589 | |
Garmin Hill Challenge | 11.42 mi | 07:39:24 | 1:57:55 | 10:20 | 7:09 | 14:18 | #2623 | |
14.95 Miles | 14.95 mi | 08:14:00 | 2:32:31 | 10:12 | 34:36 | 9:48 | #2607 | |
18 Miles | 18.00 mi | 08:50:49 | 3:09:20 | 10:31 | 36:49 | 12:04 | #2601 | |
24 Miles | 24.00 mi | 10:03:28 | 4:21:59 | 10:55 | 1:12:39 | 12:07 | #2681 | |
Finish | 26.22 mi | 10:27:03 | 4:45:34 | 10:54 | 23:35 | 10:38 | #2628 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2753 | 615 | 88 | 2753(Top 67%) | 615(Top 51%) | 88(Top 66%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2573+180 | 556+59 | 83+5 | 2490(Top 60%) | 527(Top 44%) | 79(Top 59%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2629-56 | 574-18 | 85-2 | 3002(Top 73%) | 702(Top 58%) | 100(Top 75%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2589+40 | 563+11 | 81+4 | 2591(Top 63%) | 561(Top 47%) | 81(Top 60%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2623-34 | 575-12 | 83-2 | 2967(Top 72%) | 695(Top 58%) | 94(Top 70%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2607+16 | 568+7 | 85-2 | 2631(Top 64%) | 585(Top 49%) | 89(Top 66%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2601+6 | 577-9 | 85 | 2588(Top 63%) | 603(Top 50%) | 87(Top 65%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2681-80 | 623-46 | 92-7 | 2814(Top 68%) | 741(Top 61%) | 96(Top 72%) |
| Finish | 26.22 mi | 2.22 mi | 2628+53 | 608+15 | 92 | 2168(Top 52%) | 527(Top 44%) | 84(Top 63%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2753
Females
615
F20-24
89
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2490
Females
527
F20-24
80
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3002
Females
702
F20-24
101
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2591
Females
561
F20-24
82
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2967
Females
695
F20-24
95
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2631
Females
585
F20-24
90
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2588
Females
603
F20-24
87
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2814
Females
741
F20-24
96
24 Miles→Finish
24.0 - 26.2 mi
Overall
2168
Females
527
F20-24
84
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2753 |
| 2.2 Miles → 5.7 Miles | 243* | 63 | +180 | #2753 | #2573 |
| 5.7 Miles → 6.43 Miles | 19* | 75 | -56 | #2573 | #2629 |
| 6.43 Miles → 10.92 Miles | 98 | 58 | +40 | #2629 | #2589 |
| 10.92 Miles → Garmin Hill Challenge | 27 | 61 | -34 | #2589 | #2623 |
| Garmin Hill Challenge → 14.95 Miles | 64* | 48 | +16 | #2623 | #2607 |
| 14.95 Miles → 18 Miles | 87* | 81 | +6 | #2607 | #2601 |
| 18 Miles → 24 Miles | 66* | 146 | -80 | #2601 | #2681 |
| 24 Miles → Finish | 60* | 7 | +53 | #2681 | #2628 |
| TOTALS | 664* | 539 | +125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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