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SF MARATHON 2022

Lynnard Cabanas

Bib: 1471•M•Age: 42

Fremont, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4134
Top 4%
Gender (Male)
#0 / 2911
Top 5%
Masters (Masters Men)
#0 / 1034
Top 2%
Division (M40-44)
#0 / 315
Top 3%
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
13:36
Rank: #180
Start → 2.2 Miles
13:36 | 6:11/mi
5.7 Miles
39:37
Rank: #158 (+22)
2.2 Miles → 5.7 Miles
26:01 | 7:26/mi
6.43 Miles
46:50
Rank: #158
5.7 Miles → 6.43 Miles
7:13 | 9:53/mi
10.92 Miles
1:17:42
Rank: #168 (-10)
6.43 Miles → 10.92 Miles
30:52 | 6:52/mi
Garmin Hill Challenge· 11.42 mi
1:22:09
Rank: #170 (-2)
10.92 Miles → Garmin Hill Challenge
4:27 | 8:54/mi
14.95 Miles
1:46:20
Rank: #174 (-4)
Garmin Hill Challenge → 14.95 Miles
24:11 | 6:51/mi
18 Miles
2:11:07
Rank: #159 (+15)
14.95 Miles → 18 Miles
24:47 | 8:08/mi
24 Miles
2:56:37
Rank: #152 (+7)
18 Miles → 24 Miles
45:30 | 7:35/mi
Finish· 26.22 mi
3:13:20
Rank: #150 (+2)
24 Miles → Finish
16:43 | 7:32/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:46:2213:366:1113:36
6:11
-
5.7 Miles
5.70 mi06:12:2339:376:5726:01
7:26
+1:15
6.43 Miles
6.43 mi06:19:3646:507:177:13
9:53
+2:27
10.92 Miles
10.92 mi06:50:281:17:427:0730:52
6:52
-3:01
Garmin Hill Challenge
11.42 mi06:54:551:22:097:124:27
8:54
+2:02
14.95 Miles
14.95 mi07:19:061:46:207:0724:11
6:51
-2:03
18 Miles
18.00 mi07:43:532:11:077:1724:47
8:08
+1:17
24 Miles
24.00 mi08:29:232:56:377:2245:30
7:35
-0:33
Finish
26.22 mi08:46:063:13:207:2316:43
7:32
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:11 /mi

Average Pace

7:23 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:39

36% of race

Time at Steady Pace

1:28:14

46% of race

Time at Slower Pace

36:27

19% of race

Average Pace: 7:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:46:2213:366:1113:36
6:11
#180
5.7 Miles
5.70 mi06:12:2339:376:5726:01
7:26
#158
6.43 Miles
6.43 mi06:19:3646:507:177:13
9:53
#158
10.92 Miles
10.92 mi06:50:281:17:427:0730:52
6:52
#168
Garmin Hill Challenge
11.42 mi06:54:551:22:097:124:27
8:54
#170
14.95 Miles
14.95 mi07:19:061:46:207:0724:11
6:51
#174
18 Miles
18.00 mi07:43:532:11:077:1724:47
8:08
#159
24 Miles
24.00 mi08:29:232:56:377:2245:30
7:35
#152
Finish
26.22 mi08:46:063:13:207:2316:43
7:32
#150
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi18016913180(Top 4%)169(Top 6%)13(Top 4%)
5.7 Miles5.70 mi3.50 mi158+22148+219+4156(Top 4%)148(Top 5%)9(Top 3%)
6.43 Miles6.43 mi0.73 mi1581489175(Top 4%)161(Top 6%)11(Top 3%)
10.92 Miles10.92 mi4.49 mi168-10154-69195(Top 5%)176(Top 6%)11(Top 3%)
Garmin Hill Challenge11.42 mi0.50 mi170-215410-1179(Top 4%)160(Top 5%)11(Top 3%)
14.95 Miles14.95 mi3.53 mi174-4155-19+1242(Top 6%)219(Top 8%)11(Top 3%)
18 Miles18.00 mi3.05 mi159+15151+49179(Top 4%)167(Top 6%)10(Top 3%)
24 Miles24.00 mi6.00 mi152+7143+89187(Top 5%)173(Top 6%)12(Top 4%)
Finish26.22 mi2.22 mi150+2141+29198(Top 5%)183(Top 6%)11(Top 3%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 4%
×1human
+8ft-12ft

Overall

180

Males

169

M40-44

13

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 4%
×6stories
+92ft-87ft

Overall

156

Males

148

M40-44

9

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 4%
×11stories
+137ft-3ft

Overall

175

Males

161

M40-44

11

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 5%
×21stories
+225ft-318ft

Overall

195

Males

176

M40-44

12

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 4%
×11stories
+134ft-123ft

Overall

179

Males

160

M40-44

12

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 6%
×16stories
+234ft-225ft

Overall

242

Males

219

M40-44

12

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 4%
×12stories
+165ft-60ft

Overall

179

Males

167

M40-44

10

18 Miles→24 Miles

18.0 - 24.0 mi

Top 5%
×21stories
+142ft-377ft

Overall

187

Males

173

M40-44

12

24 Miles→Finish

24.0 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

198

Males

183

M40-44

11

Passing Analysis

Category:
Athletes Passed
82*
Passed By
52
Net Change
+30
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#180
2.2 Miles → 5.7 Miles308+22#180#158
5.7 Miles → 6.43 Miles110#158#158
6.43 Miles → 10.92 Miles414-10#158#168
10.92 Miles → Garmin Hill Challenge24-2#168#170
Garmin Hill Challenge → 14.95 Miles4*8-4#170#174
14.95 Miles → 18 Miles21*6+15#174#159
18 Miles → 24 Miles14*7+7#159#152
24 Miles → Finish64+2#152#150
TOTALS82*52+30

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon