Josh Albert
Bib: 4328•M•Age: 32
Sacramento, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:26 | 18:02 | 8:12 | 18:02 | 8:12 | - |
5.7 Miles | 5.70 mi | 06:31:28 | 52:04 | 9:08 | 34:02 | 9:44 | +1:32 |
6.43 Miles | 6.43 mi | 06:40:46 | 1:01:22 | 9:33 | 9:18 | 12:44 | +3:00 |
10.92 Miles | 10.92 mi | 07:20:37 | 1:41:13 | 9:16 | 39:51 | 8:53 | -3:51 |
Garmin Hill Challenge | 11.42 mi | 07:26:42 | 1:47:18 | 9:24 | 6:05 | 12:10 | +3:17 |
14.95 Miles | 14.95 mi | 07:59:39 | 2:20:15 | 9:23 | 32:57 | 9:20 | -2:50 |
18 Miles | 18.00 mi | 08:37:08 | 2:57:44 | 9:52 | 37:29 | 12:17 | +2:57 |
24 Miles | 24.00 mi | 09:52:06 | 4:12:42 | 10:32 | 1:14:58 | 12:30 | +0:13 |
Finish | 26.22 mi | 10:16:57 | 4:37:33 | 10:36 | 24:51 | 11:12 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
10:36 /mi
Slowest Pace
12:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:52
45% of race
Time at Steady Pace
24:51
9% of race
Time at Slower Pace
2:07:50
46% of race
Average Pace: 10:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:26 | 18:02 | 8:12 | 18:02 | 8:12 | #1961 | |
5.7 Miles | 5.70 mi | 06:31:28 | 52:04 | 9:08 | 34:02 | 9:44 | #1753 | |
6.43 Miles | 6.43 mi | 06:40:46 | 1:01:22 | 9:33 | 9:18 | 12:44 | #1752 | |
10.92 Miles | 10.92 mi | 07:20:37 | 1:41:13 | 9:16 | 39:51 | 8:53 | #1768 | |
Garmin Hill Challenge | 11.42 mi | 07:26:42 | 1:47:18 | 9:24 | 6:05 | 12:10 | #1762 | |
14.95 Miles | 14.95 mi | 07:59:39 | 2:20:15 | 9:23 | 32:57 | 9:20 | #1863 | |
18 Miles | 18.00 mi | 08:37:08 | 2:57:44 | 9:52 | 37:29 | 12:17 | #2036 | |
24 Miles | 24.00 mi | 09:52:06 | 4:12:42 | 10:32 | 1:14:58 | 12:30 | #2371 | |
Finish | 26.22 mi | 10:16:57 | 4:37:33 | 10:36 | 24:51 | 11:12 | #2393 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1961 | 1592 | 310 | 1961(Top 47%) | 1592(Top 55%) | 310(Top 57%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1753+208 | 1446+146 | 285+25 | 1683(Top 41%) | 1392(Top 48%) | 277(Top 51%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1752+1 | 1446 | 287-2 | 1739(Top 42%) | 1419(Top 49%) | 284(Top 52%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1768-16 | 1443+3 | 284+3 | 1781(Top 43%) | 1450(Top 50%) | 287(Top 52%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1762+6 | 1442+1 | 285-1 | 2027(Top 49%) | 1630(Top 56%) | 337(Top 61%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1863-101 | 1511-69 | 296-11 | 2218(Top 54%) | 1748(Top 60%) | 337(Top 61%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2036-173 | 1639-128 | 310-14 | 2704(Top 65%) | 2051(Top 70%) | 394(Top 72%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2371-335 | 1838-199 | 351-41 | 2996(Top 72%) | 2175(Top 75%) | 408(Top 74%) |
| Finish | 26.22 mi | 2.22 mi | 2393-22 | 1846-8 | 356-5 | 2529(Top 61%) | 1860(Top 64%) | 351(Top 64%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1961
Males
1592
M30-34
314
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1683
Males
1392
M30-34
280
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1739
Males
1419
M30-34
286
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1781
Males
1450
M30-34
289
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2027
Males
1630
M30-34
341
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2218
Males
1748
M30-34
339
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2704
Males
2051
M30-34
394
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2996
Males
2175
M30-34
408
24 Miles→Finish
24.0 - 26.2 mi
Overall
2529
Males
1860
M30-34
351
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1961 |
| 2.2 Miles → 5.7 Miles | 253* | 45 | +208 | #1961 | #1753 |
| 5.7 Miles → 6.43 Miles | 25* | 24 | +1 | #1753 | #1752 |
| 6.43 Miles → 10.92 Miles | 53 | 69 | -16 | #1752 | #1768 |
| 10.92 Miles → Garmin Hill Challenge | 24 | 18 | +6 | #1768 | #1762 |
| Garmin Hill Challenge → 14.95 Miles | 23* | 124 | -101 | #1762 | #1863 |
| 14.95 Miles → 18 Miles | 28* | 201 | -173 | #1863 | #2036 |
| 18 Miles → 24 Miles | 28* | 363 | -335 | #2036 | #2371 |
| 24 Miles → Finish | 31* | 53 | -22 | #2371 | #2393 |
| TOTALS | 465* | 897 | -432 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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