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SF MARATHON 2022

Paul Golaszewski

Bib: 1728•M•Age: 44

Sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4134
Top 12%
Gender (Male)
#0 / 2911
Top 16%
Masters (Masters Men)
#0 / 1034
Top 11%
Division (M40-44)
#0 / 315
Top 13%
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
14:22
Rank: #263
Start → 2.2 Miles
14:22 | 6:32/mi
5.7 Miles
42:21
Rank: #253 (+10)
2.2 Miles → 5.7 Miles
27:59 | 8:00/mi
6.43 Miles
49:58
Rank: #259 (-6)
5.7 Miles → 6.43 Miles
7:37 | 10:26/mi
10.92 Miles
1:21:43
Rank: #261 (-2)
6.43 Miles → 10.92 Miles
31:45 | 7:04/mi
Garmin Hill Challenge· 11.42 mi
1:26:39
Rank: #272 (-11)
10.92 Miles → Garmin Hill Challenge
4:56 | 9:52/mi
14.95 Miles
1:51:58
Rank: #297 (-25)
Garmin Hill Challenge → 14.95 Miles
25:19 | 7:10/mi
18 Miles
2:21:26
Rank: #367 (-70)
14.95 Miles → 18 Miles
29:28 | 9:40/mi
24 Miles
3:16:18
Rank: #487 (-120)
18 Miles → 24 Miles
54:52 | 9:09/mi
Finish· 26.22 mi
3:36:57
Rank: #513 (-26)
24 Miles → Finish
20:39 | 9:18/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:47:2114:226:3214:22
6:32
-
5.7 Miles
5.70 mi06:15:2042:217:2627:59
8:00
+1:28
6.43 Miles
6.43 mi06:22:5749:587:467:37
10:26
+2:26
10.92 Miles
10.92 mi06:54:421:21:437:2931:45
7:04
-3:22
Garmin Hill Challenge
11.42 mi06:59:381:26:397:354:56
9:52
+2:48
14.95 Miles
14.95 mi07:24:571:51:587:2925:19
7:10
-2:42
18 Miles
18.00 mi07:54:252:21:267:5129:28
9:40
+2:30
24 Miles
24.00 mi08:49:173:16:188:1154:52
9:09
-0:31
Finish
26.22 mi09:09:563:36:578:1720:39
9:18
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

8:17 /mi

Slowest Pace

10:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:39:25

46% of race

Time at Steady Pace

1:44:59

48% of race

Time at Slower Pace

12:33

6% of race

Average Pace: 8:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:47:2114:226:3214:22
6:32
#263
5.7 Miles
5.70 mi06:15:2042:217:2627:59
8:00
#253
6.43 Miles
6.43 mi06:22:5749:587:467:37
10:26
#259
10.92 Miles
10.92 mi06:54:421:21:437:2931:45
7:04
#261
Garmin Hill Challenge
11.42 mi06:59:381:26:397:354:56
9:52
#272
14.95 Miles
14.95 mi07:24:571:51:587:2925:19
7:10
#297
18 Miles
18.00 mi07:54:252:21:267:5129:28
9:40
#367
24 Miles
24.00 mi08:49:173:16:188:1154:52
9:09
#487
Finish
26.22 mi09:09:563:36:578:1720:39
9:18
#513
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi26324318263(Top 6%)243(Top 8%)18(Top 6%)
5.7 Miles5.70 mi3.50 mi253+10237+621-3285(Top 7%)266(Top 9%)21(Top 7%)
6.43 Miles6.43 mi0.73 mi259-6240-321295(Top 7%)271(Top 9%)20(Top 6%)
10.92 Miles10.92 mi4.49 mi261-2238+220+1257(Top 6%)233(Top 8%)14(Top 4%)
Garmin Hill Challenge11.42 mi0.50 mi272-11248-1020532(Top 13%)481(Top 17%)30(Top 10%)
14.95 Miles14.95 mi3.53 mi297-25270-2221-1367(Top 9%)331(Top 11%)26(Top 8%)
18 Miles18.00 mi3.05 mi367-70340-7028-71000(Top 24%)862(Top 30%)72(Top 23%)
24 Miles24.00 mi6.00 mi487-120435-9537-9977(Top 24%)820(Top 28%)70(Top 22%)
Finish26.22 mi2.22 mi513-26458-2341-41246(Top 30%)993(Top 34%)96(Top 30%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 6%
×1human
+8ft-12ft

Overall

263

Males

243

M40-44

18

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 7%
×6stories
+92ft-87ft

Overall

285

Males

266

M40-44

21

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 7%
×11stories
+137ft-3ft

Overall

295

Males

271

M40-44

20

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
×21stories
+225ft-318ft

Overall

257

Males

233

M40-44

15

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 13%
×11stories
+134ft-123ft

Overall

532

Males

481

M40-44

31

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 9%
×16stories
+234ft-225ft

Overall

367

Males

331

M40-44

27

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 24%
×12stories
+165ft-60ft

Overall

1000

Males

862

M40-44

72

18 Miles→24 Miles

18.0 - 24.0 mi

Top 24%
×21stories
+142ft-377ft

Overall

977

Males

820

M40-44

70

24 Miles→Finish

24.0 - 26.2 mi

Top 30%
~flat
+2ft-2ft

Overall

1246

Males

993

M40-44

96

Passing Analysis

Category:
Athletes Passed
91*
Passed By
341
Net Change
-250
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#263
2.2 Miles → 5.7 Miles2313+10#263#253
5.7 Miles → 6.43 Miles39-6#253#259
6.43 Miles → 10.92 Miles2022-2#259#261
10.92 Miles → Garmin Hill Challenge011-11#261#272
Garmin Hill Challenge → 14.95 Miles10*35-25#272#297
14.95 Miles → 18 Miles17*87-70#297#367
18 Miles → 24 Miles10*130-120#367#487
24 Miles → Finish834-26#487#513
TOTALS91*341-250

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon