Prasad Mangat
Bib: 2005•M•Age: 52
Pleasanton, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:21 | 17:34 | 7:59 | 17:34 | 7:59 | - |
5.7 Miles | 5.70 mi | 06:31:43 | 51:56 | 9:07 | 34:22 | 9:49 | +1:50 |
6.43 Miles | 6.43 mi | 06:40:25 | 1:00:38 | 9:26 | 8:42 | 11:55 | +2:06 |
10.92 Miles | 10.92 mi | 07:19:17 | 1:39:30 | 9:07 | 38:52 | 8:39 | -3:16 |
Garmin Hill Challenge | 11.42 mi | 07:25:09 | 1:45:22 | 9:14 | 5:52 | 11:44 | +3:05 |
14.95 Miles | 14.95 mi | 07:55:55 | 2:16:08 | 9:06 | 30:46 | 8:43 | -3:01 |
18 Miles | 18.00 mi | 08:29:23 | 2:49:36 | 9:25 | 33:28 | 10:58 | +2:15 |
24 Miles | 24.00 mi | 09:34:06 | 3:54:19 | 9:46 | 1:04:43 | 10:47 | -0:11 |
Finish | 26.22 mi | 09:58:24 | 4:18:37 | 9:52 | 24:18 | 10:57 | +0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
9:52 /mi
Slowest Pace
11:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:34
47% of race
Time at Steady Pace
2:02:29
47% of race
Time at Slower Pace
14:34
6% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:21 | 17:34 | 7:59 | 17:34 | 7:59 | #1725 | |
5.7 Miles | 5.70 mi | 06:31:43 | 51:56 | 9:07 | 34:22 | 9:49 | #1731 | |
6.43 Miles | 6.43 mi | 06:40:25 | 1:00:38 | 9:26 | 8:42 | 11:55 | #1644 | |
10.92 Miles | 10.92 mi | 07:19:17 | 1:39:30 | 9:07 | 38:52 | 8:39 | #1619 | |
Garmin Hill Challenge | 11.42 mi | 07:25:09 | 1:45:22 | 9:14 | 5:52 | 11:44 | #1630 | |
14.95 Miles | 14.95 mi | 07:55:55 | 2:16:08 | 9:06 | 30:46 | 8:43 | #1622 | |
18 Miles | 18.00 mi | 08:29:23 | 2:49:36 | 9:25 | 33:28 | 10:58 | #1650 | |
24 Miles | 24.00 mi | 09:34:06 | 3:54:19 | 9:46 | 1:04:43 | 10:47 | #1730 | |
Finish | 26.22 mi | 09:58:24 | 4:18:37 | 9:52 | 24:18 | 10:57 | #1762 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1725 | 1420 | 107 | 1725(Top 42%) | 1420(Top 49%) | 107(Top 44%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1731-6 | 1430-10 | 101+6 | 1763(Top 43%) | 1452(Top 50%) | 100(Top 41%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1644+87 | 1361+69 | 93+8 | 1092(Top 26%) | 944(Top 32%) | 50(Top 21%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 1619+25 | 1337+24 | 89+4 | 1592(Top 39%) | 1310(Top 45%) | 86(Top 35%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1630-11 | 1341-4 | 87+2 | 1763(Top 43%) | 1445(Top 50%) | 89(Top 37%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 1622+8 | 1336+5 | 89-2 | 1702(Top 41%) | 1393(Top 48%) | 99(Top 41%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1650-28 | 1358-22 | 91-2 | 1854(Top 45%) | 1489(Top 51%) | 109(Top 45%) |
| 24 Miles | 24.00 mi | 6.00 mi | 1730-80 | 1392-34 | 106-15 | 2065(Top 50%) | 1583(Top 54%) | 122(Top 50%) |
| Finish | 26.22 mi | 2.22 mi | 1762-32 | 1412-20 | 108-2 | 2372(Top 57%) | 1762(Top 61%) | 139(Top 57%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1725
Males
1420
M50-54
107
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1763
Males
1452
M50-54
100
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1092
Males
944
M50-54
50
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1592
Males
1310
M50-54
86
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1763
Males
1445
M50-54
89
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1702
Males
1393
M50-54
99
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1854
Males
1489
M50-54
109
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2065
Males
1583
M50-54
122
24 Miles→Finish
24.0 - 26.2 mi
Overall
2372
Males
1762
M50-54
139
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1725 |
| 2.2 Miles → 5.7 Miles | 109* | 115 | -6 | #1725 | #1731 |
| 5.7 Miles → 6.43 Miles | 92* | 5 | +87 | #1731 | #1644 |
| 6.43 Miles → 10.92 Miles | 81 | 56 | +25 | #1644 | #1619 |
| 10.92 Miles → Garmin Hill Challenge | 11 | 22 | -11 | #1619 | #1630 |
| Garmin Hill Challenge → 14.95 Miles | 38* | 30 | +8 | #1630 | #1622 |
| 14.95 Miles → 18 Miles | 51* | 79 | -28 | #1622 | #1650 |
| 18 Miles → 24 Miles | 82* | 162 | -80 | #1650 | #1730 |
| 24 Miles → Finish | 18* | 50 | -32 | #1730 | #1762 |
| TOTALS | 482* | 519 | -37 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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