Mike Esser
Bib: 3120•M•Age: 38
Mill Valley
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:43 | 14:55 | 6:47 | 14:55 | 6:47 | - |
5.7 Miles | 5.70 mi | 06:22:57 | 44:09 | 7:45 | 29:14 | 8:21 | +1:34 |
6.43 Miles | 6.43 mi | 06:31:08 | 52:20 | 8:08 | 8:11 | 11:13 | +2:52 |
10.92 Miles | 10.92 mi | 07:05:19 | 1:26:31 | 7:55 | 34:11 | 7:37 | -3:36 |
Garmin Hill Challenge | 11.42 mi | 07:10:44 | 1:31:56 | 8:03 | 5:25 | 10:50 | +3:13 |
14.95 Miles | 14.95 mi | 07:38:32 | 1:59:44 | 8:01 | 27:48 | 7:53 | -2:57 |
18 Miles | 18.00 mi | 08:08:29 | 2:29:41 | 8:19 | 29:57 | 9:49 | +1:56 |
24 Miles | 24.00 mi | 09:05:05 | 3:26:17 | 8:36 | 56:36 | 9:26 | -0:23 |
Finish | 26.22 mi | 09:27:07 | 3:48:19 | 8:43 | 22:02 | 9:56 | +0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
8:43 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:08
46% of race
Time at Steady Pace
1:48:35
48% of race
Time at Slower Pace
13:36
6% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:43 | 14:55 | 6:47 | 14:55 | 6:47 | #395 | |
5.7 Miles | 5.70 mi | 06:22:57 | 44:09 | 7:45 | 29:14 | 8:21 | #423 | |
6.43 Miles | 6.43 mi | 06:31:08 | 52:20 | 8:08 | 8:11 | 11:13 | #443 | |
10.92 Miles | 10.92 mi | 07:05:19 | 1:26:31 | 7:55 | 34:11 | 7:37 | #498 | |
Garmin Hill Challenge | 11.42 mi | 07:10:44 | 1:31:56 | 8:03 | 5:25 | 10:50 | #548 | |
14.95 Miles | 14.95 mi | 07:38:32 | 1:59:44 | 8:01 | 27:48 | 7:53 | #604 | |
18 Miles | 18.00 mi | 08:08:29 | 2:29:41 | 8:19 | 29:57 | 9:49 | #643 | |
24 Miles | 24.00 mi | 09:05:05 | 3:26:17 | 8:36 | 56:36 | 9:26 | #742 | |
Finish | 26.22 mi | 09:27:07 | 3:48:19 | 8:43 | 22:02 | 9:56 | #824 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 395 | 358 | 50 | 395(Top 10%) | 358(Top 12%) | 50(Top 12%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 423-28 | 377-19 | 53-3 | 466(Top 11%) | 415(Top 14%) | 58(Top 14%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 443-20 | 395-18 | 57-4 | 641(Top 16%) | 566(Top 19%) | 75(Top 18%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 498-55 | 439-44 | 60-3 | 591(Top 14%) | 521(Top 18%) | 67(Top 16%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 548-50 | 483-44 | 66-6 | 1158(Top 28%) | 985(Top 34%) | 126(Top 31%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 604-56 | 531-48 | 69-3 | 863(Top 21%) | 750(Top 26%) | 101(Top 25%) |
| 18 Miles | 18.00 mi | 3.05 mi | 643-39 | 571-40 | 75-6 | 1120(Top 27%) | 947(Top 33%) | 131(Top 32%) |
| 24 Miles | 24.00 mi | 6.00 mi | 742-99 | 650-79 | 89-14 | 1166(Top 28%) | 950(Top 33%) | 137(Top 34%) |
| Finish | 26.22 mi | 2.22 mi | 824-82 | 710-60 | 97-8 | 1655(Top 40%) | 1277(Top 44%) | 180(Top 44%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
395
Males
358
M35-39
51
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
466
Males
415
M35-39
59
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
641
Males
566
M35-39
77
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
591
Males
521
M35-39
69
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1158
Males
985
M35-39
128
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
863
Males
750
M35-39
103
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1120
Males
947
M35-39
132
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1166
Males
950
M35-39
137
24 Miles→Finish
24.0 - 26.2 mi
Overall
1655
Males
1277
M35-39
180
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #395 |
| 2.2 Miles → 5.7 Miles | 25 | 53 | -28 | #395 | #423 |
| 5.7 Miles → 6.43 Miles | 5 | 25 | -20 | #423 | #443 |
| 6.43 Miles → 10.92 Miles | 17 | 72 | -55 | #443 | #498 |
| 10.92 Miles → Garmin Hill Challenge | 6 | 56 | -50 | #498 | #548 |
| Garmin Hill Challenge → 14.95 Miles | 9* | 65 | -56 | #548 | #604 |
| 14.95 Miles → 18 Miles | 21* | 60 | -39 | #604 | #643 |
| 18 Miles → 24 Miles | 30* | 129 | -99 | #643 | #742 |
| 24 Miles → Finish | 3 | 85 | -82 | #742 | #824 |
| TOTALS | 116* | 545 | -429 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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