Mick Adkins

Cardiff, CA

Bib: 5190 X 32

0:00

0:00

/ mi

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Overall

#0 / 4134

Top 13%

Gender (Other)

#0 / 17

Top 29%

NB30-34

#0 / 3

Top 33%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

7:48/mi

17:09

↓ 12 ft

11 ft elev

5.7 Miles

9:15/mi

49:33

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

12:05/mi

58:22

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

8:09/mi

1:34:56

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

11:02/mi

1:40:27

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:37/mi

2:07:20

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

8:36/mi

2:33:33

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

7:46/mi

3:20:09

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:43/mi

3:37:16

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	17:09	7:48	2.20 mi	17:09	7:48	-
5.7 Miles	49:33	8:42	3.50 mi	32:24	9:15	+1:27
6.43 Miles	58:22	9:05	0.73 mi	8:49	12:05	+2:50
10.92 Miles	1:34:56	8:42	4.49 mi	36:34	8:09	-3:56
Garmin Hill Challenge(11.42 mi)	1:40:27	8:48	0.50 mi	5:31	11:02	+2:53
14.95 Miles	2:07:20	8:31	3.53 mi	26:53	7:37	-3:25
18 Miles	2:33:33	8:32	3.05 mi	26:13	8:36	+0:59
24 Miles	3:20:09	8:20	6.00 mi	46:36	7:46	-0:50
Finish(26.22 mi)	3:37:16	8:18	2.22 mi	17:07	7:43	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:18 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:32

78% of race

Time at Slower Pace

46:44

22% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB30-34	Seg. Overall	Seg. X	Seg. NB30-34
2.2 Miles	2.20 mi	1477	8	1	1477	8	1
5.7 Miles	3.50 mi	1315+162	9-1	1	1241	9	1
6.43 Miles	0.73 mi	1287+28	9	1	1210	9	1
10.92 Miles	4.49 mi	1183+104	9	1	1048	8	1
Garmin Hill Challenge(11.42 mi)	0.50 mi	1182+1	9	1	1288	7	1
14.95 Miles	3.53 mi	1022+160	8+1	1	664	5	1
18 Miles	3.05 mi	783+239	6+2	1	334	3	1
24 Miles	6.00 mi	573+210	5+1	1	246	2	1
Finish(26.22 mi)	2.22 mi	527+46	5	1	258	2	1

X30-34

Passing Analysis

No position changes recorded for this athlete.

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