Alexander Kogan
Bib: 5056•M•Age: 48
PORTLAND, OR
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:03 | 19:08 | 8:42 | 19:08 | 8:42 | - |
5.7 Miles | 5.70 mi | 06:37:23 | 56:28 | 9:54 | 37:20 | 10:40 | +1:58 |
6.43 Miles | 6.43 mi | 06:47:33 | 1:06:38 | 10:22 | 10:10 | 13:55 | +3:15 |
10.92 Miles | 10.92 mi | 07:29:43 | 1:48:48 | 9:58 | 42:10 | 9:23 | -4:32 |
Garmin Hill Challenge | 11.42 mi | 07:35:56 | 1:55:01 | 10:04 | 6:13 | 12:26 | +3:03 |
14.95 Miles | 14.95 mi | 08:10:11 | 2:29:16 | 9:59 | 34:15 | 9:42 | -2:44 |
18 Miles | 18.00 mi | 08:46:15 | 3:05:20 | 10:18 | 36:04 | 11:50 | +2:08 |
24 Miles | 24.00 mi | 09:55:27 | 4:14:32 | 10:36 | 1:09:12 | 11:32 | -0:18 |
Finish | 26.22 mi | 10:18:27 | 4:37:32 | 10:36 | 23:00 | 10:22 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
10:36 /mi
Slowest Pace
13:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:33
34% of race
Time at Steady Pace
1:00:20
22% of race
Time at Slower Pace
2:01:39
44% of race
Average Pace: 10:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:03 | 19:08 | 8:42 | 19:08 | 8:42 | #2685 | |
5.7 Miles | 5.70 mi | 06:37:23 | 56:28 | 9:54 | 37:20 | 10:40 | #2588 | |
6.43 Miles | 6.43 mi | 06:47:33 | 1:06:38 | 10:22 | 10:10 | 13:55 | #2571 | |
10.92 Miles | 10.92 mi | 07:29:43 | 1:48:48 | 9:58 | 42:10 | 9:23 | #2431 | |
Garmin Hill Challenge | 11.42 mi | 07:35:56 | 1:55:01 | 10:04 | 6:13 | 12:26 | #2398 | |
14.95 Miles | 14.95 mi | 08:10:11 | 2:29:16 | 9:59 | 34:15 | 9:42 | #2394 | |
18 Miles | 18.00 mi | 08:46:15 | 3:05:20 | 10:18 | 36:04 | 11:50 | #2386 | |
24 Miles | 24.00 mi | 09:55:27 | 4:14:32 | 10:36 | 1:09:12 | 11:32 | #2438 | |
Finish | 26.22 mi | 10:18:27 | 4:37:32 | 10:36 | 23:00 | 10:22 | #2391 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2685 | 2082 | 257 | 2685(Top 65%) | 2082(Top 72%) | 257(Top 68%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2588+97 | 2019+63 | 246+11 | 2555(Top 62%) | 1996(Top 69%) | 242(Top 64%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2571+17 | 2004+15 | 241+5 | 2528(Top 61%) | 1986(Top 68%) | 227(Top 60%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2431+140 | 1916+88 | 219+22 | 2264(Top 55%) | 1812(Top 62%) | 204(Top 54%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2398+33 | 1897+19 | 217+2 | 2180(Top 53%) | 1737(Top 60%) | 181(Top 48%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2394+4 | 1889+8 | 215+2 | 2539(Top 61%) | 1970(Top 68%) | 228(Top 60%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2386+8 | 1879+10 | 212+3 | 2444(Top 59%) | 1877(Top 64%) | 210(Top 55%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2438-52 | 1886-7 | 215-3 | 2530(Top 61%) | 1882(Top 65%) | 235(Top 62%) |
| Finish | 26.22 mi | 2.22 mi | 2391+47 | 1844+42 | 213+2 | 1985(Top 48%) | 1508(Top 52%) | 178(Top 47%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2685
Males
2082
M45-49
176
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2555
Males
1996
M45-49
168
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2528
Males
1986
M45-49
160
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2264
Males
1812
M45-49
142
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2180
Males
1737
M45-49
127
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2539
Males
1970
M45-49
157
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2444
Males
1877
M45-49
144
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2530
Males
1882
M45-49
156
24 Miles→Finish
24.0 - 26.2 mi
Overall
1985
Males
1508
M45-49
125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2685 |
| 2.2 Miles → 5.7 Miles | 191* | 94 | +97 | #2685 | #2588 |
| 5.7 Miles → 6.43 Miles | 45* | 28 | +17 | #2588 | #2571 |
| 6.43 Miles → 10.92 Miles | 166 | 26 | +140 | #2571 | #2431 |
| 10.92 Miles → Garmin Hill Challenge | 40 | 7 | +33 | #2431 | #2398 |
| Garmin Hill Challenge → 14.95 Miles | 58* | 54 | +4 | #2398 | #2394 |
| 14.95 Miles → 18 Miles | 76* | 68 | +8 | #2394 | #2386 |
| 18 Miles → 24 Miles | 88* | 140 | -52 | #2386 | #2438 |
| 24 Miles → Finish | 62* | 15 | +47 | #2438 | #2391 |
| TOTALS | 726* | 432 | +294 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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