Changhao Wang
Bib: 1372•M•Age: 26
Albany, CA

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
Claim it — keep all your results in one place
Claiming links this result to your profile so every race you run lives on one page.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:58 | 15:27 | 7:01 | 15:27 | 7:01 | - |
5.7 Miles | 5.70 mi | 06:24:31 | 46:00 | 8:04 | 30:33 | 8:44 | +1:43 |
6.43 Miles | 6.43 mi | 06:32:52 | 54:21 | 8:27 | 8:21 | 11:26 | +2:42 |
10.92 Miles | 10.92 mi | 07:08:14 | 1:29:43 | 8:13 | 35:22 | 7:53 | -3:33 |
Garmin Hill Challenge | 11.42 mi | 07:13:36 | 1:35:05 | 8:20 | 5:22 | 10:44 | +2:51 |
14.95 Miles | 14.95 mi | 07:41:40 | 2:03:09 | 8:14 | 28:04 | 7:57 | -2:47 |
18 Miles | 18.00 mi | 08:09:41 | 2:31:10 | 8:24 | 28:01 | 9:11 | +1:14 |
24 Miles | 24.00 mi | 08:55:56 | 3:17:25 | 8:14 | 46:15 | 7:43 | -1:28 |
Finish | 26.22 mi | 09:11:30 | 3:32:59 | 8:08 | 15:34 | 7:01 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
8:08 /mi
Slowest Pace
11:26 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:01
15% of race
Time at Steady Pace
1:49:41
51% of race
Time at Slower Pace
1:12:17
34% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:58 | 15:27 | 7:01 | 15:27 | 7:01 | #605 | |
5.7 Miles | 5.70 mi | 06:24:31 | 46:00 | 8:04 | 30:33 | 8:44 | #673 | |
6.43 Miles | 6.43 mi | 06:32:52 | 54:21 | 8:27 | 8:21 | 11:26 | #676 | |
10.92 Miles | 10.92 mi | 07:08:14 | 1:29:43 | 8:13 | 35:22 | 7:53 | #695 | |
Garmin Hill Challenge | 11.42 mi | 07:13:36 | 1:35:05 | 8:20 | 5:22 | 10:44 | #720 | |
14.95 Miles | 14.95 mi | 07:41:40 | 2:03:09 | 8:14 | 28:04 | 7:57 | #743 | |
18 Miles | 18.00 mi | 08:09:41 | 2:31:10 | 8:24 | 28:01 | 9:11 | #695 | |
24 Miles | 24.00 mi | 08:55:56 | 3:17:25 | 8:14 | 46:15 | 7:43 | #504 | |
Finish | 26.22 mi | 09:11:30 | 3:32:59 | 8:08 | 15:34 | 7:01 | #440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 605 | 531 | 123 | 605(Top 15%) | 531(Top 18%) | 123(Top 20%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 673-68 | 590-59 | 134-11 | 714(Top 17%) | 624(Top 21%) | 142(Top 23%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 676-3 | 597-7 | 134 | 759(Top 18%) | 664(Top 23%) | 162(Top 27%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 695-19 | 609-12 | 139-5 | 753(Top 18%) | 657(Top 23%) | 153(Top 25%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 720-25 | 627-18 | 144-5 | 1098(Top 27%) | 941(Top 32%) | 245(Top 40%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 743-23 | 649-22 | 149-5 | 939(Top 23%) | 815(Top 28%) | 191(Top 31%) |
| 18 Miles | 18.00 mi | 3.05 mi | 695+48 | 617+32 | 139+10 | 634(Top 15%) | 565(Top 19%) | 133(Top 22%) |
| 24 Miles | 24.00 mi | 6.00 mi | 504+191 | 452+165 | 103+36 | 229(Top 6%) | 212(Top 7%) | 48(Top 8%) |
| Finish | 26.22 mi | 2.22 mi | 440+64 | 394+58 | 87+16 | 107(Top 3%) | 100(Top 3%) | 25(Top 4%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
605
Males
531
M25-29
125
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
714
Males
624
M25-29
144
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
759
Males
664
M25-29
163
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
753
Males
657
M25-29
155
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1098
Males
941
M25-29
250
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
939
Males
815
M25-29
193
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
634
Males
565
M25-29
133
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
229
Males
212
M25-29
48
24 Miles→Finish
24.0 - 26.2 mi
Overall
107
Males
100
M25-29
25
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #605 |
| 2.2 Miles → 5.7 Miles | 20 | 88 | -68 | #605 | #673 |
| 5.7 Miles → 6.43 Miles | 10 | 13 | -3 | #673 | #676 |
| 6.43 Miles → 10.92 Miles | 24 | 43 | -19 | #676 | #695 |
| 10.92 Miles → Garmin Hill Challenge | 5 | 30 | -25 | #695 | #720 |
| Garmin Hill Challenge → 14.95 Miles | 17* | 40 | -23 | #720 | #743 |
| 14.95 Miles → 18 Miles | 56* | 8 | +48 | #743 | #695 |
| 18 Miles → 24 Miles | 191* | 0 | +191 | #695 | #504 |
| 24 Miles → Finish | 64 | 0 | +64 | #504 | #440 |
| TOTALS | 387* | 222 | +165 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
