Ahmad Hammoud
Bib: 2208•M•Age: 47
Miami, FL

⏱️ Race Timeline
The Course
Claim it — keep all your results in one place
Claiming links this result to your profile so every race you run lives on one page.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:54:44 | 15:57 | 7:15 | 15:57 | 7:15 | - |
5.7 Miles | 5.70 mi | 06:24:32 | 45:45 | 8:02 | 29:48 | 8:31 | +1:16 |
6.43 Miles | 6.43 mi | 06:32:44 | 53:57 | 8:23 | 8:12 | 11:14 | +2:43 |
10.92 Miles | 10.92 mi | 07:06:44 | 1:27:57 | 8:03 | 34:00 | 7:34 | -3:40 |
Garmin Hill Challenge | 11.42 mi | 07:12:30 | 1:33:43 | 8:12 | 5:46 | 11:32 | +3:58 |
14.95 Miles | 14.95 mi | 07:39:52 | 2:01:05 | 8:06 | 27:22 | 7:45 | -3:47 |
18 Miles | 18.00 mi | 08:10:27 | 2:31:40 | 8:26 | 30:35 | 10:02 | +2:17 |
24 Miles | 24.00 mi | 09:05:07 | 3:26:20 | 8:36 | 54:40 | 9:07 | -0:55 |
Finish | 26.22 mi | 09:27:49 | 3:49:02 | 8:45 | 22:42 | 10:14 | +1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
8:45 /mi
Slowest Pace
11:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:19
34% of race
Time at Steady Pace
1:24:28
37% of race
Time at Slower Pace
1:07:15
29% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:54:44 | 15:57 | 7:15 | 15:57 | 7:15 | #802 | |
5.7 Miles | 5.70 mi | 06:24:32 | 45:45 | 8:02 | 29:48 | 8:31 | #654 | |
6.43 Miles | 6.43 mi | 06:32:44 | 53:57 | 8:23 | 8:12 | 11:14 | #646 | |
10.92 Miles | 10.92 mi | 07:06:44 | 1:27:57 | 8:03 | 34:00 | 7:34 | #608 | |
Garmin Hill Challenge | 11.42 mi | 07:12:30 | 1:33:43 | 8:12 | 5:46 | 11:32 | #633 | |
14.95 Miles | 14.95 mi | 07:39:52 | 2:01:05 | 8:06 | 27:22 | 7:45 | #648 | |
18 Miles | 18.00 mi | 08:10:27 | 2:31:40 | 8:26 | 30:35 | 10:02 | #718 | |
24 Miles | 24.00 mi | 09:05:07 | 3:26:20 | 8:36 | 54:40 | 9:07 | #746 | |
Finish | 26.22 mi | 09:27:49 | 3:49:02 | 8:45 | 22:42 | 10:14 | #853 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 802 | 703 | 70 | 802(Top 19%) | 703(Top 24%) | 70(Top 18%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 654+148 | 576+127 | 64+6 | 611(Top 15%) | 540(Top 19%) | 58(Top 15%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 646+8 | 572+4 | 63+1 | 650(Top 16%) | 575(Top 20%) | 58(Top 15%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 608+38 | 533+39 | 56+7 | 573(Top 14%) | 507(Top 17%) | 53(Top 14%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 633-25 | 556-23 | 59-3 | 1617(Top 39%) | 1333(Top 46%) | 130(Top 34%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 648-15 | 565-9 | 57+2 | 764(Top 18%) | 666(Top 23%) | 61(Top 16%) |
| 18 Miles | 18.00 mi | 3.05 mi | 718-70 | 637-72 | 68-11 | 1243(Top 30%) | 1045(Top 36%) | 114(Top 30%) |
| 24 Miles | 24.00 mi | 6.00 mi | 746-28 | 653-16 | 71-3 | 957(Top 23%) | 802(Top 28%) | 87(Top 23%) |
| Finish | 26.22 mi | 2.22 mi | 853-107 | 732-79 | 80-9 | 1893(Top 46%) | 1445(Top 50%) | 171(Top 45%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
802
Males
703
M45-49
50
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
611
Males
540
M45-49
42
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
650
Males
575
M45-49
41
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
573
Males
507
M45-49
39
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1617
Males
1333
M45-49
95
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
764
Males
666
M45-49
43
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1243
Males
1045
M45-49
79
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
957
Males
802
M45-49
60
24 Miles→Finish
24.0 - 26.2 mi
Overall
1893
Males
1445
M45-49
121
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #802 |
| 2.2 Miles → 5.7 Miles | 170 | 22 | +148 | #802 | #654 |
| 5.7 Miles → 6.43 Miles | 14 | 6 | +8 | #654 | #646 |
| 6.43 Miles → 10.92 Miles | 57 | 19 | +38 | #646 | #608 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 26 | -25 | #608 | #633 |
| Garmin Hill Challenge → 14.95 Miles | 15* | 30 | -15 | #633 | #648 |
| 14.95 Miles → 18 Miles | 24* | 94 | -70 | #648 | #718 |
| 18 Miles → 24 Miles | 49* | 77 | -28 | #718 | #746 |
| 24 Miles → Finish | 1 | 108 | -107 | #746 | #853 |
| TOTALS | 331* | 382 | -51 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
