Hongqing Xu
Bib: 1456•M•Age: 56
chino hills, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:40 | 15:25 | 7:00 | 15:25 | 7:00 | - |
5.7 Miles | 5.70 mi | 06:18:01 | 44:46 | 7:51 | 29:21 | 8:23 | +1:23 |
6.43 Miles | 6.43 mi | 06:26:08 | 52:53 | 8:13 | 8:07 | 11:07 | +2:44 |
10.92 Miles | 10.92 mi | 06:59:59 | 1:26:44 | 7:57 | 33:51 | 7:32 | -3:35 |
Garmin Hill Challenge | 11.42 mi | 07:05:03 | 1:31:48 | 8:02 | 5:04 | 10:08 | +2:36 |
14.95 Miles | 14.95 mi | 07:30:55 | 1:57:40 | 7:52 | 25:52 | 7:20 | -2:48 |
18 Miles | 18.00 mi | 07:57:13 | 2:23:58 | 8:00 | 26:18 | 8:37 | +1:17 |
24 Miles | 24.00 mi | 08:45:09 | 3:11:54 | 8:00 | 47:56 | 7:59 | -0:38 |
Finish | 26.22 mi | 09:02:51 | 3:29:36 | 8:00 | 17:42 | 7:59 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
8:00 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:17
20% of race
Time at Steady Pace
2:35:08
74% of race
Time at Slower Pace
13:11
6% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:48:40 | 15:25 | 7:00 | 15:25 | 7:00 | #594 | |
5.7 Miles | 5.70 mi | 06:18:01 | 44:46 | 7:51 | 29:21 | 8:23 | #525 | |
6.43 Miles | 6.43 mi | 06:26:08 | 52:53 | 8:13 | 8:07 | 11:07 | #523 | |
10.92 Miles | 10.92 mi | 06:59:59 | 1:26:44 | 7:57 | 33:51 | 7:32 | #526 | |
Garmin Hill Challenge | 11.42 mi | 07:05:03 | 1:31:48 | 8:02 | 5:04 | 10:08 | #535 | |
14.95 Miles | 14.95 mi | 07:30:55 | 1:57:40 | 7:52 | 25:52 | 7:20 | #517 | |
18 Miles | 18.00 mi | 07:57:13 | 2:23:58 | 8:00 | 26:18 | 8:37 | #455 | |
24 Miles | 24.00 mi | 08:45:09 | 3:11:54 | 8:00 | 47:56 | 7:59 | #393 | |
Finish | 26.22 mi | 09:02:51 | 3:29:36 | 8:00 | 17:42 | 7:59 | #379 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 594 | 522 | 53 | 594(Top 14%) | 522(Top 18%) | 53(Top 14%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 525+69 | 468+54 | 47+6 | 488(Top 12%) | 435(Top 15%) | 45(Top 12%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 523+2 | 467+1 | 44+3 | 572(Top 14%) | 509(Top 17%) | 46(Top 12%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 526-3 | 461+6 | 48-4 | 537(Top 13%) | 475(Top 16%) | 46(Top 12%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 535-9 | 471-10 | 43+5 | 667(Top 16%) | 597(Top 21%) | 43(Top 11%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 517+18 | 455+16 | 40+3 | 484(Top 12%) | 431(Top 15%) | 39(Top 10%) |
| 18 Miles | 18.00 mi | 3.05 mi | 455+62 | 410+45 | 37+3 | 351(Top 8%) | 318(Top 11%) | 29(Top 8%) |
| 24 Miles | 24.00 mi | 6.00 mi | 393+62 | 355+55 | 37 | 338(Top 8%) | 303(Top 10%) | 33(Top 9%) |
| Finish | 26.22 mi | 2.22 mi | 379+14 | 343+12 | 35+2 | 371(Top 9%) | 322(Top 11%) | 31(Top 8%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
594
Males
522
M55-59
16
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
488
Males
435
M55-59
9
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
572
Males
509
M55-59
11
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
537
Males
475
M55-59
13
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
667
Males
597
M55-59
11
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
484
Males
431
M55-59
12
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
351
Males
318
M55-59
7
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
338
Males
303
M55-59
8
24 Miles→Finish
24.0 - 26.2 mi
Overall
371
Males
322
M55-59
4
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #594 |
| 2.2 Miles → 5.7 Miles | 89 | 20 | +69 | #594 | #525 |
| 5.7 Miles → 6.43 Miles | 16 | 14 | +2 | #525 | #523 |
| 6.43 Miles → 10.92 Miles | 34 | 37 | -3 | #523 | #526 |
| 10.92 Miles → Garmin Hill Challenge | 13 | 22 | -9 | #526 | #535 |
| Garmin Hill Challenge → 14.95 Miles | 30* | 12 | +18 | #535 | #517 |
| 14.95 Miles → 18 Miles | 67* | 5 | +62 | #517 | #455 |
| 18 Miles → 24 Miles | 66* | 4 | +62 | #455 | #393 |
| 24 Miles → Finish | 16 | 2 | +14 | #393 | #379 |
| TOTALS | 331* | 116 | +215 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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