Jonas Frueh

Bib: 1758MAge: 30

Ludwigsburg

0:00
0:00
/ mi
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Overall
#0 / 4134
Top 5%
Gender (Male)
#0 / 2911
Top 7%
Division (M30-34)
#0 / 548
Top 8%
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:40
Rank: #319
Start2.2 Miles
14:40 | 6:40/mi
5.7 Miles
42:35
Rank: #270 (+49)
2.2 Miles5.7 Miles
27:55 | 7:59/mi
6.43 Miles
50:09
Rank: #270
5.7 Miles6.43 Miles
7:34 | 10:22/mi
10.92 Miles
1:21:10
Rank: #247 (+23)
6.43 Miles10.92 Miles
31:01 | 6:54/mi
Garmin Hill Challenge· 11.42 mi
1:25:40
Rank: #243 (+4)
10.92 MilesGarmin Hill Challenge
4:30 | 9:00/mi
14.95 Miles
1:49:18
Rank: #226 (+17)
Garmin Hill Challenge14.95 Miles
23:38 | 6:42/mi
18 Miles
2:14:13
Rank: #191 (+35)
14.95 Miles18 Miles
24:55 | 8:10/mi
24 Miles
3:01:09
Rank: #207 (-16)
18 Miles24 Miles
46:56 | 7:49/mi
Finish· 26.22 mi
3:18:41
Rank: #211 (-4)
24 MilesFinish
17:32 | 7:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:53:1014:406:4014:40
6:40
-
5.7 Miles
5.70 mi06:21:0542:357:2827:55
7:59
+1:19
6.43 Miles
6.43 mi06:28:3950:097:487:34
10:22
+2:23
10.92 Miles
10.92 mi06:59:401:21:107:2631:01
6:54
-3:28
Garmin Hill Challenge
11.42 mi07:04:101:25:407:304:30
9:00
+2:06
14.95 Miles
14.95 mi07:27:481:49:187:1923:38
6:42
-2:18
18 Miles
18.00 mi07:52:432:14:137:2724:55
8:10
+1:28
24 Miles
24.00 mi08:39:393:01:097:3346:56
7:49
-0:21
Finish
26.22 mi08:57:113:18:417:3517:32
7:54
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:35 /mi

Slowest Pace

10:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:19

35% of race

Time at Steady Pace

1:57:18

59% of race

Time at Slower Pace

12:04

6% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:53:1014:406:4014:40
6:40
#319
5.7 Miles
5.70 mi06:21:0542:357:2827:55
7:59
#270
6.43 Miles
6.43 mi06:28:3950:097:487:34
10:22
#270
10.92 Miles
10.92 mi06:59:401:21:107:2631:01
6:54
#247
Garmin Hill Challenge
11.42 mi07:04:101:25:407:304:30
9:00
#243
14.95 Miles
14.95 mi07:27:481:49:187:1923:38
6:42
#226
18 Miles
18.00 mi07:52:432:14:137:2724:55
8:10
#191
24 Miles
24.00 mi08:39:393:01:097:3346:56
7:49
#207
Finish
26.22 mi08:57:113:18:417:3517:32
7:54
#211
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi31929266319(Top 8%)292(Top 10%)66(Top 12%)
5.7 Miles5.70 mi3.50 mi270+49251+4159+7276(Top 7%)257(Top 9%)55(Top 10%)
6.43 Miles6.43 mi0.73 mi27025159271(Top 7%)248(Top 9%)56(Top 10%)
10.92 Miles10.92 mi4.49 mi247+23224+2751+8204(Top 5%)183(Top 6%)42(Top 8%)
Garmin Hill Challenge11.42 mi0.50 mi243+4220+451208(Top 5%)186(Top 6%)41(Top 7%)
14.95 Miles14.95 mi3.53 mi226+17203+1747+4177(Top 4%)157(Top 5%)33(Top 6%)
18 Miles18.00 mi3.05 mi191+35179+2443+4197(Top 5%)183(Top 6%)39(Top 7%)
24 Miles24.00 mi6.00 mi207-16195-1644-1262(Top 6%)235(Top 8%)49(Top 9%)
Finish26.22 mi2.22 mi211-4196-146-2337(Top 8%)297(Top 10%)60(Top 11%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 8%
×1human
+8ft-12ft

Overall

319

Males

292

M30-34

67

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 7%
×6stories
+92ft-87ft

Overall

276

Males

257

M30-34

56

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 7%
×11stories
+137ft-3ft

Overall

271

Males

248

M30-34

57

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 5%
×21stories
+225ft-318ft

Overall

204

Males

183

M30-34

44

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 5%
×11stories
+134ft-123ft

Overall

208

Males

186

M30-34

43

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 4%
×16stories
+234ft-225ft

Overall

177

Males

157

M30-34

34

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 5%
×12stories
+165ft-60ft

Overall

197

Males

183

M30-34

39

18 Miles→24 Miles

18.0 - 24.0 mi

Top 6%
×21stories
+142ft-377ft

Overall

262

Males

235

M30-34

49

24 Miles→Finish

24.0 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

337

Males

297

M30-34

60

Passing Analysis

Category:
Athletes Passed
183*
Passed By
75
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#319
2.2 Miles5.7 Miles6011+49#319#270
5.7 Miles6.43 Miles770#270#270
6.43 Miles10.92 Miles3512+23#270#247
10.92 MilesGarmin Hill Challenge62+4#247#243
Garmin Hill Challenge14.95 Miles23*6+17#243#226
14.95 Miles18 Miles36*1+35#226#191
18 Miles24 Miles12*28-16#191#207
24 MilesFinish48-4#207#211
TOTALS183*75+108

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon