Carlos Souza
Bib: 3779•M•Age: 54
SALT LAKE CITY, UT
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:46 | 21:57 | 9:59 | 21:57 | 9:59 | - |
5.7 Miles | 5.70 mi | 06:47:45 | 1:08:56 | 12:06 | 46:59 | 13:26 | +3:27 |
6.43 Miles | 6.43 mi | 07:01:41 | 1:22:52 | 12:53 | 13:56 | 19:05 | +5:39 |
10.92 Miles | 10.92 mi | 08:05:58 | 2:27:09 | 13:29 | 1:04:17 | 14:19 | -4:46 |
Garmin Hill Challenge | 11.42 mi | 08:16:21 | 2:37:32 | 13:48 | 10:23 | 20:45 | +6:26 |
14.95 Miles | 14.95 mi | 09:11:04 | 3:32:15 | 14:12 | 54:43 | 15:30 | -5:15 |
18 Miles | 18.00 mi | 10:14:27 | 4:35:38 | 15:19 | 1:03:23 | 20:47 | +5:17 |
24 Miles | 24.00 mi | 11:56:30 | 6:17:41 | 15:44 | 1:42:03 | 17:01 | -3:46 |
Finish | 26.22 mi | 12:31:15 | 6:52:26 | 15:45 | 34:45 | 15:40 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:59 /mi
Average Pace
15:45 /mi
Slowest Pace
20:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:56
17% of race
Time at Steady Pace
4:15:48
62% of race
Time at Slower Pace
1:27:42
21% of race
Average Pace: 15:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:00:46 | 21:57 | 9:59 | 21:57 | 9:59 | #3878 | |
5.7 Miles | 5.70 mi | 06:47:45 | 1:08:56 | 12:06 | 46:59 | 13:26 | #3975 | |
6.43 Miles | 6.43 mi | 07:01:41 | 1:22:52 | 12:53 | 13:56 | 19:05 | #4026 | |
10.92 Miles | 10.92 mi | 08:05:58 | 2:27:09 | 13:29 | 1:04:17 | 14:19 | #4137 | |
Garmin Hill Challenge | 11.42 mi | 08:16:21 | 2:37:32 | 13:48 | 10:23 | 20:45 | #4151 | |
14.95 Miles | 14.95 mi | 09:11:04 | 3:32:15 | 14:12 | 54:43 | 15:30 | #4156 | |
18 Miles | 18.00 mi | 10:14:27 | 4:35:38 | 15:19 | 1:03:23 | 20:47 | #4130 | |
24 Miles | 24.00 mi | 11:56:30 | 6:17:41 | 15:44 | 1:42:03 | 17:01 | #4117 | |
Finish | 26.22 mi | 12:31:15 | 6:52:26 | 15:45 | 34:45 | 15:40 | #4100 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3878 | 2788 | 228 | 3878(Top 94%) | 2788(Top 96%) | 228(Top 94%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3975-97 | 2839-51 | 231-3 | 4014(Top 97%) | 2857(Top 98%) | 230(Top 95%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 4026-51 | 2865-26 | 233-2 | 4134(Top 100%) | 2926(Top 101%) | 238(Top 98%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 4137-111 | 2929-64 | 238-5 | 4190(Top 101%) | 2954(Top 101%) | 240(Top 99%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 4151-14 | 2936-7 | 240-2 | 4171(Top 101%) | 2951(Top 101%) | 241(Top 99%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 4156-5 | 2934+2 | 241-1 | 4160(Top 101%) | 2932(Top 101%) | 241(Top 99%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4130+26 | 2920+14 | 242-1 | 4143(Top 100%) | 2921(Top 100%) | 243(Top 100%) |
| 24 Miles | 24.00 mi | 6.00 mi | 4117+13 | 2907+13 | 242 | 4061(Top 98%) | 2867(Top 98%) | 239(Top 98%) |
| Finish | 26.22 mi | 2.22 mi | 4100+17 | 2893+14 | 242 | 3932(Top 95%) | 2776(Top 95%) | 236(Top 97%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
3878
Males
2788
M50-54
230
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
4014
Males
2857
M50-54
232
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
4134
Males
2926
M50-54
240
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
4190
Males
2954
M50-54
242
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4171
Males
2951
M50-54
243
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4160
Males
2932
M50-54
242
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4143
Males
2921
M50-54
243
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
4061
Males
2867
M50-54
239
24 Miles→Finish
24.0 - 26.2 mi
Overall
3932
Males
2776
M50-54
236
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #3878 |
| 2.2 Miles → 5.7 Miles | 33* | 130 | -97 | #3878 | #3975 |
| 5.7 Miles → 6.43 Miles | 4* | 55 | -51 | #3975 | #4026 |
| 6.43 Miles → 10.92 Miles | 6* | 117 | -111 | #4026 | #4137 |
| 10.92 Miles → Garmin Hill Challenge | 0 | 14 | -14 | #4137 | #4151 |
| Garmin Hill Challenge → 14.95 Miles | 20* | 25 | -5 | #4151 | #4156 |
| 14.95 Miles → 18 Miles | 43* | 17 | +26 | #4156 | #4130 |
| 18 Miles → 24 Miles | 19* | 6 | +13 | #4130 | #4117 |
| 24 Miles → Finish | 17* | 0 | +17 | #4117 | #4100 |
| TOTALS | 142* | 364 | -222 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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