Anup Thomas
Bib: 5194•M•Age: 46
Alpharetta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:18 | 18:51 | 8:34 | 18:51 | 8:34 | - |
5.7 Miles | 5.70 mi | 06:34:14 | 54:47 | 9:37 | 35:56 | 10:16 | +1:42 |
6.43 Miles | 6.43 mi | 06:43:57 | 1:04:30 | 10:02 | 9:43 | 13:19 | +3:03 |
10.92 Miles | 10.92 mi | 07:26:07 | 1:46:40 | 9:46 | 42:10 | 9:23 | -3:56 |
Garmin Hill Challenge | 11.42 mi | 07:32:02 | 1:52:35 | 9:51 | 5:55 | 11:50 | +2:27 |
14.95 Miles | 14.95 mi | 08:04:11 | 2:24:44 | 9:41 | 32:09 | 9:06 | -2:44 |
18 Miles | 18.00 mi | 08:37:45 | 2:58:18 | 9:54 | 33:34 | 11:00 | +1:54 |
24 Miles | 24.00 mi | 09:37:10 | 3:57:43 | 9:54 | 59:25 | 9:54 | -1:06 |
Finish | 26.22 mi | 10:00:29 | 4:21:02 | 9:58 | 23:19 | 10:30 | +0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:58 /mi
Slowest Pace
13:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:10
36% of race
Time at Steady Pace
1:58:40
45% of race
Time at Slower Pace
49:12
19% of race
Average Pace: 9:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:18 | 18:51 | 8:34 | 18:51 | 8:34 | #2487 | |
5.7 Miles | 5.70 mi | 06:34:14 | 54:47 | 9:37 | 35:56 | 10:16 | #2292 | |
6.43 Miles | 6.43 mi | 06:43:57 | 1:04:30 | 10:02 | 9:43 | 13:19 | #2255 | |
10.92 Miles | 10.92 mi | 07:26:07 | 1:46:40 | 9:46 | 42:10 | 9:23 | #2256 | |
Garmin Hill Challenge | 11.42 mi | 07:32:02 | 1:52:35 | 9:51 | 5:55 | 11:50 | #2226 | |
14.95 Miles | 14.95 mi | 08:04:11 | 2:24:44 | 9:41 | 32:09 | 9:06 | #2149 | |
18 Miles | 18.00 mi | 08:37:45 | 2:58:18 | 9:54 | 33:34 | 11:00 | #2061 | |
24 Miles | 24.00 mi | 09:37:10 | 3:57:43 | 9:54 | 59:25 | 9:54 | #1828 | |
Finish | 26.22 mi | 10:00:29 | 4:21:02 | 9:58 | 23:19 | 10:30 | #1847 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2487 | 1945 | 235 | 2487(Top 60%) | 1945(Top 67%) | 235(Top 62%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2292+195 | 1817+128 | 213+22 | 2229(Top 54%) | 1777(Top 61%) | 203(Top 54%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2255+37 | 1797+20 | 207+6 | 2104(Top 51%) | 1697(Top 58%) | 185(Top 49%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2256-1 | 1804-7 | 209-2 | 2261(Top 55%) | 1809(Top 62%) | 203(Top 54%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2226+30 | 1779+25 | 203+6 | 1820(Top 44%) | 1489(Top 51%) | 152(Top 40%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2149+77 | 1720+59 | 193+10 | 2039(Top 49%) | 1633(Top 56%) | 183(Top 48%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2061+88 | 1661+59 | 188+5 | 1883(Top 46%) | 1506(Top 52%) | 170(Top 45%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1828+233 | 1467+194 | 165+23 | 1449(Top 35%) | 1158(Top 40%) | 139(Top 37%) |
| Finish | 26.22 mi | 2.22 mi | 1847-19 | 1478-11 | 167-2 | 2088(Top 51%) | 1582(Top 54%) | 184(Top 49%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2487
Males
1945
M45-49
157
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2229
Males
1777
M45-49
139
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2104
Males
1697
M45-49
128
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2261
Males
1809
M45-49
141
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1820
Males
1489
M45-49
109
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2039
Males
1633
M45-49
128
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1883
Males
1506
M45-49
117
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1449
Males
1158
M45-49
95
24 Miles→Finish
24.0 - 26.2 mi
Overall
2088
Males
1582
M45-49
130
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2487 |
| 2.2 Miles → 5.7 Miles | 251* | 56 | +195 | #2487 | #2292 |
| 5.7 Miles → 6.43 Miles | 54* | 17 | +37 | #2292 | #2255 |
| 6.43 Miles → 10.92 Miles | 71 | 72 | -1 | #2255 | #2256 |
| 10.92 Miles → Garmin Hill Challenge | 38 | 8 | +30 | #2256 | #2226 |
| Garmin Hill Challenge → 14.95 Miles | 94* | 17 | +77 | #2226 | #2149 |
| 14.95 Miles → 18 Miles | 110* | 22 | +88 | #2149 | #2061 |
| 18 Miles → 24 Miles | 243* | 10 | +233 | #2061 | #1828 |
| 24 Miles → Finish | 20* | 39 | -19 | #1828 | #1847 |
| TOTALS | 881* | 241 | +640 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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