Markus Exel
Bib: 4627•M•Age: 47
Martinez, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:51 | 18:53 | 8:35 | 18:53 | 8:35 | - |
5.7 Miles | 5.70 mi | 06:33:45 | 53:47 | 9:26 | 34:54 | 9:58 | +1:23 |
6.43 Miles | 6.43 mi | 06:43:35 | 1:03:37 | 9:54 | 9:50 | 13:28 | +3:30 |
10.92 Miles | 10.92 mi | 07:24:08 | 1:44:10 | 9:32 | 40:33 | 9:02 | -4:26 |
Garmin Hill Challenge | 11.42 mi | 07:31:02 | 1:51:04 | 9:44 | 6:54 | 13:48 | +4:46 |
14.95 Miles | 14.95 mi | 08:02:39 | 2:22:41 | 9:33 | 31:37 | 8:57 | -4:51 |
18 Miles | 18.00 mi | 08:36:43 | 2:56:45 | 9:49 | 34:04 | 11:10 | +2:13 |
24 Miles | 24.00 mi | 09:39:11 | 3:59:13 | 9:58 | 1:02:28 | 10:25 | -0:45 |
Finish | 26.22 mi | 10:02:07 | 4:22:09 | 10:00 | 22:56 | 10:20 | -0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:35 /mi
Average Pace
10:00 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:03
35% of race
Time at Steady Pace
2:34:22
59% of race
Time at Slower Pace
16:44
6% of race
Average Pace: 10:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:51 | 18:53 | 8:35 | 18:53 | 8:35 | #2511 | |
5.7 Miles | 5.70 mi | 06:33:45 | 53:47 | 9:26 | 34:54 | 9:58 | #2114 | |
6.43 Miles | 6.43 mi | 06:43:35 | 1:03:37 | 9:54 | 9:50 | 13:28 | #2117 | |
10.92 Miles | 10.92 mi | 07:24:08 | 1:44:10 | 9:32 | 40:33 | 9:02 | #2044 | |
Garmin Hill Challenge | 11.42 mi | 07:31:02 | 1:51:04 | 9:44 | 6:54 | 13:48 | #2088 | |
14.95 Miles | 14.95 mi | 08:02:39 | 2:22:41 | 9:33 | 31:37 | 8:57 | #2030 | |
18 Miles | 18.00 mi | 08:36:43 | 2:56:45 | 9:49 | 34:04 | 11:10 | #1994 | |
24 Miles | 24.00 mi | 09:39:11 | 3:59:13 | 9:58 | 1:02:28 | 10:25 | #1873 | |
Finish | 26.22 mi | 10:02:07 | 4:22:09 | 10:00 | 22:56 | 10:20 | #1878 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2511 | 1963 | 239 | 2511(Top 61%) | 1963(Top 67%) | 239(Top 63%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2114+397 | 1700+263 | 192+47 | 1953(Top 47%) | 1580(Top 54%) | 175(Top 46%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2117-3 | 1698+2 | 187+5 | 2223(Top 54%) | 1780(Top 61%) | 198(Top 52%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2044+73 | 1648+50 | 183+4 | 1947(Top 47%) | 1574(Top 54%) | 175(Top 46%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2088-44 | 1677-29 | 185-2 | 2778(Top 67%) | 2143(Top 74%) | 232(Top 61%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2030+58 | 1637+40 | 180+5 | 1906(Top 46%) | 1538(Top 53%) | 171(Top 45%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1994+36 | 1606+31 | 178+2 | 2002(Top 48%) | 1585(Top 54%) | 176(Top 46%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1873+121 | 1499+107 | 169+9 | 1829(Top 44%) | 1413(Top 49%) | 173(Top 46%) |
| Finish | 26.22 mi | 2.22 mi | 1878-5 | 1498+1 | 170-1 | 1964(Top 48%) | 1494(Top 51%) | 177(Top 47%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2511
Males
1963
M45-49
161
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1953
Males
1580
M45-49
120
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2223
Males
1780
M45-49
138
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1947
Males
1574
M45-49
118
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2778
Males
2143
M45-49
161
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1906
Males
1538
M45-49
119
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2002
Males
1585
M45-49
122
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1829
Males
1413
M45-49
120
24 Miles→Finish
24.0 - 26.2 mi
Overall
1964
Males
1494
M45-49
124
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2511 |
| 2.2 Miles → 5.7 Miles | 419* | 22 | +397 | #2511 | #2114 |
| 5.7 Miles → 6.43 Miles | 25* | 28 | -3 | #2114 | #2117 |
| 6.43 Miles → 10.92 Miles | 117 | 44 | +73 | #2117 | #2044 |
| 10.92 Miles → Garmin Hill Challenge | 10 | 54 | -44 | #2044 | #2088 |
| Garmin Hill Challenge → 14.95 Miles | 77* | 19 | +58 | #2088 | #2030 |
| 14.95 Miles → 18 Miles | 88* | 52 | +36 | #2030 | #1994 |
| 18 Miles → 24 Miles | 152* | 31 | +121 | #1994 | #1873 |
| 24 Miles → Finish | 30* | 35 | -5 | #1873 | #1878 |
| TOTALS | 918* | 285 | +633 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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