Mark Van De Wiel
Bib: 1378•M•Age: 47
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:45:58 | 13:27 | 6:07 | 13:27 | 6:07 | - |
5.7 Miles | 5.70 mi | 06:13:04 | 40:33 | 7:07 | 27:06 | 7:45 | +1:38 |
6.43 Miles | 6.43 mi | 06:20:39 | 48:08 | 7:29 | 7:35 | 10:23 | +2:38 |
10.92 Miles | 10.92 mi | 06:52:04 | 1:19:33 | 7:17 | 31:25 | 7:00 | -3:23 |
Garmin Hill Challenge | 11.42 mi | 06:56:42 | 1:24:11 | 7:22 | 4:38 | 9:16 | +2:16 |
14.95 Miles | 14.95 mi | 07:21:47 | 1:49:16 | 7:19 | 25:05 | 7:06 | -2:10 |
18 Miles | 18.00 mi | 07:49:07 | 2:16:36 | 7:35 | 27:20 | 8:58 | +1:52 |
24 Miles | 24.00 mi | 08:40:10 | 3:07:39 | 7:49 | 51:03 | 8:31 | -0:27 |
Finish | 26.22 mi | 08:59:18 | 3:26:47 | 7:54 | 19:08 | 8:37 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
7:54 /mi
Slowest Pace
10:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:03
47% of race
Time at Steady Pace
1:37:31
47% of race
Time at Slower Pace
12:13
6% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:45:58 | 13:27 | 6:07 | 13:27 | 6:07 | #145 | |
5.7 Miles | 5.70 mi | 06:13:04 | 40:33 | 7:07 | 27:06 | 7:45 | #192 | |
6.43 Miles | 6.43 mi | 06:20:39 | 48:08 | 7:29 | 7:35 | 10:23 | #197 | |
10.92 Miles | 10.92 mi | 06:52:04 | 1:19:33 | 7:17 | 31:25 | 7:00 | #201 | |
Garmin Hill Challenge | 11.42 mi | 06:56:42 | 1:24:11 | 7:22 | 4:38 | 9:16 | #204 | |
14.95 Miles | 14.95 mi | 07:21:47 | 1:49:16 | 7:19 | 25:05 | 7:06 | #225 | |
18 Miles | 18.00 mi | 07:49:07 | 2:16:36 | 7:35 | 27:20 | 8:58 | #247 | |
24 Miles | 24.00 mi | 08:40:10 | 3:07:39 | 7:49 | 51:03 | 8:31 | #306 | |
Finish | 26.22 mi | 08:59:18 | 3:26:47 | 7:54 | 19:08 | 8:37 | #329 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 145 | 136 | 9 | 145(Top 4%) | 136(Top 5%) | 9(Top 2%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 192-47 | 181-45 | 15-6 | 217(Top 5%) | 203(Top 7%) | 16(Top 4%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 197-5 | 185-4 | 15 | 281(Top 7%) | 258(Top 9%) | 19(Top 5%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 201-4 | 184+1 | 12+3 | 237(Top 6%) | 214(Top 7%) | 15(Top 4%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 204-3 | 186-2 | 12 | 294(Top 7%) | 266(Top 9%) | 14(Top 4%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 225-21 | 202-16 | 14-2 | 332(Top 8%) | 301(Top 10%) | 26(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 247-22 | 232-30 | 21-7 | 511(Top 12%) | 458(Top 16%) | 47(Top 12%) |
| 24 Miles | 24.00 mi | 6.00 mi | 306-59 | 283-51 | 29-8 | 578(Top 14%) | 503(Top 17%) | 53(Top 14%) |
| Finish | 26.22 mi | 2.22 mi | 329-23 | 300-17 | 30-1 | 729(Top 18%) | 619(Top 21%) | 64(Top 17%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
145
Males
136
M45-49
9
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
217
Males
203
M45-49
14
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
281
Males
258
M45-49
18
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
237
Males
214
M45-49
12
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
294
Males
266
M45-49
14
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
332
Males
301
M45-49
22
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
511
Males
458
M45-49
33
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
578
Males
503
M45-49
38
24 Miles→Finish
24.0 - 26.2 mi
Overall
729
Males
619
M45-49
45
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #145 |
| 2.2 Miles → 5.7 Miles | 1 | 48 | -47 | #145 | #192 |
| 5.7 Miles → 6.43 Miles | 0 | 5 | -5 | #192 | #197 |
| 6.43 Miles → 10.92 Miles | 17 | 21 | -4 | #197 | #201 |
| 10.92 Miles → Garmin Hill Challenge | 2 | 5 | -3 | #201 | #204 |
| Garmin Hill Challenge → 14.95 Miles | 5* | 26 | -21 | #204 | #225 |
| 14.95 Miles → 18 Miles | 19* | 41 | -22 | #225 | #247 |
| 18 Miles → 24 Miles | 11* | 70 | -59 | #247 | #306 |
| 24 Miles → Finish | 2 | 25 | -23 | #306 | #329 |
| TOTALS | 57* | 241 | -184 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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