Grace He
Bib: 1375•F•Age: 45
Fremont, CA

⏱️ Race Timeline
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:37 | 16:30 | 7:30 | 16:30 | 7:30 | - |
5.7 Miles | 5.70 mi | 06:27:37 | 48:30 | 8:31 | 32:00 | 9:09 | +1:39 |
6.43 Miles | 6.43 mi | 06:36:35 | 57:28 | 8:56 | 8:58 | 12:17 | +3:08 |
10.92 Miles | 10.92 mi | 07:12:20 | 1:33:13 | 8:32 | 35:45 | 7:58 | -4:19 |
Garmin Hill Challenge | 11.42 mi | 07:17:56 | 1:38:49 | 8:39 | 5:36 | 11:12 | +3:14 |
14.95 Miles | 14.95 mi | 07:45:46 | 2:06:39 | 8:28 | 27:50 | 7:53 | -3:19 |
18 Miles | 18.00 mi | 08:14:54 | 2:35:47 | 8:39 | 29:08 | 9:33 | +1:40 |
24 Miles | 24.00 mi | 09:04:27 | 3:25:20 | 8:33 | 49:33 | 8:16 | -1:17 |
Finish | 26.22 mi | 09:22:08 | 3:43:01 | 8:31 | 17:41 | 7:58 | -0:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:31 /mi
Slowest Pace
12:17 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:19
66% of race
Time at Slower Pace
1:15:42
34% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:55:37 | 16:30 | 7:30 | 16:30 | 7:30 | #1040 | |
5.7 Miles | 5.70 mi | 06:27:37 | 48:30 | 8:31 | 32:00 | 9:09 | #1054 | |
6.43 Miles | 6.43 mi | 06:36:35 | 57:28 | 8:56 | 8:58 | 12:17 | #1113 | |
10.92 Miles | 10.92 mi | 07:12:20 | 1:33:13 | 8:32 | 35:45 | 7:58 | #978 | |
Garmin Hill Challenge | 11.42 mi | 07:17:56 | 1:38:49 | 8:39 | 5:36 | 11:12 | #1002 | |
14.95 Miles | 14.95 mi | 07:45:46 | 2:06:39 | 8:28 | 27:50 | 7:53 | #955 | |
18 Miles | 18.00 mi | 08:14:54 | 2:35:47 | 8:39 | 29:08 | 9:33 | #903 | |
24 Miles | 24.00 mi | 09:04:27 | 3:25:20 | 8:33 | 49:33 | 8:16 | #703 | |
Finish | 26.22 mi | 09:22:08 | 3:43:01 | 8:31 | 17:41 | 7:58 | #663 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 1040 | 139 | 11 | 1040(Top 25%) | 139(Top 12%) | 11(Top 7%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 1054-14 | 143-4 | 13-2 | 1091(Top 26%) | 157(Top 13%) | 14(Top 9%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 1113-59 | 150-7 | 13 | 1394(Top 34%) | 212(Top 18%) | 16(Top 10%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 978+135 | 130+20 | 10+3 | 838(Top 20%) | 110(Top 9%) | 7(Top 4%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 1002-24 | 133-3 | 9+1 | 1402(Top 34%) | 225(Top 19%) | 12(Top 7%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 955+47 | 126+7 | 8+1 | 871(Top 21%) | 111(Top 9%) | 6(Top 4%) |
| 18 Miles | 18.00 mi | 3.05 mi | 903+52 | 109+17 | 7+1 | 887(Top 21%) | 108(Top 9%) | 8(Top 5%) |
| 24 Miles | 24.00 mi | 6.00 mi | 703+200 | 81+28 | 4+3 | 451(Top 11%) | 48(Top 4%) | 3(Top 2%) |
| Finish | 26.22 mi | 2.22 mi | 663+40 | 74+7 | 4 | 369(Top 9%) | 46(Top 4%) | 2(Top 1%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
1040
Females
139
F45-49
8
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
1091
Females
157
F45-49
11
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1394
Females
212
F45-49
12
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
838
Females
110
F45-49
7
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1402
Females
225
F45-49
11
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
871
Females
111
F45-49
6
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
887
Females
108
F45-49
5
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
451
Females
48
F45-49
2
24 Miles→Finish
24.0 - 26.2 mi
Overall
369
Females
46
F45-49
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #1040 |
| 2.2 Miles → 5.7 Miles | 85 | 99 | -14 | #1040 | #1054 |
| 5.7 Miles → 6.43 Miles | 4 | 63 | -59 | #1054 | #1113 |
| 6.43 Miles → 10.92 Miles | 150 | 15 | +135 | #1113 | #978 |
| 10.92 Miles → Garmin Hill Challenge | 10 | 34 | -24 | #978 | #1002 |
| Garmin Hill Challenge → 14.95 Miles | 62* | 15 | +47 | #1002 | #955 |
| 14.95 Miles → 18 Miles | 79* | 27 | +52 | #955 | #903 |
| 18 Miles → 24 Miles | 203* | 3 | +200 | #903 | #703 |
| 24 Miles → Finish | 43 | 3 | +40 | #703 | #663 |
| TOTALS | 636* | 259 | +377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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