Rino Dizon
Bib: 1823•M•Age: 44
West Sacramento, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:38 | 18:05 | 8:13 | 18:05 | 8:13 | - |
5.7 Miles | 5.70 mi | 06:34:01 | 54:28 | 9:33 | 36:23 | 10:24 | +2:11 |
6.43 Miles | 6.43 mi | 06:45:19 | 1:05:46 | 10:14 | 11:18 | 15:29 | +5:05 |
10.92 Miles | 10.92 mi | 07:30:16 | 1:50:43 | 10:08 | 44:57 | 10:01 | -5:28 |
Garmin Hill Challenge | 11.42 mi | 07:39:32 | 1:59:59 | 10:30 | 9:16 | 18:32 | +8:31 |
14.95 Miles | 14.95 mi | 08:16:14 | 2:36:41 | 10:29 | 36:42 | 10:24 | -8:08 |
18 Miles | 18.00 mi | 08:58:28 | 3:18:55 | 11:03 | 42:14 | 13:51 | +3:27 |
24 Miles | 24.00 mi | 10:21:24 | 4:41:51 | 11:45 | 1:22:56 | 13:49 | -0:02 |
Finish | 26.22 mi | 10:51:57 | 5:12:24 | 11:55 | 30:33 | 13:46 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
11:55 /mi
Slowest Pace
18:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:07
44% of race
Time at Steady Pace
2:35:43
50% of race
Time at Slower Pace
20:34
7% of race
Average Pace: 11:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:57:38 | 18:05 | 8:13 | 18:05 | 8:13 | #1988 | |
5.7 Miles | 5.70 mi | 06:34:01 | 54:28 | 9:33 | 36:23 | 10:24 | #2225 | |
6.43 Miles | 6.43 mi | 06:45:19 | 1:05:46 | 10:14 | 11:18 | 15:29 | #2426 | |
10.92 Miles | 10.92 mi | 07:30:16 | 1:50:43 | 10:08 | 44:57 | 10:01 | #2586 | |
Garmin Hill Challenge | 11.42 mi | 07:39:32 | 1:59:59 | 10:30 | 9:16 | 18:32 | #2808 | |
14.95 Miles | 14.95 mi | 08:16:14 | 2:36:41 | 10:29 | 36:42 | 10:24 | #2892 | |
18 Miles | 18.00 mi | 08:58:28 | 3:18:55 | 11:03 | 42:14 | 13:51 | #2990 | |
24 Miles | 24.00 mi | 10:21:24 | 4:41:51 | 11:45 | 1:22:56 | 13:49 | #3183 | |
Finish | 26.22 mi | 10:51:57 | 5:12:24 | 11:55 | 30:33 | 13:46 | #3236 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1988 | 1614 | 146 | 1988(Top 48%) | 1614(Top 55%) | 146(Top 46%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2225-237 | 1774-160 | 171-25 | 2344(Top 57%) | 1852(Top 64%) | 181(Top 57%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2426-201 | 1915-141 | 186-15 | 3397(Top 82%) | 2536(Top 87%) | 273(Top 87%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2586-160 | 2013-98 | 199-13 | 2849(Top 69%) | 2186(Top 75%) | 227(Top 72%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2808-222 | 2156-143 | 221-22 | 3944(Top 95%) | 2834(Top 97%) | 299(Top 95%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2892-84 | 2209-53 | 233-12 | 3055(Top 74%) | 2294(Top 79%) | 254(Top 81%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2990-98 | 2266-57 | 240-7 | 3341(Top 81%) | 2449(Top 84%) | 273(Top 87%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3183-193 | 2361-95 | 254-14 | 3508(Top 85%) | 2502(Top 86%) | 264(Top 84%) |
| Finish | 26.22 mi | 2.22 mi | 3236-53 | 2384-23 | 256-2 | 3571(Top 86%) | 2538(Top 87%) | 266(Top 84%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1988
Males
1614
M40-44
147
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2344
Males
1852
M40-44
182
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3397
Males
2536
M40-44
275
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2849
Males
2186
M40-44
229
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3944
Males
2834
M40-44
304
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3055
Males
2294
M40-44
255
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3341
Males
2449
M40-44
273
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3508
Males
2502
M40-44
264
24 Miles→Finish
24.0 - 26.2 mi
Overall
3571
Males
2538
M40-44
266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1988 |
| 2.2 Miles → 5.7 Miles | 84* | 321 | -237 | #1988 | #2225 |
| 5.7 Miles → 6.43 Miles | 3* | 204 | -201 | #2225 | #2426 |
| 6.43 Miles → 10.92 Miles | 25 | 185 | -160 | #2426 | #2586 |
| 10.92 Miles → Garmin Hill Challenge | 2 | 224 | -222 | #2586 | #2808 |
| Garmin Hill Challenge → 14.95 Miles | 42* | 126 | -84 | #2808 | #2892 |
| 14.95 Miles → 18 Miles | 51* | 149 | -98 | #2892 | #2990 |
| 18 Miles → 24 Miles | 21* | 214 | -193 | #2990 | #3183 |
| 24 Miles → Finish | 13* | 66 | -53 | #3183 | #3236 |
| TOTALS | 241* | 1489 | -1248 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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