Lars Janßen
Bib: 2018•M•Age: 23
Trier
⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:46:14 | 13:30 | 6:08 | 13:30 | 6:08 | - |
5.7 Miles | 5.70 mi | 06:11:49 | 39:05 | 6:51 | 25:35 | 7:19 | +1:11 |
6.43 Miles | 6.43 mi | 06:19:00 | 46:16 | 7:12 | 7:11 | 9:50 | +2:31 |
10.92 Miles | 10.92 mi | 06:49:07 | 1:16:23 | 7:00 | 30:07 | 6:42 | -3:08 |
Garmin Hill Challenge | 11.42 mi | 06:53:36 | 1:20:52 | 7:05 | 4:29 | 8:58 | +2:16 |
14.95 Miles | 14.95 mi | 07:16:39 | 1:43:55 | 6:57 | 23:03 | 6:32 | -2:26 |
18 Miles | 18.00 mi | 07:41:09 | 2:08:25 | 7:08 | 24:30 | 8:02 | +1:30 |
24 Miles | 24.00 mi | 08:22:32 | 2:49:48 | 7:05 | 41:23 | 6:54 | -1:08 |
Finish | 26.22 mi | 08:38:25 | 3:05:41 | 7:05 | 15:53 | 7:09 | +0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
7:05 /mi
Slowest Pace
9:50 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
36:33
20% of race
Time at Steady Pace
1:52:58
61% of race
Time at Slower Pace
36:10
19% of race
Average Pace: 7:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:46:14 | 13:30 | 6:08 | 13:30 | 6:08 | #158 | |
5.7 Miles | 5.70 mi | 06:11:49 | 39:05 | 6:51 | 25:35 | 7:19 | #136 | |
6.43 Miles | 6.43 mi | 06:19:00 | 46:16 | 7:12 | 7:11 | 9:50 | #139 | |
10.92 Miles | 10.92 mi | 06:49:07 | 1:16:23 | 7:00 | 30:07 | 6:42 | #148 | |
Garmin Hill Challenge | 11.42 mi | 06:53:36 | 1:20:52 | 7:05 | 4:29 | 8:58 | #147 | |
14.95 Miles | 14.95 mi | 07:16:39 | 1:43:55 | 6:57 | 23:03 | 6:32 | #144 | |
18 Miles | 18.00 mi | 07:41:09 | 2:08:25 | 7:08 | 24:30 | 8:02 | #126 | |
24 Miles | 24.00 mi | 08:22:32 | 2:49:48 | 7:05 | 41:23 | 6:54 | #98 | |
Finish | 26.22 mi | 08:38:25 | 3:05:41 | 7:05 | 15:53 | 7:09 | #95 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 158 | 148 | 21 | 158(Top 4%) | 148(Top 5%) | 21(Top 8%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 136+22 | 128+20 | 19+2 | 132(Top 3%) | 124(Top 4%) | 19(Top 7%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 139-3 | 131-3 | 19 | 165(Top 4%) | 153(Top 5%) | 24(Top 9%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 148-9 | 135-4 | 19 | 157(Top 4%) | 140(Top 5%) | 21(Top 8%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 147+1 | 133+2 | 18+1 | 192(Top 5%) | 171(Top 6%) | 25(Top 9%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 144+3 | 128+5 | 19-1 | 137(Top 3%) | 120(Top 4%) | 16(Top 6%) |
| 18 Miles | 18.00 mi | 3.05 mi | 126+18 | 120+8 | 18+1 | 158(Top 4%) | 149(Top 5%) | 21(Top 8%) |
| 24 Miles | 24.00 mi | 6.00 mi | 98+28 | 93+27 | 15+3 | 67(Top 2%) | 62(Top 2%) | 10(Top 4%) |
| Finish | 26.22 mi | 2.22 mi | 95+3 | 90+3 | 14+1 | 128(Top 3%) | 121(Top 4%) | 17(Top 6%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
158
Males
148
M20-24
22
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
132
Males
124
M20-24
20
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
165
Males
153
M20-24
25
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
157
Males
140
M20-24
22
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
192
Males
171
M20-24
27
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
137
Males
120
M20-24
17
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
158
Males
149
M20-24
22
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
67
Males
62
M20-24
10
24 Miles→Finish
24.0 - 26.2 mi
Overall
128
Males
121
M20-24
17
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #158 |
| 2.2 Miles → 5.7 Miles | 27 | 5 | +22 | #158 | #136 |
| 5.7 Miles → 6.43 Miles | 1 | 4 | -3 | #136 | #139 |
| 6.43 Miles → 10.92 Miles | 5 | 14 | -9 | #139 | #148 |
| 10.92 Miles → Garmin Hill Challenge | 3 | 2 | +1 | #148 | #147 |
| Garmin Hill Challenge → 14.95 Miles | 8* | 5 | +3 | #147 | #144 |
| 14.95 Miles → 18 Miles | 23* | 5 | +18 | #144 | #126 |
| 18 Miles → 24 Miles | 28* | 0 | +28 | #126 | #98 |
| 24 Miles → Finish | 4 | 1 | +3 | #98 | #95 |
| TOTALS | 99* | 36 | +63 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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