Michael Arensdorf
Bib: 5188•M•Age: 29
Marina, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:32 | 17:31 | 7:58 | 17:31 | 7:58 | - |
5.7 Miles | 5.70 mi | 06:33:31 | 52:30 | 9:13 | 34:59 | 10:00 | +2:02 |
6.43 Miles | 6.43 mi | 06:43:19 | 1:02:18 | 9:41 | 9:48 | 13:25 | +3:25 |
10.92 Miles | 10.92 mi | 07:22:46 | 1:41:45 | 9:19 | 39:27 | 8:47 | -4:38 |
Garmin Hill Challenge | 11.42 mi | 07:28:21 | 1:47:20 | 9:24 | 5:35 | 11:10 | +2:23 |
14.95 Miles | 14.95 mi | 07:58:35 | 2:17:34 | 9:12 | 30:14 | 8:34 | -2:36 |
18 Miles | 18.00 mi | 08:30:49 | 2:49:48 | 9:26 | 32:14 | 10:34 | +2:00 |
24 Miles | 24.00 mi | 09:32:58 | 3:51:57 | 9:40 | 1:02:09 | 10:22 | -0:12 |
Finish | 26.22 mi | 09:58:33 | 4:17:32 | 9:50 | 25:35 | 11:32 | +1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
9:50 /mi
Slowest Pace
13:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:12
34% of race
Time at Steady Pace
2:09:22
50% of race
Time at Slower Pace
40:58
16% of race
Average Pace: 9:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:32 | 17:31 | 7:58 | 17:31 | 7:58 | #1698 | |
5.7 Miles | 5.70 mi | 06:33:31 | 52:30 | 9:13 | 34:59 | 10:00 | #1828 | |
6.43 Miles | 6.43 mi | 06:43:19 | 1:02:18 | 9:41 | 9:48 | 13:25 | #1870 | |
10.92 Miles | 10.92 mi | 07:22:46 | 1:41:45 | 9:19 | 39:27 | 8:47 | #1804 | |
Garmin Hill Challenge | 11.42 mi | 07:28:21 | 1:47:20 | 9:24 | 5:35 | 11:10 | #1766 | |
14.95 Miles | 14.95 mi | 07:58:35 | 2:17:34 | 9:12 | 30:14 | 8:34 | #1697 | |
18 Miles | 18.00 mi | 08:30:49 | 2:49:48 | 9:26 | 32:14 | 10:34 | #1659 | |
24 Miles | 24.00 mi | 09:32:58 | 3:51:57 | 9:40 | 1:02:09 | 10:22 | #1630 | |
Finish | 26.22 mi | 09:58:33 | 4:17:32 | 9:50 | 25:35 | 11:32 | #1724 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1698 | 1401 | 303 | 1698(Top 41%) | 1401(Top 48%) | 303(Top 50%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1828-130 | 1494-93 | 332-29 | 1975(Top 48%) | 1599(Top 55%) | 357(Top 59%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1870-42 | 1524-30 | 337-5 | 2192(Top 53%) | 1760(Top 60%) | 387(Top 64%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1804+66 | 1469+55 | 329+8 | 1712(Top 41%) | 1398(Top 48%) | 316(Top 52%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1766+38 | 1446+23 | 327+2 | 1396(Top 34%) | 1168(Top 40%) | 297(Top 49%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1697+69 | 1384+62 | 314+13 | 1571(Top 38%) | 1300(Top 45%) | 301(Top 50%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1659+38 | 1365+19 | 315-1 | 1591(Top 38%) | 1302(Top 45%) | 301(Top 50%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1630+29 | 1331+34 | 300+15 | 1796(Top 43%) | 1387(Top 48%) | 297(Top 49%) |
| Finish | 26.22 mi | 2.22 mi | 1724-94 | 1385-54 | 305-5 | 2699(Top 65%) | 1965(Top 68%) | 428(Top 71%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1698
Males
1401
M25-29
308
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1975
Males
1599
M25-29
362
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2192
Males
1760
M25-29
393
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1712
Males
1398
M25-29
320
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1396
Males
1168
M25-29
302
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1571
Males
1300
M25-29
303
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1591
Males
1302
M25-29
302
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1796
Males
1387
M25-29
298
24 Miles→Finish
24.0 - 26.2 mi
Overall
2699
Males
1965
M25-29
428
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1698 |
| 2.2 Miles → 5.7 Miles | 68* | 198 | -130 | #1698 | #1828 |
| 5.7 Miles → 6.43 Miles | 13* | 55 | -42 | #1828 | #1870 |
| 6.43 Miles → 10.92 Miles | 97 | 31 | +66 | #1870 | #1804 |
| 10.92 Miles → Garmin Hill Challenge | 43 | 5 | +38 | #1804 | #1766 |
| Garmin Hill Challenge → 14.95 Miles | 83* | 14 | +69 | #1766 | #1697 |
| 14.95 Miles → 18 Miles | 70* | 32 | +38 | #1697 | #1659 |
| 18 Miles → 24 Miles | 108* | 79 | +29 | #1659 | #1630 |
| 24 Miles → Finish | 8* | 102 | -94 | #1630 | #1724 |
| TOTALS | 490* | 516 | -26 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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