Zak Delange
Bib: 4424•M•Age: 26
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:36 | 16:47 | 7:38 | 16:47 | 7:38 | - |
5.7 Miles | 5.70 mi | 06:27:28 | 48:39 | 8:32 | 31:52 | 9:06 | +1:28 |
6.43 Miles | 6.43 mi | 06:36:13 | 57:24 | 8:56 | 8:45 | 11:59 | +2:53 |
10.92 Miles | 10.92 mi | 07:12:52 | 1:34:03 | 8:37 | 36:39 | 8:10 | -3:49 |
Garmin Hill Challenge | 11.42 mi | 07:18:19 | 1:39:30 | 8:43 | 5:27 | 10:54 | +2:44 |
14.95 Miles | 14.95 mi | 07:45:52 | 2:07:03 | 8:30 | 27:33 | 7:48 | -3:06 |
18 Miles | 18.00 mi | 08:14:19 | 2:35:30 | 8:38 | 28:27 | 9:20 | +1:32 |
24 Miles | 24.00 mi | 09:05:24 | 3:26:35 | 8:36 | 51:05 | 8:31 | -0:49 |
Finish | 26.22 mi | 09:25:07 | 3:46:18 | 8:38 | 19:43 | 8:53 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:38 /mi
Slowest Pace
11:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:59
36% of race
Time at Steady Pace
2:11:07
58% of race
Time at Slower Pace
14:12
6% of race
Average Pace: 8:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:36 | 16:47 | 7:38 | 16:47 | 7:38 | #1233 | |
5.7 Miles | 5.70 mi | 06:27:28 | 48:39 | 8:32 | 31:52 | 9:06 | #1100 | |
6.43 Miles | 6.43 mi | 06:36:13 | 57:24 | 8:56 | 8:45 | 11:59 | #1102 | |
10.92 Miles | 10.92 mi | 07:12:52 | 1:34:03 | 8:37 | 36:39 | 8:10 | #1092 | |
Garmin Hill Challenge | 11.42 mi | 07:18:19 | 1:39:30 | 8:43 | 5:27 | 10:54 | #1082 | |
14.95 Miles | 14.95 mi | 07:45:52 | 2:07:03 | 8:30 | 27:33 | 7:48 | #992 | |
18 Miles | 18.00 mi | 08:14:19 | 2:35:30 | 8:38 | 28:27 | 9:20 | #888 | |
24 Miles | 24.00 mi | 09:05:24 | 3:26:35 | 8:36 | 51:05 | 8:31 | #760 | |
Finish | 26.22 mi | 09:25:07 | 3:46:18 | 8:38 | 19:43 | 8:53 | #761 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1233 | 1040 | 235 | 1233(Top 30%) | 1040(Top 36%) | 235(Top 39%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1100+133 | 938+102 | 211+24 | 1041(Top 25%) | 889(Top 31%) | 201(Top 33%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1102-2 | 947-9 | 217-6 | 1134(Top 27%) | 979(Top 34%) | 234(Top 39%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1092+10 | 932+15 | 212+5 | 1080(Top 26%) | 923(Top 32%) | 201(Top 33%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1082+10 | 928+4 | 214-2 | 1199(Top 29%) | 1019(Top 35%) | 267(Top 44%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 992+90 | 853+75 | 195+19 | 803(Top 19%) | 700(Top 24%) | 158(Top 26%) |
| 18 Miles | 18.00 mi | 3.05 mi | 888+104 | 775+78 | 177+18 | 726(Top 18%) | 643(Top 22%) | 150(Top 25%) |
| 24 Miles | 24.00 mi | 6.00 mi | 760+128 | 664+111 | 145+32 | 584(Top 14%) | 507(Top 17%) | 114(Top 19%) |
| Finish | 26.22 mi | 2.22 mi | 761-1 | 661+3 | 145 | 927(Top 22%) | 767(Top 26%) | 183(Top 30%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1233
Males
1040
M25-29
237
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1041
Males
889
M25-29
203
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1134
Males
979
M25-29
236
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1080
Males
923
M25-29
204
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1199
Males
1019
M25-29
272
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
803
Males
700
M25-29
159
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
726
Males
643
M25-29
150
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
584
Males
507
M25-29
115
24 Miles→Finish
24.0 - 26.2 mi
Overall
927
Males
767
M25-29
183
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1233 |
| 2.2 Miles → 5.7 Miles | 178 | 45 | +133 | #1233 | #1100 |
| 5.7 Miles → 6.43 Miles | 24 | 26 | -2 | #1100 | #1102 |
| 6.43 Miles → 10.92 Miles | 64 | 54 | +10 | #1102 | #1092 |
| 10.92 Miles → Garmin Hill Challenge | 22 | 12 | +10 | #1092 | #1082 |
| Garmin Hill Challenge → 14.95 Miles | 102* | 12 | +90 | #1082 | #992 |
| 14.95 Miles → 18 Miles | 112* | 8 | +104 | #992 | #888 |
| 18 Miles → 24 Miles | 143* | 15 | +128 | #888 | #760 |
| 24 Miles → Finish | 22 | 23 | -1 | #760 | #761 |
| TOTALS | 667* | 195 | +472 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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