Stephane Innocenti
Bib: 3879•M•Age: 45
NICE
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:08 | 16:47 | 7:38 | 16:47 | 7:38 | - |
5.7 Miles | 5.70 mi | 06:28:55 | 49:34 | 8:42 | 32:47 | 9:22 | +1:44 |
6.43 Miles | 6.43 mi | 06:38:04 | 58:43 | 9:08 | 9:09 | 12:32 | +3:10 |
10.92 Miles | 10.92 mi | 07:15:16 | 1:35:55 | 8:47 | 37:12 | 8:17 | -4:15 |
Garmin Hill Challenge | 11.42 mi | 07:20:54 | 1:41:33 | 8:54 | 5:38 | 11:16 | +2:59 |
14.95 Miles | 14.95 mi | 07:50:17 | 2:10:56 | 8:45 | 29:23 | 8:19 | -2:57 |
18 Miles | 18.00 mi | 08:20:58 | 2:41:37 | 8:59 | 30:41 | 10:04 | +1:45 |
24 Miles | 24.00 mi | 09:21:16 | 3:41:55 | 9:15 | 1:00:18 | 10:03 | -0:01 |
Finish | 26.22 mi | 09:43:16 | 4:03:55 | 9:19 | 22:00 | 9:55 | -0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
9:19 /mi
Slowest Pace
12:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:22
34% of race
Time at Steady Pace
2:25:46
60% of race
Time at Slower Pace
14:47
6% of race
Average Pace: 9:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:08 | 16:47 | 7:38 | 16:47 | 7:38 | #1239 | |
5.7 Miles | 5.70 mi | 06:28:55 | 49:34 | 8:42 | 32:47 | 9:22 | #1323 | |
6.43 Miles | 6.43 mi | 06:38:04 | 58:43 | 9:08 | 9:09 | 12:32 | #1349 | |
10.92 Miles | 10.92 mi | 07:15:16 | 1:35:55 | 8:47 | 37:12 | 8:17 | #1303 | |
Garmin Hill Challenge | 11.42 mi | 07:20:54 | 1:41:33 | 8:54 | 5:38 | 11:16 | #1307 | |
14.95 Miles | 14.95 mi | 07:50:17 | 2:10:56 | 8:45 | 29:23 | 8:19 | #1305 | |
18 Miles | 18.00 mi | 08:20:58 | 2:41:37 | 8:59 | 30:41 | 10:04 | #1263 | |
24 Miles | 24.00 mi | 09:21:16 | 3:41:55 | 9:15 | 1:00:18 | 10:03 | #1327 | |
Finish | 26.22 mi | 09:43:16 | 4:03:55 | 9:19 | 22:00 | 9:55 | #1329 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1239 | 1044 | 114 | 1239(Top 30%) | 1044(Top 36%) | 114(Top 30%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1323-84 | 1107-63 | 124-10 | 1359(Top 33%) | 1137(Top 39%) | 128(Top 34%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1349-26 | 1133-26 | 125-1 | 1583(Top 38%) | 1314(Top 45%) | 142(Top 37%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1303+46 | 1089+44 | 121+4 | 1254(Top 30%) | 1055(Top 36%) | 116(Top 31%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1307-4 | 1094-5 | 121 | 1450(Top 35%) | 1202(Top 41%) | 114(Top 30%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1305+2 | 1094 | 117+4 | 1346(Top 33%) | 1121(Top 39%) | 122(Top 32%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1263+42 | 1066+28 | 114+3 | 1263(Top 31%) | 1060(Top 36%) | 116(Top 31%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1327-64 | 1105-39 | 123-9 | 1549(Top 37%) | 1228(Top 42%) | 149(Top 39%) |
| Finish | 26.22 mi | 2.22 mi | 1329-2 | 1101+4 | 123 | 1641(Top 40%) | 1268(Top 44%) | 148(Top 39%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1239
Males
1044
M45-49
78
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1359
Males
1137
M45-49
87
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1583
Males
1314
M45-49
98
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1254
Males
1055
M45-49
79
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1450
Males
1202
M45-49
83
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1346
Males
1121
M45-49
82
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1263
Males
1060
M45-49
80
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1549
Males
1228
M45-49
104
24 Miles→Finish
24.0 - 26.2 mi
Overall
1641
Males
1268
M45-49
102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1239 |
| 2.2 Miles → 5.7 Miles | 74 | 158 | -84 | #1239 | #1323 |
| 5.7 Miles → 6.43 Miles | 20 | 46 | -26 | #1323 | #1349 |
| 6.43 Miles → 10.92 Miles | 95 | 49 | +46 | #1349 | #1303 |
| 10.92 Miles → Garmin Hill Challenge | 15 | 19 | -4 | #1303 | #1307 |
| Garmin Hill Challenge → 14.95 Miles | 37* | 35 | +2 | #1307 | #1305 |
| 14.95 Miles → 18 Miles | 76* | 34 | +42 | #1305 | #1263 |
| 18 Miles → 24 Miles | 62* | 126 | -64 | #1263 | #1327 |
| 24 Miles → Finish | 24* | 26 | -2 | #1327 | #1329 |
| TOTALS | 403* | 493 | -90 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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