Arnaldo Lizarraga
Bib: 5434•M•Age: 45
Castro Valley, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:31 | 18:13 | 8:17 | 18:13 | 8:17 | - |
5.7 Miles | 5.70 mi | 06:35:38 | 53:20 | 9:21 | 35:07 | 10:02 | +1:45 |
6.43 Miles | 6.43 mi | 06:45:21 | 1:03:03 | 9:48 | 9:43 | 13:19 | +3:17 |
10.92 Miles | 10.92 mi | 07:28:49 | 1:46:31 | 9:45 | 43:28 | 9:41 | -3:38 |
Garmin Hill Challenge | 11.42 mi | 07:34:59 | 1:52:41 | 9:52 | 6:10 | 12:20 | +2:39 |
14.95 Miles | 14.95 mi | 08:10:44 | 2:28:26 | 9:56 | 35:45 | 10:08 | -2:12 |
18 Miles | 18.00 mi | 08:51:29 | 3:09:11 | 10:31 | 40:45 | 13:22 | +3:14 |
24 Miles | 24.00 mi | 10:11:39 | 4:29:21 | 11:13 | 1:20:10 | 13:22 | 0:00 |
Finish | 26.22 mi | 10:38:48 | 4:56:30 | 11:19 | 27:09 | 12:14 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
11:19 /mi
Slowest Pace
13:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:12:33
45% of race
Time at Steady Pace
33:19
11% of race
Time at Slower Pace
2:10:38
44% of race
Average Pace: 11:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:31 | 18:13 | 8:17 | 18:13 | 8:17 | #2065 | |
5.7 Miles | 5.70 mi | 06:35:38 | 53:20 | 9:21 | 35:07 | 10:02 | #2011 | |
6.43 Miles | 6.43 mi | 06:45:21 | 1:03:03 | 9:48 | 9:43 | 13:19 | #2018 | |
10.92 Miles | 10.92 mi | 07:28:49 | 1:46:31 | 9:45 | 43:28 | 9:41 | #2246 | |
Garmin Hill Challenge | 11.42 mi | 07:34:59 | 1:52:41 | 9:52 | 6:10 | 12:20 | #2236 | |
14.95 Miles | 14.95 mi | 08:10:44 | 2:28:26 | 9:56 | 35:45 | 10:08 | #2348 | |
18 Miles | 18.00 mi | 08:51:29 | 3:09:11 | 10:31 | 40:45 | 13:22 | #2585 | |
24 Miles | 24.00 mi | 10:11:39 | 4:29:21 | 11:13 | 1:20:10 | 13:22 | #2898 | |
Finish | 26.22 mi | 10:38:48 | 4:56:30 | 11:19 | 27:09 | 12:14 | #2911 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2065 | 1672 | 196 | 2065(Top 50%) | 1672(Top 57%) | 196(Top 52%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2011+54 | 1629+43 | 181+15 | 2018(Top 49%) | 1633(Top 56%) | 186(Top 49%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2018-7 | 1629 | 179+2 | 2115(Top 51%) | 1705(Top 59%) | 187(Top 49%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2246-228 | 1795-166 | 205-26 | 2544(Top 62%) | 1994(Top 68%) | 223(Top 59%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2236+10 | 1788+7 | 207-2 | 2123(Top 51%) | 1693(Top 58%) | 178(Top 47%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2348-112 | 1855-67 | 209-2 | 2887(Top 70%) | 2196(Top 75%) | 260(Top 69%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2585-237 | 2005-150 | 228-19 | 3159(Top 76%) | 2329(Top 80%) | 285(Top 75%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2898-313 | 2185-180 | 266-38 | 3340(Top 81%) | 2394(Top 82%) | 307(Top 81%) |
| Finish | 26.22 mi | 2.22 mi | 2911-13 | 2188-3 | 267-1 | 3057(Top 74%) | 2203(Top 76%) | 272(Top 72%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2065
Males
1672
M45-49
135
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2018
Males
1633
M45-49
128
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2115
Males
1705
M45-49
130
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2544
Males
1994
M45-49
155
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2123
Males
1693
M45-49
125
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2887
Males
2196
M45-49
178
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3159
Males
2329
M45-49
190
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3340
Males
2394
M45-49
199
24 Miles→Finish
24.0 - 26.2 mi
Overall
3057
Males
2203
M45-49
179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2065 |
| 2.2 Miles → 5.7 Miles | 162* | 108 | +54 | #2065 | #2011 |
| 5.7 Miles → 6.43 Miles | 30* | 37 | -7 | #2011 | #2018 |
| 6.43 Miles → 10.92 Miles | 18 | 246 | -228 | #2018 | #2246 |
| 10.92 Miles → Garmin Hill Challenge | 24 | 14 | +10 | #2246 | #2236 |
| Garmin Hill Challenge → 14.95 Miles | 32* | 144 | -112 | #2236 | #2348 |
| 14.95 Miles → 18 Miles | 34* | 271 | -237 | #2348 | #2585 |
| 18 Miles → 24 Miles | 15* | 328 | -313 | #2585 | #2898 |
| 24 Miles → Finish | 23* | 36 | -13 | #2898 | #2911 |
| TOTALS | 338* | 1184 | -846 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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