Miles Loef
Bib: 1579•M•Age: 24
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:21 | 15:56 | 7:14 | 15:56 | 7:14 | - |
5.7 Miles | 5.70 mi | 06:20:34 | 46:09 | 8:06 | 30:13 | 8:38 | +1:24 |
6.43 Miles | 6.43 mi | 06:28:46 | 54:21 | 8:27 | 8:12 | 11:14 | +2:36 |
10.92 Miles | 10.92 mi | 07:03:07 | 1:28:42 | 8:07 | 34:21 | 7:39 | -3:35 |
Garmin Hill Challenge | 11.42 mi | 07:08:17 | 1:33:52 | 8:13 | 5:10 | 10:20 | +2:41 |
14.95 Miles | 14.95 mi | 07:35:30 | 2:01:05 | 8:06 | 27:13 | 7:43 | -2:37 |
18 Miles | 18.00 mi | 08:03:59 | 2:29:34 | 8:19 | 28:29 | 9:20 | +1:37 |
24 Miles | 24.00 mi | 08:58:32 | 3:24:07 | 8:30 | 54:33 | 9:06 | -0:14 |
Finish | 26.22 mi | 09:18:45 | 3:44:20 | 8:34 | 20:13 | 9:07 | +0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
8:34 /mi
Slowest Pace
11:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:30
35% of race
Time at Steady Pace
2:13:28
59% of race
Time at Slower Pace
13:22
6% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:50:21 | 15:56 | 7:14 | 15:56 | 7:14 | #795 | |
5.7 Miles | 5.70 mi | 06:20:34 | 46:09 | 8:06 | 30:13 | 8:38 | #684 | |
6.43 Miles | 6.43 mi | 06:28:46 | 54:21 | 8:27 | 8:12 | 11:14 | #677 | |
10.92 Miles | 10.92 mi | 07:03:07 | 1:28:42 | 8:07 | 34:21 | 7:39 | #643 | |
Garmin Hill Challenge | 11.42 mi | 07:08:17 | 1:33:52 | 8:13 | 5:10 | 10:20 | #639 | |
14.95 Miles | 14.95 mi | 07:35:30 | 2:01:05 | 8:06 | 27:13 | 7:43 | #646 | |
18 Miles | 18.00 mi | 08:03:59 | 2:29:34 | 8:19 | 28:29 | 9:20 | #637 | |
24 Miles | 24.00 mi | 08:58:32 | 3:24:07 | 8:30 | 54:33 | 9:06 | #672 | |
Finish | 26.22 mi | 09:18:45 | 3:44:20 | 8:34 | 20:13 | 9:07 | #698 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 795 | 697 | 79 | 795(Top 19%) | 697(Top 24%) | 79(Top 29%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 684+111 | 600+97 | 71+8 | 668(Top 16%) | 584(Top 20%) | 67(Top 25%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 677+7 | 598+2 | 70+1 | 649(Top 16%) | 574(Top 20%) | 73(Top 27%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 643+34 | 565+33 | 67+3 | 610(Top 15%) | 538(Top 18%) | 64(Top 24%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 639+4 | 559+6 | 66+1 | 824(Top 20%) | 725(Top 25%) | 99(Top 37%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 646-7 | 563-4 | 68-2 | 733(Top 18%) | 641(Top 22%) | 83(Top 31%) |
| 18 Miles | 18.00 mi | 3.05 mi | 637+9 | 566-3 | 69-1 | 730(Top 18%) | 646(Top 22%) | 86(Top 32%) |
| 24 Miles | 24.00 mi | 6.00 mi | 672-35 | 594-28 | 76-7 | 937(Top 23%) | 786(Top 27%) | 96(Top 36%) |
| Finish | 26.22 mi | 2.22 mi | 698-26 | 615-21 | 79-3 | 1089(Top 26%) | 884(Top 30%) | 107(Top 40%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
795
Males
697
M20-24
82
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
668
Males
584
M20-24
70
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
649
Males
574
M20-24
76
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
610
Males
538
M20-24
66
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
824
Males
725
M20-24
101
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
733
Males
641
M20-24
85
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
730
Males
646
M20-24
88
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
937
Males
786
M20-24
96
24 Miles→Finish
24.0 - 26.2 mi
Overall
1089
Males
884
M20-24
107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #795 |
| 2.2 Miles → 5.7 Miles | 142 | 31 | +111 | #795 | #684 |
| 5.7 Miles → 6.43 Miles | 15 | 8 | +7 | #684 | #677 |
| 6.43 Miles → 10.92 Miles | 56 | 22 | +34 | #677 | #643 |
| 10.92 Miles → Garmin Hill Challenge | 13 | 9 | +4 | #643 | #639 |
| Garmin Hill Challenge → 14.95 Miles | 16* | 23 | -7 | #639 | #646 |
| 14.95 Miles → 18 Miles | 38* | 29 | +9 | #646 | #637 |
| 18 Miles → 24 Miles | 39* | 74 | -35 | #637 | #672 |
| 24 Miles → Finish | 9 | 35 | -26 | #672 | #698 |
| TOTALS | 328* | 231 | +97 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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