Joseph Frislid
Bib: 3525•M•Age: 38
San Francisco, CA
⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:15 | 17:31 | 7:58 | 17:31 | 7:58 | - |
5.7 Miles | 5.70 mi | 06:30:01 | 50:17 | 8:49 | 32:46 | 9:22 | +1:24 |
6.43 Miles | 6.43 mi | 06:38:44 | 59:00 | 9:11 | 8:43 | 11:56 | +2:34 |
10.92 Miles | 10.92 mi | 07:15:53 | 1:36:09 | 8:48 | 37:09 | 8:16 | -3:40 |
Garmin Hill Challenge | 11.42 mi | 07:21:22 | 1:41:38 | 8:54 | 5:29 | 10:58 | +2:42 |
14.95 Miles | 14.95 mi | 07:49:16 | 2:09:32 | 8:40 | 27:54 | 7:54 | -3:04 |
18 Miles | 18.00 mi | 08:18:34 | 2:38:50 | 8:49 | 29:18 | 9:36 | +1:42 |
24 Miles | 24.00 mi | 09:12:36 | 3:32:52 | 8:52 | 54:02 | 9:00 | -0:36 |
Finish | 26.22 mi | 09:32:53 | 3:53:09 | 8:54 | 20:17 | 9:08 | +0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:54 /mi
Slowest Pace
11:56 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:22:34
35% of race
Time at Steady Pace
2:16:23
58% of race
Time at Slower Pace
14:12
6% of race
Average Pace: 8:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:15 | 17:31 | 7:58 | 17:31 | 7:58 | #1694 | |
5.7 Miles | 5.70 mi | 06:30:01 | 50:17 | 8:49 | 32:46 | 9:22 | #1468 | |
6.43 Miles | 6.43 mi | 06:38:44 | 59:00 | 9:11 | 8:43 | 11:56 | #1408 | |
10.92 Miles | 10.92 mi | 07:15:53 | 1:36:09 | 8:48 | 37:09 | 8:16 | #1329 | |
Garmin Hill Challenge | 11.42 mi | 07:21:22 | 1:41:38 | 8:54 | 5:29 | 10:58 | #1314 | |
14.95 Miles | 14.95 mi | 07:49:16 | 2:09:32 | 8:40 | 27:54 | 7:54 | #1209 | |
18 Miles | 18.00 mi | 08:18:34 | 2:38:50 | 8:49 | 29:18 | 9:36 | #1117 | |
24 Miles | 24.00 mi | 09:12:36 | 3:32:52 | 8:52 | 54:02 | 9:00 | #992 | |
Finish | 26.22 mi | 09:32:53 | 3:53:09 | 8:54 | 20:17 | 9:08 | #985 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1694 | 1397 | 202 | 1694(Top 41%) | 1397(Top 48%) | 202(Top 50%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1468+226 | 1218+179 | 169+33 | 1350(Top 33%) | 1133(Top 39%) | 151(Top 37%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1408+60 | 1176+42 | 161+8 | 1104(Top 27%) | 955(Top 33%) | 125(Top 31%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1329+79 | 1107+69 | 153+8 | 1244(Top 30%) | 1047(Top 36%) | 145(Top 36%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1314+15 | 1101+6 | 151+2 | 1250(Top 30%) | 1063(Top 37%) | 142(Top 35%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1209+105 | 1022+79 | 139+12 | 893(Top 22%) | 774(Top 27%) | 105(Top 26%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1117+92 | 956+66 | 127+12 | 949(Top 23%) | 823(Top 28%) | 111(Top 27%) |
| 24 Miles | 24.00 mi | 6.00 mi | 992+125 | 845+111 | 118+9 | 887(Top 21%) | 745(Top 26%) | 105(Top 26%) |
| Finish | 26.22 mi | 2.22 mi | 985+7 | 836+9 | 117+1 | 1114(Top 27%) | 900(Top 31%) | 122(Top 30%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1694
Males
1397
M35-39
204
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1350
Males
1133
M35-39
153
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1104
Males
955
M35-39
128
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1244
Males
1047
M35-39
147
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1250
Males
1063
M35-39
144
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
893
Males
774
M35-39
107
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
949
Males
823
M35-39
112
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
887
Males
745
M35-39
105
24 Miles→Finish
24.0 - 26.2 mi
Overall
1114
Males
900
M35-39
122
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1694 |
| 2.2 Miles → 5.7 Miles | 252* | 26 | +226 | #1694 | #1468 |
| 5.7 Miles → 6.43 Miles | 66 | 6 | +60 | #1468 | #1408 |
| 6.43 Miles → 10.92 Miles | 112 | 33 | +79 | #1408 | #1329 |
| 10.92 Miles → Garmin Hill Challenge | 28 | 13 | +15 | #1329 | #1314 |
| Garmin Hill Challenge → 14.95 Miles | 108* | 3 | +105 | #1314 | #1209 |
| 14.95 Miles → 18 Miles | 110* | 18 | +92 | #1209 | #1117 |
| 18 Miles → 24 Miles | 150* | 25 | +125 | #1117 | #992 |
| 24 Miles → Finish | 30* | 23 | +7 | #992 | #985 |
| TOTALS | 856* | 147 | +709 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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