Richard Welch
Bib: 1539•M•Age: 29
Flagstaff, AZ
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:19 | 14:34 | 6:37 | 14:34 | 6:37 | - |
5.7 Miles | 5.70 mi | 06:15:34 | 42:49 | 7:31 | 28:15 | 8:04 | +1:27 |
6.43 Miles | 6.43 mi | 06:23:03 | 50:18 | 7:49 | 7:29 | 10:15 | +2:11 |
10.92 Miles | 10.92 mi | 06:55:36 | 1:22:51 | 7:35 | 32:33 | 7:15 | -3:00 |
Garmin Hill Challenge | 11.42 mi | 07:00:03 | 1:27:18 | 7:39 | 4:27 | 8:54 | +1:39 |
14.95 Miles | 14.95 mi | 07:24:01 | 1:51:16 | 7:27 | 23:58 | 6:47 | -2:07 |
18 Miles | 18.00 mi | 07:49:18 | 2:16:33 | 7:35 | 25:17 | 8:17 | +1:30 |
24 Miles | 24.00 mi | 08:39:53 | 3:07:08 | 7:48 | 50:35 | 8:26 | +0:09 |
Finish | 26.22 mi | 08:58:31 | 3:25:46 | 7:51 | 18:38 | 8:24 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:51 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:05
35% of race
Time at Steady Pace
2:02:45
60% of race
Time at Slower Pace
11:56
6% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:19 | 14:34 | 6:37 | 14:34 | 6:37 | #289 | |
5.7 Miles | 5.70 mi | 06:15:34 | 42:49 | 7:31 | 28:15 | 8:04 | #305 | |
6.43 Miles | 6.43 mi | 06:23:03 | 50:18 | 7:49 | 7:29 | 10:15 | #280 | |
10.92 Miles | 10.92 mi | 06:55:36 | 1:22:51 | 7:35 | 32:33 | 7:15 | #313 | |
Garmin Hill Challenge | 11.42 mi | 07:00:03 | 1:27:18 | 7:39 | 4:27 | 8:54 | #299 | |
14.95 Miles | 14.95 mi | 07:24:01 | 1:51:16 | 7:27 | 23:58 | 6:47 | #278 | |
18 Miles | 18.00 mi | 07:49:18 | 2:16:33 | 7:35 | 25:17 | 8:17 | #245 | |
24 Miles | 24.00 mi | 08:39:53 | 3:07:08 | 7:48 | 50:35 | 8:26 | #300 | |
Finish | 26.22 mi | 08:58:31 | 3:25:46 | 7:51 | 18:38 | 8:24 | #311 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 289 | 265 | 60 | 289(Top 7%) | 265(Top 9%) | 60(Top 10%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 305-16 | 284-19 | 63-3 | 325(Top 8%) | 301(Top 10%) | 66(Top 11%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 280+25 | 261+23 | 60+3 | 251(Top 6%) | 229(Top 8%) | 53(Top 9%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 313-33 | 287-26 | 64-4 | 361(Top 9%) | 325(Top 11%) | 71(Top 12%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 299+14 | 274+13 | 58+6 | 182(Top 4%) | 163(Top 6%) | 42(Top 7%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 278+21 | 253+21 | 56+2 | 212(Top 5%) | 192(Top 7%) | 45(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 245+33 | 231+22 | 54+2 | 230(Top 6%) | 216(Top 7%) | 52(Top 9%) |
| 24 Miles | 24.00 mi | 6.00 mi | 300-55 | 277-46 | 64-10 | 545(Top 13%) | 477(Top 16%) | 107(Top 18%) |
| Finish | 26.22 mi | 2.22 mi | 311-11 | 285-8 | 64 | 593(Top 14%) | 510(Top 18%) | 126(Top 21%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
289
Males
265
M25-29
60
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
325
Males
301
M25-29
66
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
251
Males
229
M25-29
53
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
361
Males
325
M25-29
73
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
182
Males
163
M25-29
44
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
212
Males
192
M25-29
46
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
230
Males
216
M25-29
52
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
545
Males
477
M25-29
108
24 Miles→Finish
24.0 - 26.2 mi
Overall
593
Males
510
M25-29
126
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #289 |
| 2.2 Miles → 5.7 Miles | 29 | 45 | -16 | #289 | #305 |
| 5.7 Miles → 6.43 Miles | 27 | 2 | +25 | #305 | #280 |
| 6.43 Miles → 10.92 Miles | 12 | 45 | -33 | #280 | #313 |
| 10.92 Miles → Garmin Hill Challenge | 16 | 2 | +14 | #313 | #299 |
| Garmin Hill Challenge → 14.95 Miles | 28* | 7 | +21 | #299 | #278 |
| 14.95 Miles → 18 Miles | 37* | 4 | +33 | #278 | #245 |
| 18 Miles → 24 Miles | 11* | 66 | -55 | #245 | #300 |
| 24 Miles → Finish | 5 | 16 | -11 | #300 | #311 |
| TOTALS | 165* | 187 | -22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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