Sean Delfosse
Bib: 4319•M•Age: 34
Santa Monica, CA
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:33 | 14:39 | 6:39 | 14:39 | 6:39 | - |
5.7 Miles | 5.70 mi | 06:29:20 | 43:26 | 7:37 | 28:47 | 8:13 | +1:34 |
6.43 Miles | 6.43 mi | 06:37:10 | 51:16 | 7:58 | 7:50 | 10:44 | +2:31 |
10.92 Miles | 10.92 mi | 07:12:11 | 1:26:17 | 7:54 | 35:01 | 7:48 | -2:56 |
Garmin Hill Challenge | 11.42 mi | 07:16:55 | 1:31:01 | 7:58 | 4:44 | 9:28 | +1:40 |
14.95 Miles | 14.95 mi | 07:42:20 | 1:56:26 | 7:47 | 25:25 | 7:12 | -2:16 |
18 Miles | 18.00 mi | 08:08:47 | 2:22:53 | 7:56 | 26:27 | 8:40 | +1:28 |
24 Miles | 24.00 mi | 08:58:12 | 3:12:18 | 8:01 | 49:25 | 8:14 | -0:26 |
Finish | 26.22 mi | 09:16:09 | 3:30:15 | 8:01 | 17:57 | 8:05 | -0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
8:01 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
40:04
19% of race
Time at Steady Pace
2:37:37
75% of race
Time at Slower Pace
12:34
6% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:33 | 14:39 | 6:39 | 14:39 | 6:39 | #314 | |
5.7 Miles | 5.70 mi | 06:29:20 | 43:26 | 7:37 | 28:47 | 8:13 | #355 | |
6.43 Miles | 6.43 mi | 06:37:10 | 51:16 | 7:58 | 7:50 | 10:44 | #361 | |
10.92 Miles | 10.92 mi | 07:12:11 | 1:26:17 | 7:54 | 35:01 | 7:48 | #478 | |
Garmin Hill Challenge | 11.42 mi | 07:16:55 | 1:31:01 | 7:58 | 4:44 | 9:28 | #457 | |
14.95 Miles | 14.95 mi | 07:42:20 | 1:56:26 | 7:47 | 25:25 | 7:12 | #444 | |
18 Miles | 18.00 mi | 08:08:47 | 2:22:53 | 7:56 | 26:27 | 8:40 | #406 | |
24 Miles | 24.00 mi | 08:58:12 | 3:12:18 | 8:01 | 49:25 | 8:14 | #405 | |
Finish | 26.22 mi | 09:16:09 | 3:30:15 | 8:01 | 17:57 | 8:05 | #392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 314 | 288 | 65 | 314(Top 8%) | 288(Top 10%) | 65(Top 12%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 355-41 | 321-33 | 70-5 | 394(Top 10%) | 356(Top 12%) | 81(Top 15%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 361-6 | 328-7 | 71-1 | 407(Top 10%) | 370(Top 13%) | 81(Top 15%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 478-117 | 421-93 | 93-22 | 704(Top 17%) | 617(Top 21%) | 136(Top 25%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 457+21 | 406+15 | 90+3 | 356(Top 9%) | 323(Top 11%) | 70(Top 13%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 444+13 | 391+15 | 88+2 | 390(Top 9%) | 351(Top 12%) | 75(Top 14%) |
| 18 Miles | 18.00 mi | 3.05 mi | 406+38 | 372+19 | 87+1 | 374(Top 9%) | 341(Top 12%) | 77(Top 14%) |
| 24 Miles | 24.00 mi | 6.00 mi | 405+1 | 366+6 | 84+3 | 441(Top 11%) | 391(Top 13%) | 81(Top 15%) |
| Finish | 26.22 mi | 2.22 mi | 392+13 | 353+13 | 81+3 | 429(Top 10%) | 373(Top 13%) | 73(Top 13%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
314
Males
288
M30-34
66
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
394
Males
356
M30-34
82
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
407
Males
370
M30-34
82
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
704
Males
617
M30-34
138
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
356
Males
323
M30-34
72
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
390
Males
351
M30-34
76
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
374
Males
341
M30-34
77
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
441
Males
391
M30-34
81
24 Miles→Finish
24.0 - 26.2 mi
Overall
429
Males
373
M30-34
73
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #314 |
| 2.2 Miles → 5.7 Miles | 15 | 56 | -41 | #314 | #355 |
| 5.7 Miles → 6.43 Miles | 6 | 12 | -6 | #355 | #361 |
| 6.43 Miles → 10.92 Miles | 6 | 123 | -117 | #361 | #478 |
| 10.92 Miles → Garmin Hill Challenge | 22 | 1 | +21 | #478 | #457 |
| Garmin Hill Challenge → 14.95 Miles | 19* | 6 | +13 | #457 | #444 |
| 14.95 Miles → 18 Miles | 48* | 10 | +38 | #444 | #406 |
| 18 Miles → 24 Miles | 41* | 40 | +1 | #406 | #405 |
| 24 Miles → Finish | 17 | 4 | +13 | #405 | #392 |
| TOTALS | 174* | 252 | -78 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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