Isabella Chao
Bib: 1693•F•Age: 22
Lafayette, CA
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:40 | 14:35 | 6:38 | 14:35 | 6:38 | - |
5.7 Miles | 5.70 mi | 06:14:46 | 41:41 | 7:19 | 27:06 | 7:45 | +1:07 |
6.43 Miles | 6.43 mi | 06:22:05 | 49:00 | 7:37 | 7:19 | 10:01 | +2:16 |
10.92 Miles | 10.92 mi | 06:53:56 | 1:20:51 | 7:24 | 31:51 | 7:06 | -2:55 |
Garmin Hill Challenge | 11.42 mi | 06:58:44 | 1:25:39 | 7:30 | 4:48 | 9:36 | +2:30 |
14.95 Miles | 14.95 mi | 07:23:59 | 1:50:54 | 7:25 | 25:15 | 7:09 | -2:27 |
18 Miles | 18.00 mi | 07:50:37 | 2:17:32 | 7:38 | 26:38 | 8:44 | +1:35 |
24 Miles | 24.00 mi | 08:39:37 | 3:06:32 | 7:46 | 49:00 | 8:10 | -0:34 |
Finish | 26.22 mi | 08:56:27 | 3:23:22 | 7:46 | 16:50 | 7:35 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:46 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:11:41
35% of race
Time at Steady Pace
1:32:56
46% of race
Time at Slower Pace
38:45
19% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:40 | 14:35 | 6:38 | 14:35 | 6:38 | #292 | |
5.7 Miles | 5.70 mi | 06:14:46 | 41:41 | 7:19 | 27:06 | 7:45 | #237 | |
6.43 Miles | 6.43 mi | 06:22:05 | 49:00 | 7:37 | 7:19 | 10:01 | #229 | |
10.92 Miles | 10.92 mi | 06:53:56 | 1:20:51 | 7:24 | 31:51 | 7:06 | #235 | |
Garmin Hill Challenge | 11.42 mi | 06:58:44 | 1:25:39 | 7:30 | 4:48 | 9:36 | #242 | |
14.95 Miles | 14.95 mi | 07:23:59 | 1:50:54 | 7:25 | 25:15 | 7:09 | #264 | |
18 Miles | 18.00 mi | 07:50:37 | 2:17:32 | 7:38 | 26:38 | 8:44 | #271 | |
24 Miles | 24.00 mi | 08:39:37 | 3:06:32 | 7:46 | 49:00 | 8:10 | #283 | |
Finish | 26.22 mi | 08:56:27 | 3:23:22 | 7:46 | 16:50 | 7:35 | #270 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 292 | 22 | 2 | 292(Top 7%) | 22(Top 2%) | 2(Top 1%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 237+55 | 13+9 | 2 | 216(Top 5%) | 12(Top 1.0%) | 2(Top 1%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 229+8 | 11+2 | 2 | 204(Top 5%) | 15(Top 1%) | 3(Top 2%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 235-6 | 18-7 | 3-1 | 266(Top 6%) | 24(Top 2%) | 4(Top 3%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 242-7 | 21-3 | 3 | 417(Top 10%) | 37(Top 3%) | 8(Top 6%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 264-22 | 23-2 | 4-1 | 352(Top 9%) | 32(Top 3%) | 6(Top 4%) |
| 18 Miles | 18.00 mi | 3.05 mi | 271-7 | 15+8 | 3+1 | 398(Top 10%) | 33(Top 3%) | 6(Top 4%) |
| 24 Miles | 24.00 mi | 6.00 mi | 283-12 | 19-4 | 4-1 | 412(Top 10%) | 43(Top 4%) | 8(Top 6%) |
| Finish | 26.22 mi | 2.22 mi | 270+13 | 18+1 | 4 | 213(Top 5%) | 17(Top 1%) | 4(Top 3%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
292
Females
22
F20-24
2
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
216
Females
12
F20-24
2
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
204
Females
15
F20-24
3
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
266
Females
24
F20-24
4
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
417
Females
37
F20-24
8
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
352
Females
32
F20-24
6
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
398
Females
33
F20-24
6
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
412
Females
43
F20-24
8
24 Miles→Finish
24.0 - 26.2 mi
Overall
213
Females
17
F20-24
4
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #292 |
| 2.2 Miles → 5.7 Miles | 56 | 1 | +55 | #292 | #237 |
| 5.7 Miles → 6.43 Miles | 9 | 1 | +8 | #237 | #229 |
| 6.43 Miles → 10.92 Miles | 14 | 20 | -6 | #229 | #235 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 8 | -7 | #235 | #242 |
| Garmin Hill Challenge → 14.95 Miles | 7* | 29 | -22 | #242 | #264 |
| 14.95 Miles → 18 Miles | 19* | 26 | -7 | #264 | #271 |
| 18 Miles → 24 Miles | 25* | 37 | -12 | #271 | #283 |
| 24 Miles → Finish | 16 | 3 | +13 | #283 | #270 |
| TOTALS | 147* | 125 | +22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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