Fabio Escalante
Bib: 3857•M•Age: 55
Heredia
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:05 | 19:06 | 8:41 | 19:06 | 8:41 | - |
5.7 Miles | 5.70 mi | 06:34:40 | 54:41 | 9:36 | 35:35 | 10:10 | +1:29 |
6.43 Miles | 6.43 mi | 06:43:57 | 1:03:58 | 9:57 | 9:17 | 12:43 | +2:33 |
10.92 Miles | 10.92 mi | 07:26:17 | 1:46:18 | 9:44 | 42:20 | 9:26 | -3:17 |
Garmin Hill Challenge | 11.42 mi | 07:32:16 | 1:52:17 | 9:50 | 5:59 | 11:58 | +2:32 |
14.95 Miles | 14.95 mi | 08:04:17 | 2:24:18 | 9:39 | 32:01 | 9:04 | -2:54 |
18 Miles | 18.00 mi | 08:35:59 | 2:56:00 | 9:47 | 31:42 | 10:24 | +1:20 |
24 Miles | 24.00 mi | 09:34:16 | 3:54:17 | 9:46 | 58:17 | 9:43 | -0:41 |
Finish | 26.22 mi | 09:54:29 | 4:14:30 | 9:43 | 20:13 | 9:07 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:41 /mi
Average Pace
9:43 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:07
20% of race
Time at Steady Pace
2:36:25
61% of race
Time at Slower Pace
46:58
18% of race
Average Pace: 9:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:59:05 | 19:06 | 8:41 | 19:06 | 8:41 | #2651 | |
5.7 Miles | 5.70 mi | 06:34:40 | 54:41 | 9:36 | 35:35 | 10:10 | #2272 | |
6.43 Miles | 6.43 mi | 06:43:57 | 1:03:58 | 9:57 | 9:17 | 12:43 | #2174 | |
10.92 Miles | 10.92 mi | 07:26:17 | 1:46:18 | 9:44 | 42:20 | 9:26 | #2228 | |
Garmin Hill Challenge | 11.42 mi | 07:32:16 | 1:52:17 | 9:50 | 5:59 | 11:58 | #2211 | |
14.95 Miles | 14.95 mi | 08:04:17 | 2:24:18 | 9:39 | 32:01 | 9:04 | #2125 | |
18 Miles | 18.00 mi | 08:35:59 | 2:56:00 | 9:47 | 31:42 | 10:24 | #1946 | |
24 Miles | 24.00 mi | 09:34:16 | 3:54:17 | 9:46 | 58:17 | 9:43 | #1729 | |
Finish | 26.22 mi | 09:54:29 | 4:14:30 | 9:43 | 20:13 | 9:07 | #1640 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2651 | 2059 | 253 | 2651(Top 64%) | 2059(Top 71%) | 253(Top 67%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2272+379 | 1806+253 | 210+43 | 2127(Top 51%) | 1700(Top 58%) | 193(Top 51%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2174+98 | 1738+68 | 195+15 | 1720(Top 42%) | 1407(Top 48%) | 149(Top 39%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2228-54 | 1779-41 | 201-6 | 2295(Top 56%) | 1838(Top 63%) | 206(Top 54%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2211+17 | 1769+10 | 200+1 | 1885(Top 46%) | 1531(Top 53%) | 156(Top 41%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2125+86 | 1701+68 | 190+10 | 2001(Top 48%) | 1612(Top 55%) | 180(Top 47%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1946+179 | 1570+131 | 174+16 | 1483(Top 36%) | 1220(Top 42%) | 130(Top 34%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1729+217 | 1391+179 | 153+21 | 1316(Top 32%) | 1060(Top 36%) | 129(Top 34%) |
| Finish | 26.22 mi | 2.22 mi | 1640+89 | 1327+64 | 147+6 | 1092(Top 26%) | 885(Top 30%) | 99(Top 26%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2651
Males
2059
M55-59
70
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2127
Males
1700
M55-59
54
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1720
Males
1407
M55-59
44
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2295
Males
1838
M55-59
58
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1885
Males
1531
M55-59
43
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2001
Males
1612
M55-59
51
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1483
Males
1220
M55-59
39
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1316
Males
1060
M55-59
36
24 Miles→Finish
24.0 - 26.2 mi
Overall
1092
Males
885
M55-59
31
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2651 |
| 2.2 Miles → 5.7 Miles | 399* | 20 | +379 | #2651 | #2272 |
| 5.7 Miles → 6.43 Miles | 105* | 7 | +98 | #2272 | #2174 |
| 6.43 Miles → 10.92 Miles | 60 | 114 | -54 | #2174 | #2228 |
| 10.92 Miles → Garmin Hill Challenge | 28 | 11 | +17 | #2228 | #2211 |
| Garmin Hill Challenge → 14.95 Miles | 99* | 13 | +86 | #2211 | #2125 |
| 14.95 Miles → 18 Miles | 185* | 6 | +179 | #2125 | #1946 |
| 18 Miles → 24 Miles | 230* | 13 | +217 | #1946 | #1729 |
| 24 Miles → Finish | 89* | 0 | +89 | #1729 | #1640 |
| TOTALS | 1195* | 184 | +1011 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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