Matthew Helmuth
Bib: 3455•M•Age: 36
Chicago, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:04 | 16:56 | 7:42 | 16:56 | 7:42 | - |
5.7 Miles | 5.70 mi | 06:28:52 | 49:44 | 8:44 | 32:48 | 9:22 | +1:40 |
6.43 Miles | 6.43 mi | 06:38:11 | 59:03 | 9:11 | 9:19 | 12:46 | +3:24 |
10.92 Miles | 10.92 mi | 07:15:09 | 1:36:01 | 8:48 | 36:58 | 8:14 | -4:32 |
Garmin Hill Challenge | 11.42 mi | 07:20:43 | 1:41:35 | 8:54 | 5:34 | 11:08 | +2:54 |
14.95 Miles | 14.95 mi | 07:49:39 | 2:10:31 | 8:44 | 28:56 | 8:12 | -2:56 |
18 Miles | 18.00 mi | 08:20:27 | 2:41:19 | 8:58 | 30:48 | 10:06 | +1:54 |
24 Miles | 24.00 mi | 09:18:10 | 3:39:02 | 9:08 | 57:43 | 9:37 | -0:29 |
Finish | 26.22 mi | 09:39:31 | 4:00:23 | 9:10 | 21:21 | 9:37 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
9:10 /mi
Slowest Pace
12:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:50
34% of race
Time at Steady Pace
2:22:40
59% of race
Time at Slower Pace
14:53
6% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:04 | 16:56 | 7:42 | 16:56 | 7:42 | #1345 | |
5.7 Miles | 5.70 mi | 06:28:52 | 49:44 | 8:44 | 32:48 | 9:22 | #1360 | |
6.43 Miles | 6.43 mi | 06:38:11 | 59:03 | 9:11 | 9:19 | 12:46 | #1413 | |
10.92 Miles | 10.92 mi | 07:15:09 | 1:36:01 | 8:48 | 36:58 | 8:14 | #1316 | |
Garmin Hill Challenge | 11.42 mi | 07:20:43 | 1:41:35 | 8:54 | 5:34 | 11:08 | #1310 | |
14.95 Miles | 14.95 mi | 07:49:39 | 2:10:31 | 8:44 | 28:56 | 8:12 | #1272 | |
18 Miles | 18.00 mi | 08:20:27 | 2:41:19 | 8:58 | 30:48 | 10:06 | #1244 | |
24 Miles | 24.00 mi | 09:18:10 | 3:39:02 | 9:08 | 57:43 | 9:37 | #1225 | |
Finish | 26.22 mi | 09:39:31 | 4:00:23 | 9:10 | 21:21 | 9:37 | #1245 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1345 | 1125 | 156 | 1345(Top 33%) | 1125(Top 39%) | 156(Top 38%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1360-15 | 1136-11 | 154+2 | 1367(Top 33%) | 1143(Top 39%) | 154(Top 38%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1413-53 | 1181-45 | 163-9 | 1742(Top 42%) | 1421(Top 49%) | 200(Top 49%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1316+97 | 1098+83 | 150+13 | 1163(Top 28%) | 985(Top 34%) | 134(Top 33%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1310+6 | 1097+1 | 149+1 | 1367(Top 33%) | 1147(Top 39%) | 156(Top 38%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1272+38 | 1068+29 | 144+5 | 1221(Top 30%) | 1028(Top 35%) | 138(Top 34%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1244+28 | 1052+16 | 144 | 1291(Top 31%) | 1080(Top 37%) | 148(Top 36%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1225+19 | 1025+27 | 144 | 1258(Top 30%) | 1018(Top 35%) | 144(Top 35%) |
| Finish | 26.22 mi | 2.22 mi | 1245-20 | 1038-13 | 142+2 | 1445(Top 35%) | 1130(Top 39%) | 159(Top 39%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1345
Males
1125
M35-39
158
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1367
Males
1143
M35-39
156
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1742
Males
1421
M35-39
203
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1163
Males
985
M35-39
136
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1367
Males
1147
M35-39
158
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1221
Males
1028
M35-39
140
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1291
Males
1080
M35-39
149
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1258
Males
1018
M35-39
144
24 Miles→Finish
24.0 - 26.2 mi
Overall
1445
Males
1130
M35-39
159
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1345 |
| 2.2 Miles → 5.7 Miles | 97 | 112 | -15 | #1345 | #1360 |
| 5.7 Miles → 6.43 Miles | 6 | 59 | -53 | #1360 | #1413 |
| 6.43 Miles → 10.92 Miles | 126 | 29 | +97 | #1413 | #1316 |
| 10.92 Miles → Garmin Hill Challenge | 22 | 16 | +6 | #1316 | #1310 |
| Garmin Hill Challenge → 14.95 Miles | 56* | 18 | +38 | #1310 | #1272 |
| 14.95 Miles → 18 Miles | 71* | 43 | +28 | #1272 | #1244 |
| 18 Miles → 24 Miles | 93* | 74 | +19 | #1244 | #1225 |
| 24 Miles → Finish | 22* | 42 | -20 | #1225 | #1245 |
| TOTALS | 493* | 393 | +100 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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