Larry Chow
Bib: 4707•M•Age: 52
San Francisco, CA
⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:52:38 | 19:13 | 8:44 | 19:13 | 8:44 | - |
5.7 Miles | 5.70 mi | 06:30:48 | 57:23 | 10:04 | 38:10 | 10:54 | +2:10 |
6.43 Miles | 6.43 mi | 06:41:32 | 1:08:07 | 10:36 | 10:44 | 14:42 | +3:48 |
10.92 Miles | 10.92 mi | 07:26:04 | 1:52:39 | 10:19 | 44:32 | 9:55 | -4:47 |
Garmin Hill Challenge | 11.42 mi | 07:33:44 | 2:00:19 | 10:32 | 7:40 | 15:20 | +5:25 |
14.95 Miles | 14.95 mi | 08:08:43 | 2:35:18 | 10:23 | 34:59 | 9:55 | -5:25 |
18 Miles | 18.00 mi | 08:48:57 | 3:15:32 | 10:52 | 40:14 | 13:12 | +3:17 |
24 Miles | 24.00 mi | 10:14:09 | 4:40:44 | 11:42 | 1:25:12 | 14:12 | +1:00 |
Finish | 26.22 mi | 10:41:57 | 5:08:32 | 11:47 | 27:48 | 12:32 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:44 /mi
Average Pace
11:47 /mi
Slowest Pace
15:20 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:16:54
44% of race
Time at Steady Pace
1:08:02
22% of race
Time at Slower Pace
1:43:36
34% of race
Average Pace: 11:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:52:38 | 19:13 | 8:44 | 19:13 | 8:44 | #2738 | |
5.7 Miles | 5.70 mi | 06:30:48 | 57:23 | 10:04 | 38:10 | 10:54 | #2756 | |
6.43 Miles | 6.43 mi | 06:41:32 | 1:08:07 | 10:36 | 10:44 | 14:42 | #2785 | |
10.92 Miles | 10.92 mi | 07:26:04 | 1:52:39 | 10:19 | 44:32 | 9:55 | #2754 | |
Garmin Hill Challenge | 11.42 mi | 07:33:44 | 2:00:19 | 10:32 | 7:40 | 15:20 | #2836 | |
14.95 Miles | 14.95 mi | 08:08:43 | 2:35:18 | 10:23 | 34:59 | 9:55 | #2815 | |
18 Miles | 18.00 mi | 08:48:57 | 3:15:32 | 10:52 | 40:14 | 13:12 | #2862 | |
24 Miles | 24.00 mi | 10:14:09 | 4:40:44 | 11:42 | 1:25:12 | 14:12 | #3152 | |
Finish | 26.22 mi | 10:41:57 | 5:08:32 | 11:47 | 27:48 | 12:32 | #3151 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2738 | 2115 | 169 | 2738(Top 66%) | 2115(Top 73%) | 169(Top 70%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2756-18 | 2127-12 | 163+6 | 2764(Top 67%) | 2123(Top 73%) | 162(Top 67%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2785-29 | 2145-18 | 164-1 | 3049(Top 74%) | 2318(Top 80%) | 179(Top 74%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2754+31 | 2121+24 | 166-2 | 2768(Top 67%) | 2134(Top 73%) | 170(Top 70%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2836-82 | 2172-51 | 165+1 | 3227(Top 78%) | 2412(Top 83%) | 184(Top 76%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2815+21 | 2158+14 | 162+3 | 2725(Top 66%) | 2092(Top 72%) | 158(Top 65%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2862-47 | 2190-32 | 171-9 | 3104(Top 75%) | 2296(Top 79%) | 182(Top 75%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3152-290 | 2338-148 | 191-20 | 3626(Top 88%) | 2580(Top 89%) | 214(Top 88%) |
| Finish | 26.22 mi | 2.22 mi | 3151+1 | 2330+8 | 192-1 | 3172(Top 77%) | 2284(Top 78%) | 187(Top 77%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2738
Males
2115
M50-54
170
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2764
Males
2123
M50-54
163
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3049
Males
2318
M50-54
180
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2768
Males
2134
M50-54
171
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3227
Males
2412
M50-54
184
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2725
Males
2092
M50-54
158
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3104
Males
2296
M50-54
182
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3626
Males
2580
M50-54
214
24 Miles→Finish
24.0 - 26.2 mi
Overall
3172
Males
2284
M50-54
187
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2738 |
| 2.2 Miles → 5.7 Miles | 122* | 140 | -18 | #2738 | #2756 |
| 5.7 Miles → 6.43 Miles | 25* | 54 | -29 | #2756 | #2785 |
| 6.43 Miles → 10.92 Miles | 107* | 76 | +31 | #2785 | #2754 |
| 10.92 Miles → Garmin Hill Challenge | 12 | 94 | -82 | #2754 | #2836 |
| Garmin Hill Challenge → 14.95 Miles | 72* | 51 | +21 | #2836 | #2815 |
| 14.95 Miles → 18 Miles | 61* | 108 | -47 | #2815 | #2862 |
| 18 Miles → 24 Miles | 13* | 303 | -290 | #2862 | #3152 |
| 24 Miles → Finish | 26* | 25 | +1 | #3152 | #3151 |
| TOTALS | 438* | 851 | -413 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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