Michael Shoushani
Bib: 5820•M•Age: 36
Brookfield, CT
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:06 | 16:54 | 7:41 | 16:54 | 7:41 | - |
5.7 Miles | 5.70 mi | 06:30:02 | 48:50 | 8:34 | 31:56 | 9:07 | +1:26 |
6.43 Miles | 6.43 mi | 06:38:27 | 57:15 | 8:54 | 8:25 | 11:32 | +2:25 |
10.92 Miles | 10.92 mi | 07:15:03 | 1:33:51 | 8:36 | 36:36 | 8:09 | -3:23 |
Garmin Hill Challenge | 11.42 mi | 07:20:04 | 1:38:52 | 8:39 | 5:01 | 10:02 | +1:53 |
14.95 Miles | 14.95 mi | 07:48:18 | 2:07:06 | 8:30 | 28:14 | 8:00 | -2:02 |
18 Miles | 18.00 mi | 08:21:50 | 2:40:38 | 8:55 | 33:32 | 11:00 | +3:00 |
24 Miles | 24.00 mi | 09:27:34 | 3:46:22 | 9:26 | 1:05:44 | 10:57 | -0:03 |
Finish | 26.22 mi | 09:50:51 | 4:09:39 | 9:32 | 23:17 | 10:30 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
9:32 /mi
Slowest Pace
11:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:40
46% of race
Time at Steady Pace
28:18
11% of race
Time at Slower Pace
1:47:41
43% of race
Average Pace: 9:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:06 | 16:54 | 7:41 | 16:54 | 7:41 | #1315 | |
5.7 Miles | 5.70 mi | 06:30:02 | 48:50 | 8:34 | 31:56 | 9:07 | #1143 | |
6.43 Miles | 6.43 mi | 06:38:27 | 57:15 | 8:54 | 8:25 | 11:32 | #1065 | |
10.92 Miles | 10.92 mi | 07:15:03 | 1:33:51 | 8:36 | 36:36 | 8:09 | #1059 | |
Garmin Hill Challenge | 11.42 mi | 07:20:04 | 1:38:52 | 8:39 | 5:01 | 10:02 | #1010 | |
14.95 Miles | 14.95 mi | 07:48:18 | 2:07:06 | 8:30 | 28:14 | 8:00 | #999 | |
18 Miles | 18.00 mi | 08:21:50 | 2:40:38 | 8:55 | 33:32 | 11:00 | #1210 | |
24 Miles | 24.00 mi | 09:27:34 | 3:46:22 | 9:26 | 1:05:44 | 10:57 | #1452 | |
Finish | 26.22 mi | 09:50:51 | 4:09:39 | 9:32 | 23:17 | 10:30 | #1487 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1315 | 1103 | 150 | 1315(Top 32%) | 1103(Top 38%) | 150(Top 37%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1143+172 | 976+127 | 127+23 | 1063(Top 26%) | 905(Top 31%) | 121(Top 30%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1065+78 | 915+61 | 120+7 | 819(Top 20%) | 714(Top 25%) | 93(Top 23%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1059+6 | 905+10 | 120 | 1068(Top 26%) | 916(Top 31%) | 128(Top 31%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1010+49 | 869+36 | 118+2 | 618(Top 15%) | 551(Top 19%) | 77(Top 19%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 999+11 | 859+10 | 117+1 | 994(Top 24%) | 858(Top 29%) | 114(Top 28%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1210-211 | 1027-168 | 138-21 | 1870(Top 45%) | 1498(Top 51%) | 213(Top 52%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1452-242 | 1199-172 | 162-24 | 2162(Top 52%) | 1641(Top 56%) | 234(Top 57%) |
| Finish | 26.22 mi | 2.22 mi | 1487-35 | 1213-14 | 171-9 | 2075(Top 50%) | 1573(Top 54%) | 225(Top 55%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1315
Males
1103
M35-39
152
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1063
Males
905
M35-39
123
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
819
Males
714
M35-39
96
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1068
Males
916
M35-39
130
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
618
Males
551
M35-39
79
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
994
Males
858
M35-39
116
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1870
Males
1498
M35-39
215
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2162
Males
1641
M35-39
235
24 Miles→Finish
24.0 - 26.2 mi
Overall
2075
Males
1573
M35-39
225
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1315 |
| 2.2 Miles → 5.7 Miles | 210 | 38 | +172 | #1315 | #1143 |
| 5.7 Miles → 6.43 Miles | 82 | 4 | +78 | #1143 | #1065 |
| 6.43 Miles → 10.92 Miles | 60 | 54 | +6 | #1065 | #1059 |
| 10.92 Miles → Garmin Hill Challenge | 51 | 2 | +49 | #1059 | #1010 |
| Garmin Hill Challenge → 14.95 Miles | 44* | 33 | +11 | #1010 | #999 |
| 14.95 Miles → 18 Miles | 26* | 237 | -211 | #999 | #1210 |
| 18 Miles → 24 Miles | 28* | 270 | -242 | #1210 | #1452 |
| 24 Miles → Finish | 14* | 49 | -35 | #1452 | #1487 |
| TOTALS | 515* | 687 | -172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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