Jim Spiers
Bib: 3705•M•Age: 46
North Vancouver, BC
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:01:33 | 19:32 | 8:53 | 19:32 | 8:53 | - |
5.7 Miles | 5.70 mi | 06:41:35 | 59:34 | 10:27 | 40:02 | 11:26 | +2:33 |
6.43 Miles | 6.43 mi | 06:52:50 | 1:10:49 | 11:01 | 11:15 | 15:25 | +3:59 |
10.92 Miles | 10.92 mi | 07:40:24 | 1:58:23 | 10:50 | 47:34 | 10:36 | -4:49 |
Garmin Hill Challenge | 11.42 mi | 07:48:07 | 2:06:06 | 11:03 | 7:43 | 15:26 | +4:50 |
14.95 Miles | 14.95 mi | 08:24:48 | 2:42:47 | 10:53 | 36:41 | 10:24 | -5:02 |
18 Miles | 18.00 mi | 09:04:53 | 3:22:52 | 11:16 | 40:05 | 13:09 | +2:45 |
24 Miles | 24.00 mi | 10:19:20 | 4:37:19 | 11:33 | 1:14:27 | 12:25 | -0:44 |
Finish | 26.22 mi | 10:42:23 | 5:00:22 | 11:28 | 23:03 | 10:23 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:53 /mi
Average Pace
11:28 /mi
Slowest Pace
15:26 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
19:32
7% of race
Time at Steady Pace
3:41:47
74% of race
Time at Slower Pace
59:03
20% of race
Average Pace: 11:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 06:01:33 | 19:32 | 8:53 | 19:32 | 8:53 | #2913 | |
5.7 Miles | 5.70 mi | 06:41:35 | 59:34 | 10:27 | 40:02 | 11:26 | #3111 | |
6.43 Miles | 6.43 mi | 06:52:50 | 1:10:49 | 11:01 | 11:15 | 15:25 | #3174 | |
10.92 Miles | 10.92 mi | 07:40:24 | 1:58:23 | 10:50 | 47:34 | 10:36 | #3235 | |
Garmin Hill Challenge | 11.42 mi | 07:48:07 | 2:06:06 | 11:03 | 7:43 | 15:26 | #3242 | |
14.95 Miles | 14.95 mi | 08:24:48 | 2:42:47 | 10:53 | 36:41 | 10:24 | #3183 | |
18 Miles | 18.00 mi | 09:04:53 | 3:22:52 | 11:16 | 40:05 | 13:09 | #3112 | |
24 Miles | 24.00 mi | 10:19:20 | 4:37:19 | 11:33 | 1:14:27 | 12:25 | #3069 | |
Finish | 26.22 mi | 10:42:23 | 5:00:22 | 11:28 | 23:03 | 10:23 | #2993 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2913 | 2229 | 278 | 2913(Top 70%) | 2229(Top 77%) | 278(Top 73%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3111-198 | 2352-123 | 293-15 | 3220(Top 78%) | 2418(Top 83%) | 302(Top 80%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3174-63 | 2396-44 | 296-3 | 3373(Top 82%) | 2521(Top 87%) | 297(Top 78%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3235-61 | 2430-34 | 299-3 | 3256(Top 79%) | 2447(Top 84%) | 294(Top 78%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3242-7 | 2439-9 | 298+1 | 3257(Top 79%) | 2426(Top 83%) | 279(Top 74%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3183+59 | 2402+37 | 289+9 | 3048(Top 74%) | 2289(Top 79%) | 274(Top 72%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3112+71 | 2347+55 | 282+7 | 3086(Top 75%) | 2285(Top 78%) | 279(Top 74%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3069+43 | 2291+56 | 282 | 2957(Top 72%) | 2146(Top 74%) | 274(Top 72%) |
| Finish | 26.22 mi | 2.22 mi | 2993+76 | 2241+50 | 276+6 | 2005(Top 49%) | 1525(Top 52%) | 180(Top 47%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2913
Males
2229
M45-49
187
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3220
Males
2418
M45-49
204
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3373
Males
2521
M45-49
205
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3256
Males
2447
M45-49
202
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3257
Males
2426
M45-49
191
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3048
Males
2289
M45-49
187
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3086
Males
2285
M45-49
186
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2957
Males
2146
M45-49
179
24 Miles→Finish
24.0 - 26.2 mi
Overall
2005
Males
1525
M45-49
127
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2913 |
| 2.2 Miles → 5.7 Miles | 82* | 280 | -198 | #2913 | #3111 |
| 5.7 Miles → 6.43 Miles | 17* | 80 | -63 | #3111 | #3174 |
| 6.43 Miles → 10.92 Miles | 47* | 108 | -61 | #3174 | #3235 |
| 10.92 Miles → Garmin Hill Challenge | 22 | 29 | -7 | #3235 | #3242 |
| Garmin Hill Challenge → 14.95 Miles | 80* | 21 | +59 | #3242 | #3183 |
| 14.95 Miles → 18 Miles | 103* | 32 | +71 | #3183 | #3112 |
| 18 Miles → 24 Miles | 103* | 60 | +43 | #3112 | #3069 |
| 24 Miles → Finish | 81* | 5 | +76 | #3069 | #2993 |
| TOTALS | 535* | 615 | -80 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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