Lawrence Umali
Bib: 4625•M•Age: 43
Laurence Harbor, NJ
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:19 | 19:10 | 8:43 | 19:10 | 8:43 | - |
5.7 Miles | 5.70 mi | 06:34:01 | 54:52 | 9:38 | 35:42 | 10:12 | +1:29 |
6.43 Miles | 6.43 mi | 06:43:22 | 1:04:13 | 9:59 | 9:21 | 12:48 | +2:36 |
10.92 Miles | 10.92 mi | 07:25:21 | 1:46:12 | 9:44 | 41:59 | 9:21 | -3:27 |
Garmin Hill Challenge | 11.42 mi | 07:31:02 | 1:51:53 | 9:48 | 5:41 | 11:22 | +2:01 |
14.95 Miles | 14.95 mi | 08:02:37 | 2:23:28 | 9:36 | 31:35 | 8:57 | -2:25 |
18 Miles | 18.00 mi | 08:35:15 | 2:56:06 | 9:47 | 32:38 | 10:42 | +1:45 |
24 Miles | 24.00 mi | 09:34:51 | 3:55:42 | 9:49 | 59:36 | 9:56 | -0:46 |
Finish | 26.22 mi | 09:55:16 | 4:16:07 | 9:47 | 20:25 | 9:12 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:47 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:11:10
28% of race
Time at Steady Pace
2:17:17
54% of race
Time at Slower Pace
47:40
19% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:58:19 | 19:10 | 8:43 | 19:10 | 8:43 | #2701 | |
5.7 Miles | 5.70 mi | 06:34:01 | 54:52 | 9:38 | 35:42 | 10:12 | #2309 | |
6.43 Miles | 6.43 mi | 06:43:22 | 1:04:13 | 9:59 | 9:21 | 12:48 | #2220 | |
10.92 Miles | 10.92 mi | 07:25:21 | 1:46:12 | 9:44 | 41:59 | 9:21 | #2220 | |
Garmin Hill Challenge | 11.42 mi | 07:31:02 | 1:51:53 | 9:48 | 5:41 | 11:22 | #2172 | |
14.95 Miles | 14.95 mi | 08:02:37 | 2:23:28 | 9:36 | 31:35 | 8:57 | #2076 | |
18 Miles | 18.00 mi | 08:35:15 | 2:56:06 | 9:47 | 32:38 | 10:42 | #1954 | |
24 Miles | 24.00 mi | 09:34:51 | 3:55:42 | 9:49 | 59:36 | 9:56 | #1772 | |
Finish | 26.22 mi | 09:55:16 | 4:16:07 | 9:47 | 20:25 | 9:12 | #1690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2701 | 2091 | 205 | 2701(Top 65%) | 2091(Top 72%) | 205(Top 65%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2309+392 | 1832+259 | 176+29 | 2170(Top 52%) | 1730(Top 59%) | 166(Top 53%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2220+89 | 1773+59 | 171+5 | 1785(Top 43%) | 1456(Top 50%) | 133(Top 42%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2220 | 1774-1 | 176-5 | 2225(Top 54%) | 1784(Top 61%) | 180(Top 57%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2172+48 | 1736+38 | 168+8 | 1523(Top 37%) | 1265(Top 43%) | 107(Top 34%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2076+96 | 1668+68 | 165+3 | 1894(Top 46%) | 1531(Top 53%) | 144(Top 46%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1954+122 | 1577+91 | 158+7 | 1698(Top 41%) | 1377(Top 47%) | 135(Top 43%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1772+182 | 1425+152 | 142+16 | 1474(Top 36%) | 1174(Top 40%) | 121(Top 38%) |
| Finish | 26.22 mi | 2.22 mi | 1690+82 | 1362+63 | 136+6 | 1171(Top 28%) | 943(Top 32%) | 87(Top 28%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2701
Males
2091
M40-44
207
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2170
Males
1730
M40-44
167
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1785
Males
1456
M40-44
134
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2225
Males
1784
M40-44
182
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1523
Males
1265
M40-44
108
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1894
Males
1531
M40-44
145
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1698
Males
1377
M40-44
135
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1474
Males
1174
M40-44
121
24 Miles→Finish
24.0 - 26.2 mi
Overall
1171
Males
943
M40-44
87
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2701 |
| 2.2 Miles → 5.7 Miles | 405* | 13 | +392 | #2701 | #2309 |
| 5.7 Miles → 6.43 Miles | 96* | 7 | +89 | #2309 | #2220 |
| 6.43 Miles → 10.92 Miles | 81 | 81 | 0 | #2220 | #2220 |
| 10.92 Miles → Garmin Hill Challenge | 51 | 3 | +48 | #2220 | #2172 |
| Garmin Hill Challenge → 14.95 Miles | 107* | 11 | +96 | #2172 | #2076 |
| 14.95 Miles → 18 Miles | 138* | 16 | +122 | #2076 | #1954 |
| 18 Miles → 24 Miles | 201* | 19 | +182 | #1954 | #1772 |
| 24 Miles → Finish | 85* | 3 | +82 | #1772 | #1690 |
| TOTALS | 1164* | 153 | +1011 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
