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SF MARATHON 2022

Gary Regula

Bib: 2309•M•Age: 57

Phoenix, AZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 4134
Top 27%
Gender (Male)
#0 / 2911
Top 32%
Masters (Masters Men)
#0 / 1034
Top 24%
Overall Male
#0 / 379
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:28
Rank: #1030
Start → 2.2 Miles
16:28 | 7:29/mi
5.7 Miles
47:01
Rank: #784 (+246)
2.2 Miles → 5.7 Miles
30:33 | 8:44/mi
6.43 Miles
55:31
Rank: #792 (-8)
5.7 Miles → 6.43 Miles
8:30 | 11:39/mi
10.92 Miles
1:31:05
Rank: #788 (+4)
6.43 Miles → 10.92 Miles
35:34 | 7:55/mi
Garmin Hill Challenge· 11.42 mi
1:36:18
Rank: #789 (-1)
10.92 Miles → Garmin Hill Challenge
5:13 | 10:26/mi
14.95 Miles
2:04:12
Rank: #791 (-2)
Garmin Hill Challenge → 14.95 Miles
27:54 | 7:54/mi
18 Miles
2:33:59
Rank: #800 (-9)
14.95 Miles → 18 Miles
29:47 | 9:46/mi
24 Miles
3:33:03
Rank: #996 (-196)
18 Miles → 24 Miles
59:04 | 9:51/mi
Finish· 26.22 mi
3:56:41
Rank: #1118 (-122)
24 Miles → Finish
23:38 | 10:39/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:55:5616:287:2916:28
7:29
-
5.7 Miles
5.70 mi06:26:2947:018:1530:33
8:44
+1:15
6.43 Miles
6.43 mi06:34:5955:318:388:30
11:39
+2:55
10.92 Miles
10.92 mi07:10:331:31:058:2035:34
7:55
-3:44
Garmin Hill Challenge
11.42 mi07:15:461:36:188:265:13
10:26
+2:31
14.95 Miles
14.95 mi07:43:402:04:128:1827:54
7:54
-2:32
18 Miles
18.00 mi08:13:272:33:598:3329:47
9:46
+1:52
24 Miles
24.00 mi09:12:313:33:038:5359:04
9:51
+0:05
Finish
26.22 mi09:36:093:56:419:0223:38
10:39
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

9:02 /mi

Slowest Pace

11:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:29

47% of race

Time at Steady Pace

1:34:04

40% of race

Time at Slower Pace

32:08

14% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:55:5616:287:2916:28
7:29
#1030
5.7 Miles
5.70 mi06:26:2947:018:1530:33
8:44
#784
6.43 Miles
6.43 mi06:34:5955:318:388:30
11:39
#792
10.92 Miles
10.92 mi07:10:331:31:058:2035:34
7:55
#788
Garmin Hill Challenge
11.42 mi07:15:461:36:188:265:13
10:26
#789
14.95 Miles
14.95 mi07:43:402:04:128:1827:54
7:54
#791
18 Miles
18.00 mi08:13:272:33:598:3329:47
9:46
#800
24 Miles
24.00 mi09:12:313:33:038:5359:04
9:51
#996
Finish
26.22 mi09:36:093:56:419:0223:38
10:39
#1118
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
2.2 Miles2.20 mi2.20 mi1030885901030(Top 25%)885(Top 30%)90(Top 24%)
5.7 Miles5.70 mi3.50 mi784+246683+20275+15716(Top 17%)625(Top 21%)66(Top 17%)
6.43 Miles6.43 mi0.73 mi792-8692-974+1879(Top 21%)765(Top 26%)75(Top 20%)
10.92 Miles10.92 mi4.49 mi788+4685+776-2795(Top 19%)689(Top 24%)75(Top 20%)
Garmin Hill Challenge11.42 mi0.50 mi789-1689-475+1908(Top 22%)786(Top 27%)67(Top 18%)
14.95 Miles14.95 mi3.53 mi791-2690-172+3894(Top 22%)775(Top 27%)77(Top 20%)
18 Miles18.00 mi3.05 mi800-9704-14721085(Top 26%)919(Top 32%)90(Top 24%)
24 Miles24.00 mi6.00 mi996-196848-14490-181420(Top 34%)1137(Top 39%)137(Top 36%)
Finish26.22 mi2.22 mi1118-122933-85107-172180(Top 53%)1636(Top 56%)195(Top 51%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 25%
×1human
+8ft-12ft

Overall

1030

Males

885

M55-59

25

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 17%
×6stories
+92ft-87ft

Overall

716

Males

625

M55-59

20

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 21%
×11stories
+137ft-3ft

Overall

879

Males

765

M55-59

22

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 19%
×21stories
+225ft-318ft

Overall

795

Males

689

M55-59

24

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 22%
×11stories
+134ft-123ft

Overall

908

Males

786

M55-59

17

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 22%
×16stories
+234ft-225ft

Overall

894

Males

775

M55-59

23

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 26%
×12stories
+165ft-60ft

Overall

1085

Males

919

M55-59

25

18 Miles→24 Miles

18.0 - 24.0 mi

Top 34%
×21stories
+142ft-377ft

Overall

1420

Males

1137

M55-59

39

24 Miles→Finish

24.0 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

2180

Males

1636

M55-59

53

Passing Analysis

Category:
Athletes Passed
423*
Passed By
511
Net Change
-88
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1030
2.2 Miles → 5.7 Miles26721+246#1030#784
5.7 Miles → 6.43 Miles715-8#784#792
6.43 Miles → 10.92 Miles4137+4#792#788
10.92 Miles → Garmin Hill Challenge1213-1#788#789
Garmin Hill Challenge → 14.95 Miles29*31-2#789#791
14.95 Miles → 18 Miles36*45-9#791#800
18 Miles → 24 Miles25*221-196#800#996
24 Miles → Finish6*128-122#996#1118
TOTALS423*511-88

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon