Fred Tirado
Bib: 1866•M•Age: 56
LONG BEACH, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:27 | 17:08 | 7:47 | 17:08 | 7:47 | - |
5.7 Miles | 5.70 mi | 06:29:46 | 50:27 | 8:51 | 33:19 | 9:31 | +1:44 |
6.43 Miles | 6.43 mi | 06:39:08 | 59:49 | 9:18 | 9:22 | 12:50 | +3:19 |
10.92 Miles | 10.92 mi | 07:25:46 | 1:46:27 | 9:45 | 46:38 | 10:23 | -2:27 |
Garmin Hill Challenge | 11.42 mi | 07:31:59 | 1:52:40 | 9:52 | 6:13 | 12:26 | +2:03 |
14.95 Miles | 14.95 mi | 08:04:36 | 2:25:17 | 9:43 | 32:37 | 9:14 | -3:12 |
18 Miles | 18.00 mi | 08:40:12 | 3:00:53 | 10:03 | 35:36 | 11:40 | +2:26 |
24 Miles | 24.00 mi | 09:42:35 | 4:03:16 | 10:08 | 1:02:23 | 10:24 | -1:16 |
Finish | 26.22 mi | 10:04:34 | 4:25:15 | 10:07 | 21:59 | 9:54 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
10:07 /mi
Slowest Pace
12:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:04
31% of race
Time at Steady Pace
2:11:00
49% of race
Time at Slower Pace
51:11
19% of race
Average Pace: 10:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:56:27 | 17:08 | 7:47 | 17:08 | 7:47 | #1474 | |
5.7 Miles | 5.70 mi | 06:29:46 | 50:27 | 8:51 | 33:19 | 9:31 | #1509 | |
6.43 Miles | 6.43 mi | 06:39:08 | 59:49 | 9:18 | 9:22 | 12:50 | #1538 | |
10.92 Miles | 10.92 mi | 07:25:46 | 1:46:27 | 9:45 | 46:38 | 10:23 | #2235 | |
Garmin Hill Challenge | 11.42 mi | 07:31:59 | 1:52:40 | 9:52 | 6:13 | 12:26 | #2234 | |
14.95 Miles | 14.95 mi | 08:04:36 | 2:25:17 | 9:43 | 32:37 | 9:14 | #2173 | |
18 Miles | 18.00 mi | 08:40:12 | 3:00:53 | 10:03 | 35:36 | 11:40 | #2163 | |
24 Miles | 24.00 mi | 09:42:35 | 4:03:16 | 10:08 | 1:02:23 | 10:24 | #2018 | |
Finish | 26.22 mi | 10:04:34 | 4:25:15 | 10:07 | 21:59 | 9:54 | #1974 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1474 | 1221 | 130 | 1474(Top 36%) | 1221(Top 42%) | 130(Top 34%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1509-35 | 1254-33 | 145-15 | 1509(Top 37%) | 1252(Top 43%) | 150(Top 40%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1538-29 | 1277-23 | 146-1 | 1804(Top 44%) | 1473(Top 51%) | 163(Top 43%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2235-697 | 1786-509 | 203-57 | 3131(Top 76%) | 2364(Top 81%) | 280(Top 74%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2234+1 | 1786 | 205-2 | 2173(Top 53%) | 1731(Top 59%) | 180(Top 47%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2173+61 | 1738+48 | 194+11 | 2146(Top 52%) | 1703(Top 59%) | 191(Top 50%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2163+10 | 1730+8 | 196-2 | 2339(Top 57%) | 1810(Top 62%) | 198(Top 52%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2018+145 | 1606+124 | 182+14 | 1823(Top 44%) | 1409(Top 48%) | 172(Top 45%) |
| Finish | 26.22 mi | 2.22 mi | 1974+44 | 1565+41 | 180+2 | 1637(Top 40%) | 1265(Top 43%) | 147(Top 39%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1474
Males
1221
M55-59
37
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1509
Males
1252
M55-59
45
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1804
Males
1473
M55-59
49
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3131
Males
2364
M55-59
77
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2173
Males
1731
M55-59
49
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2146
Males
1703
M55-59
54
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2339
Males
1810
M55-59
58
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1823
Males
1409
M55-59
48
24 Miles→Finish
24.0 - 26.2 mi
Overall
1637
Males
1265
M55-59
42
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1474 |
| 2.2 Miles → 5.7 Miles | 92* | 127 | -35 | #1474 | #1509 |
| 5.7 Miles → 6.43 Miles | 9 | 38 | -29 | #1509 | #1538 |
| 6.43 Miles → 10.92 Miles | 4 | 701 | -697 | #1538 | #2235 |
| 10.92 Miles → Garmin Hill Challenge | 16 | 15 | +1 | #2235 | #2234 |
| Garmin Hill Challenge → 14.95 Miles | 85* | 24 | +61 | #2234 | #2173 |
| 14.95 Miles → 18 Miles | 64* | 54 | +10 | #2173 | #2163 |
| 18 Miles → 24 Miles | 180* | 35 | +145 | #2163 | #2018 |
| 24 Miles → Finish | 66* | 22 | +44 | #2018 | #1974 |
| TOTALS | 516* | 1016 | -500 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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