Alan Nguyen
Bib: 4275•M•Age: 31
San Mateo, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:31 | 17:21 | 7:53 | 17:21 | 7:53 | - |
5.7 Miles | 5.70 mi | 06:31:13 | 52:03 | 9:08 | 34:42 | 9:55 | +2:02 |
6.43 Miles | 6.43 mi | 06:40:17 | 1:01:07 | 9:30 | 9:04 | 12:25 | +2:30 |
10.92 Miles | 10.92 mi | 07:18:37 | 1:39:27 | 9:06 | 38:20 | 8:32 | -3:53 |
Garmin Hill Challenge | 11.42 mi | 07:24:03 | 1:44:53 | 9:11 | 5:26 | 10:52 | +2:20 |
14.95 Miles | 14.95 mi | 07:53:22 | 2:14:12 | 8:59 | 29:19 | 8:18 | -2:34 |
18 Miles | 18.00 mi | 08:23:43 | 2:44:33 | 9:09 | 30:21 | 9:57 | +1:39 |
24 Miles | 24.00 mi | 09:18:38 | 3:39:28 | 9:09 | 54:55 | 9:09 | -0:48 |
Finish | 26.22 mi | 09:37:15 | 3:58:05 | 9:05 | 18:37 | 8:23 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
9:05 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:17
27% of race
Time at Steady Pace
1:33:15
39% of race
Time at Slower Pace
1:19:33
33% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:31 | 17:21 | 7:53 | 17:21 | 7:53 | #1601 | |
5.7 Miles | 5.70 mi | 06:31:13 | 52:03 | 9:08 | 34:42 | 9:55 | #1749 | |
6.43 Miles | 6.43 mi | 06:40:17 | 1:01:07 | 9:30 | 9:04 | 12:25 | #1714 | |
10.92 Miles | 10.92 mi | 07:18:37 | 1:39:27 | 9:06 | 38:20 | 8:32 | #1611 | |
Garmin Hill Challenge | 11.42 mi | 07:24:03 | 1:44:53 | 9:11 | 5:26 | 10:52 | #1583 | |
14.95 Miles | 14.95 mi | 07:53:22 | 2:14:12 | 8:59 | 29:19 | 8:18 | #1510 | |
18 Miles | 18.00 mi | 08:23:43 | 2:44:33 | 9:09 | 30:21 | 9:57 | #1394 | |
24 Miles | 24.00 mi | 09:18:38 | 3:39:28 | 9:09 | 54:55 | 9:09 | #1243 | |
Finish | 26.22 mi | 09:37:15 | 3:58:05 | 9:05 | 18:37 | 8:23 | #1164 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1601 | 1319 | 266 | 1601(Top 39%) | 1319(Top 45%) | 266(Top 49%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1749-148 | 1442-123 | 283-17 | 1868(Top 45%) | 1520(Top 52%) | 293(Top 53%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1714+35 | 1423+19 | 283 | 1497(Top 36%) | 1251(Top 43%) | 255(Top 47%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1611+103 | 1331+92 | 264+19 | 1491(Top 36%) | 1233(Top 42%) | 252(Top 46%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1583+28 | 1308+23 | 262+2 | 1190(Top 29%) | 1010(Top 35%) | 217(Top 40%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1510+73 | 1256+52 | 251+11 | 1323(Top 32%) | 1107(Top 38%) | 226(Top 41%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1394+116 | 1169+87 | 241+10 | 1196(Top 29%) | 1006(Top 35%) | 207(Top 38%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1243+151 | 1037+132 | 212+29 | 984(Top 24%) | 825(Top 28%) | 174(Top 32%) |
| Finish | 26.22 mi | 2.22 mi | 1164+79 | 974+63 | 203+9 | 590(Top 14%) | 507(Top 17%) | 98(Top 18%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1601
Males
1319
M30-34
267
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1868
Males
1520
M30-34
297
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1497
Males
1251
M30-34
256
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1491
Males
1233
M30-34
254
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1190
Males
1010
M30-34
219
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1323
Males
1107
M30-34
227
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1196
Males
1006
M30-34
207
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
984
Males
825
M30-34
174
24 Miles→Finish
24.0 - 26.2 mi
Overall
590
Males
507
M30-34
98
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1601 |
| 2.2 Miles → 5.7 Miles | 56* | 204 | -148 | #1601 | #1749 |
| 5.7 Miles → 6.43 Miles | 49* | 14 | +35 | #1749 | #1714 |
| 6.43 Miles → 10.92 Miles | 131 | 28 | +103 | #1714 | #1611 |
| 10.92 Miles → Garmin Hill Challenge | 34 | 6 | +28 | #1611 | #1583 |
| Garmin Hill Challenge → 14.95 Miles | 80* | 7 | +73 | #1583 | #1510 |
| 14.95 Miles → 18 Miles | 127* | 11 | +116 | #1510 | #1394 |
| 18 Miles → 24 Miles | 168* | 17 | +151 | #1394 | #1243 |
| 24 Miles → Finish | 82* | 3 | +79 | #1243 | #1164 |
| TOTALS | 727* | 290 | +437 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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