Edoardo Lamanna
Bib: 1350•M•Age: 51
Ponderano
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:24 | 15:00 | 6:49 | 15:00 | 6:49 | - |
5.7 Miles | 5.70 mi | 06:17:40 | 45:16 | 7:57 | 30:16 | 8:39 | +1:50 |
6.43 Miles | 6.43 mi | 06:25:55 | 53:31 | 8:19 | 8:15 | 11:18 | +2:39 |
10.92 Miles | 10.92 mi | 07:00:36 | 1:28:12 | 8:05 | 34:41 | 7:43 | -3:35 |
Garmin Hill Challenge | 11.42 mi | 07:05:42 | 1:33:18 | 8:10 | 5:06 | 10:12 | +2:29 |
14.95 Miles | 14.95 mi | 07:33:14 | 2:00:50 | 8:05 | 27:32 | 7:48 | -2:24 |
18 Miles | 18.00 mi | 08:02:24 | 2:30:00 | 8:20 | 29:10 | 9:34 | +1:46 |
24 Miles | 24.00 mi | 09:02:53 | 3:30:29 | 8:46 | 1:00:29 | 10:05 | +0:31 |
Finish | 26.22 mi | 09:25:34 | 3:53:10 | 8:54 | 22:41 | 10:13 | +0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
8:54 /mi
Slowest Pace
11:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:29
46% of race
Time at Steady Pace
1:57:26
50% of race
Time at Slower Pace
8:15
4% of race
Average Pace: 8:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:47:24 | 15:00 | 6:49 | 15:00 | 6:49 | #421 | |
5.7 Miles | 5.70 mi | 06:17:40 | 45:16 | 7:57 | 30:16 | 8:39 | #599 | |
6.43 Miles | 6.43 mi | 06:25:55 | 53:31 | 8:19 | 8:15 | 11:18 | #610 | |
10.92 Miles | 10.92 mi | 07:00:36 | 1:28:12 | 8:05 | 34:41 | 7:43 | #619 | |
Garmin Hill Challenge | 11.42 mi | 07:05:42 | 1:33:18 | 8:10 | 5:06 | 10:12 | #614 | |
14.95 Miles | 14.95 mi | 07:33:14 | 2:00:50 | 8:05 | 27:32 | 7:48 | #636 | |
18 Miles | 18.00 mi | 08:02:24 | 2:30:00 | 8:20 | 29:10 | 9:34 | #655 | |
24 Miles | 24.00 mi | 09:02:53 | 3:30:29 | 8:46 | 1:00:29 | 10:05 | #904 | |
Finish | 26.22 mi | 09:25:34 | 3:53:10 | 8:54 | 22:41 | 10:13 | #986 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 421 | 379 | 21 | 421(Top 10%) | 379(Top 13%) | 21(Top 9%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 599-178 | 531-152 | 33-12 | 677(Top 16%) | 592(Top 20%) | 33(Top 14%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 610-11 | 542-11 | 32+1 | 686(Top 17%) | 602(Top 21%) | 29(Top 12%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 619-9 | 543-1 | 30+2 | 650(Top 16%) | 569(Top 20%) | 32(Top 13%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 614+5 | 540+3 | 29+1 | 724(Top 18%) | 644(Top 22%) | 24(Top 10%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 636-22 | 554-14 | 30-1 | 801(Top 19%) | 698(Top 24%) | 37(Top 15%) |
| 18 Miles | 18.00 mi | 3.05 mi | 655-19 | 582-28 | 28+2 | 904(Top 22%) | 785(Top 27%) | 38(Top 16%) |
| 24 Miles | 24.00 mi | 6.00 mi | 904-249 | 776-194 | 40-12 | 1569(Top 38%) | 1242(Top 43%) | 89(Top 37%) |
| Finish | 26.22 mi | 2.22 mi | 986-82 | 837-61 | 49-9 | 1885(Top 46%) | 1442(Top 50%) | 99(Top 41%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
421
Males
379
M50-54
21
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
677
Males
592
M50-54
33
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
686
Males
602
M50-54
29
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
650
Males
569
M50-54
32
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
724
Males
644
M50-54
24
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
801
Males
698
M50-54
37
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
904
Males
785
M50-54
38
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1569
Males
1242
M50-54
89
24 Miles→Finish
24.0 - 26.2 mi
Overall
1885
Males
1442
M50-54
99
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #421 |
| 2.2 Miles → 5.7 Miles | 9 | 187 | -178 | #421 | #599 |
| 5.7 Miles → 6.43 Miles | 8 | 19 | -11 | #599 | #610 |
| 6.43 Miles → 10.92 Miles | 27 | 36 | -9 | #610 | #619 |
| 10.92 Miles → Garmin Hill Challenge | 11 | 6 | +5 | #619 | #614 |
| Garmin Hill Challenge → 14.95 Miles | 13* | 35 | -22 | #614 | #636 |
| 14.95 Miles → 18 Miles | 30* | 49 | -19 | #636 | #655 |
| 18 Miles → 24 Miles | 17* | 266 | -249 | #655 | #904 |
| 24 Miles → Finish | 5* | 87 | -82 | #904 | #986 |
| TOTALS | 120* | 685 | -565 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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