Tom Heath
Bib: 1577•M•Age: 58
Oakland, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:46 | 15:52 | 7:13 | 15:52 | 7:13 | - |
5.7 Miles | 5.70 mi | 06:18:19 | 45:25 | 7:58 | 29:33 | 8:27 | +1:14 |
6.43 Miles | 6.43 mi | 06:26:21 | 53:27 | 8:19 | 8:02 | 11:00 | +2:33 |
10.92 Miles | 10.92 mi | 07:00:08 | 1:27:14 | 7:59 | 33:47 | 7:31 | -3:29 |
Garmin Hill Challenge | 11.42 mi | 07:05:01 | 1:32:07 | 8:04 | 4:53 | 9:46 | +2:15 |
14.95 Miles | 14.95 mi | 07:31:07 | 1:58:13 | 7:54 | 26:06 | 7:24 | -2:22 |
18 Miles | 18.00 mi | 07:57:54 | 2:25:00 | 8:03 | 26:47 | 8:47 | +1:23 |
24 Miles | 24.00 mi | 08:49:04 | 3:16:10 | 8:10 | 51:10 | 8:32 | -0:15 |
Finish | 26.22 mi | 09:09:53 | 3:36:59 | 8:17 | 20:49 | 9:23 | +0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
8:17 /mi
Slowest Pace
11:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:45
35% of race
Time at Steady Pace
1:47:30
50% of race
Time at Slower Pace
33:44
16% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:46 | 15:52 | 7:13 | 15:52 | 7:13 | #765 | |
5.7 Miles | 5.70 mi | 06:18:19 | 45:25 | 7:58 | 29:33 | 8:27 | #622 | |
6.43 Miles | 6.43 mi | 06:26:21 | 53:27 | 8:19 | 8:02 | 11:00 | #598 | |
10.92 Miles | 10.92 mi | 07:00:08 | 1:27:14 | 7:59 | 33:47 | 7:31 | #570 | |
Garmin Hill Challenge | 11.42 mi | 07:05:01 | 1:32:07 | 8:04 | 4:53 | 9:46 | #559 | |
14.95 Miles | 14.95 mi | 07:31:07 | 1:58:13 | 7:54 | 26:06 | 7:24 | #551 | |
18 Miles | 18.00 mi | 07:57:54 | 2:25:00 | 8:03 | 26:47 | 8:47 | #494 | |
24 Miles | 24.00 mi | 08:49:04 | 3:16:10 | 8:10 | 51:10 | 8:32 | #483 | |
Finish | 26.22 mi | 09:09:53 | 3:36:59 | 8:17 | 20:49 | 9:23 | #514 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 765 | 675 | 67 | 765(Top 19%) | 675(Top 23%) | 67(Top 18%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 622+143 | 553+122 | 61+6 | 560(Top 14%) | 497(Top 17%) | 53(Top 14%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 598+24 | 531+22 | 54+7 | 520(Top 13%) | 468(Top 16%) | 43(Top 11%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 570+28 | 500+31 | 50+4 | 519(Top 13%) | 459(Top 16%) | 43(Top 11%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 559+11 | 492+8 | 49+1 | 492(Top 12%) | 445(Top 15%) | 36(Top 9%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 551+8 | 484+8 | 48+1 | 538(Top 13%) | 476(Top 16%) | 43(Top 11%) |
| 18 Miles | 18.00 mi | 3.05 mi | 494+57 | 444+40 | 42+6 | 423(Top 10%) | 384(Top 13%) | 36(Top 9%) |
| 24 Miles | 24.00 mi | 6.00 mi | 483+11 | 432+12 | 47-5 | 592(Top 14%) | 514(Top 18%) | 56(Top 15%) |
| Finish | 26.22 mi | 2.22 mi | 514-31 | 459-27 | 50-3 | 1291(Top 31%) | 1027(Top 35%) | 118(Top 31%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
765
Males
675
M55-59
18
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
560
Males
497
M55-59
15
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
520
Males
468
M55-59
10
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
519
Males
459
M55-59
11
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
492
Males
445
M55-59
9
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
538
Males
476
M55-59
14
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
423
Males
384
M55-59
10
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
592
Males
514
M55-59
17
24 Miles→Finish
24.0 - 26.2 mi
Overall
1291
Males
1027
M55-59
34
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #765 |
| 2.2 Miles → 5.7 Miles | 162 | 19 | +143 | #765 | #622 |
| 5.7 Miles → 6.43 Miles | 29 | 5 | +24 | #622 | #598 |
| 6.43 Miles → 10.92 Miles | 46 | 18 | +28 | #598 | #570 |
| 10.92 Miles → Garmin Hill Challenge | 13 | 2 | +11 | #570 | #559 |
| Garmin Hill Challenge → 14.95 Miles | 23* | 15 | +8 | #559 | #551 |
| 14.95 Miles → 18 Miles | 62* | 5 | +57 | #551 | #494 |
| 18 Miles → 24 Miles | 37* | 26 | +11 | #494 | #483 |
| 24 Miles → Finish | 6 | 37 | -31 | #483 | #514 |
| TOTALS | 378* | 127 | +251 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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