Isabella Chao

Lafayette, CA

Bib: 1693 F 22

0:00

0:00

/ mi

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Overall

#0 / 4134

Top 7%

Gender (Female)

#0 / 1206

Top 1%

Division (F20-24)

#0 / 134

Top 3%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

2.2 Miles

6:38/mi

14:35

↓ 12 ft

11 ft elev

5.7 Miles

7:45/mi

41:41

↑ 92 ft↓ 87 ft

15 ft elev

6.43 Miles

10:01/mi

49:00

↑ 137 ft3.5% grade

167 ft elev

10.92 Miles

7:06/mi

1:20:51

↑ 225 ft↓ 318 ft0.4% grade

98 ft elev

Garmin Hill Challenge· 11.42 mi

9:36/mi

1:25:39

↑ 134 ft↓ 123 ft0.4% grade

112 ft elev

14.95 Miles

7:09/mi

1:50:54

↑ 234 ft↓ 225 ft

142 ft elev

18 Miles

8:44/mi

2:17:32

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24 Miles

8:10/mi

3:06:32

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:35/mi

3:23:22

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2 Miles	14:35	6:38	2.20 mi	14:35	6:38	-
5.7 Miles	41:41	7:19	3.50 mi	27:06	7:45	+1:07
6.43 Miles	49:00	7:37	0.73 mi	7:19	10:01	+2:16
10.92 Miles	1:20:51	7:24	4.49 mi	31:51	7:06	-2:55
Garmin Hill Challenge(11.42 mi)	1:25:39	7:30	0.50 mi	4:48	9:36	+2:30
14.95 Miles	1:50:54	7:25	3.53 mi	25:15	7:09	-2:27
18 Miles	2:17:32	7:38	3.05 mi	26:38	8:44	+1:35
24 Miles	3:06:32	7:46	6.00 mi	49:00	8:10	-0:34
Finish(26.22 mi)	3:23:22	7:46	2.22 mi	16:50	7:35	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:46 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:41

35% of race

Time at Steady Pace

1:32:56

46% of race

Time at Slower Pace

38:45

19% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.2 Miles	2.20 mi	292	22	2	292	22	2
5.7 Miles	3.50 mi	237+55	13+9	2	216	12	2
6.43 Miles	0.73 mi	229+8	11+2	2	204	15	3
10.92 Miles	4.49 mi	235-6	18-7	3-1	266	24	4
Garmin Hill Challenge(11.42 mi)	0.50 mi	242-7	21-3	3	417	37	8
14.95 Miles	3.53 mi	264-22	23-2	4-1	352	32	6
18 Miles	3.05 mi	271-7	15+8	3+1	398	33	6
24 Miles	6.00 mi	283-12	19-4	4-1	412	43	8
Finish(26.22 mi)	2.22 mi	270+13	18+1	4	213	17	4

F20-24

Passing Analysis

No position changes recorded for this athlete.

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