Lauren Keogh
Bib: 4244β’Fβ’Age: 28
Hayward, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:39 | 17:46 | 8:04 | 17:46 | 8:04 | - |
5.7 Miles | 5.70 mi | 06:31:03 | 51:10 | 8:59 | 33:24 | 9:33 | +1:29 |
6.43 Miles | 6.43 mi | 06:40:06 | 1:00:13 | 9:22 | 9:03 | 12:24 | +2:51 |
10.92 Miles | 10.92 mi | 07:19:17 | 1:39:24 | 9:06 | 39:11 | 8:44 | -3:40 |
Garmin Hill Challenge | 11.42 mi | 07:24:52 | 1:44:59 | 9:12 | 5:35 | 11:10 | +2:26 |
14.95 Miles | 14.95 mi | 07:55:08 | 2:15:15 | 9:03 | 30:16 | 8:34 | -2:36 |
18 Miles | 18.00 mi | 08:26:33 | 2:46:40 | 9:16 | 31:25 | 10:18 | +1:44 |
24 Miles | 24.00 mi | 09:22:26 | 3:42:33 | 9:16 | 55:53 | 9:19 | -0:59 |
Finish | 26.22 mi | 09:44:29 | 4:04:36 | 9:20 | 22:03 | 9:56 | +0:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
9:20 /mi
Slowest Pace
12:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:27:13
36% of race
Time at Steady Pace
1:51:20
46% of race
Time at Slower Pace
46:03
19% of race
Average Pace: 9:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:39 | 17:46 | 8:04 | 17:46 | 8:04 | #1829 | |
5.7 Miles | 5.70 mi | 06:31:03 | 51:10 | 8:59 | 33:24 | 9:33 | #1604 | |
6.43 Miles | 6.43 mi | 06:40:06 | 1:00:13 | 9:22 | 9:03 | 12:24 | #1586 | |
10.92 Miles | 10.92 mi | 07:19:17 | 1:39:24 | 9:06 | 39:11 | 8:44 | #1606 | |
Garmin Hill Challenge | 11.42 mi | 07:24:52 | 1:44:59 | 9:12 | 5:35 | 11:10 | #1587 | |
14.95 Miles | 14.95 mi | 07:55:08 | 2:15:15 | 9:03 | 30:16 | 8:34 | #1575 | |
18 Miles | 18.00 mi | 08:26:33 | 2:46:40 | 9:16 | 31:25 | 10:18 | #1500 | |
24 Miles | 24.00 mi | 09:22:26 | 3:42:33 | 9:16 | 55:53 | 9:19 | #1345 | |
Finish | 26.22 mi | 09:44:29 | 4:04:36 | 9:20 | 22:03 | 9:56 | #1351 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1829 | 320 | 108 | 1829(Top 44%) | 320(Top 27%) | 108(Top 34%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1604+225 | 266+54 | 95+13 | 1526(Top 37%) | 251(Top 21%) | 90(Top 28%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1586+18 | 261+5 | 95 | 1480(Top 36%) | 232(Top 19%) | 85(Top 26%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1606-20 | 270-9 | 96-1 | 1650(Top 40%) | 291(Top 24%) | 101(Top 31%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1587+19 | 267+3 | 93+3 | 1385(Top 34%) | 217(Top 18%) | 83(Top 26%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1575+12 | 268-1 | 93 | 1576(Top 38%) | 263(Top 22%) | 93(Top 29%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1500+75 | 242+26 | 89+4 | 1423(Top 34%) | 240(Top 20%) | 93(Top 29%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1345+155 | 220+22 | 87+2 | 1087(Top 26%) | 184(Top 15%) | 73(Top 23%) |
| Finish | 26.22 mi | 2.22 mi | 1351-6 | 224-4 | 89-2 | 1664(Top 40%) | 371(Top 31%) | 132(Top 41%) |
Segment Performance Analysis
Start β 2.2 Miles
0.0 - 2.2 mi
Overall
1829
Females
320
F25-29
110
2.2 Milesβ5.7 Miles
2.2 - 5.7 mi
Overall
1526
Females
251
F25-29
91
5.7 Milesβ6.43 Miles
5.7 - 6.4 mi
Overall
1480
Females
232
F25-29
86
6.43 Milesβ10.92 Miles
6.4 - 10.9 mi
Overall
1650
Females
291
F25-29
105
10.92 MilesβGarmin Hill Challenge
10.9 - 11.4 mi
Overall
1385
Females
217
F25-29
87
Garmin Hill Challengeβ14.95 Miles
11.4 - 14.9 mi
Overall
1576
Females
263
F25-29
97
14.95 Milesβ18 Miles
14.9 - 18.0 mi
Overall
1423
Females
240
F25-29
93
18 Milesβ24 Miles
18.0 - 24.0 mi
Overall
1087
Females
184
F25-29
73
24 MilesβFinish
24.0 - 26.2 mi
Overall
1664
Females
371
F25-29
132
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 2.2 Miles | - | - | - | - | #1829 |
| 2.2 Miles β 5.7 Miles | 260* | 35 | +225 | #1829 | #1604 |
| 5.7 Miles β 6.43 Miles | 35* | 17 | +18 | #1604 | #1586 |
| 6.43 Miles β 10.92 Miles | 59 | 79 | -20 | #1586 | #1606 |
| 10.92 Miles β Garmin Hill Challenge | 28 | 9 | +19 | #1606 | #1587 |
| Garmin Hill Challenge β 14.95 Miles | 42* | 30 | +12 | #1587 | #1575 |
| 14.95 Miles β 18 Miles | 98* | 23 | +75 | #1575 | #1500 |
| 18 Miles β 24 Miles | 180* | 25 | +155 | #1500 | #1345 |
| 24 Miles β Finish | 22* | 28 | -6 | #1345 | #1351 |
| TOTALS | 724* | 246 | +478 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
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Activity Data
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